Spheres And You

   

      In the CoreForce Energy Course, there is a section as you follow forward with the course that talks about Sphere Training. This section to me is worth the entire course in itself because it teaches you where to put these powerful magnetic and electrically strong spheres around your body to enhance your movement and gain strength/speed. What can you visualize to make yourself stronger and more fluid? When you think of something, a result comes into play. Our thoughts are more than we perceive to be. As you come to understand in how to create the sounds and where you put the spheres, you'll see how you move with such power and using the muscles in precise moments. Think what it would be like to move with great strength in your sport, walk and talk with a great energetic presence.

 
    As you learn the spheres and bringing emotional content with full power and belief, you'll start to notice you're not fighting to be fluid and strong, you'll be feeding it. It doesn't matter where you put them and where you want them to go, if you practice with great intention and utilizing your imagination you can create movements that can amp up your heart rate that can burn off fat, learn to move and hold in awkward positions and still be strong enough to throw a punch and/or kick. The true strength relies in our imagination, to be congruent with our muscles and spring into action just by using a thought and following that with movement. This isn't some mumbo-jumbo magic trick or the thought that you can't possibly be strong from different angles, I've used this method enough to know that when I turn it on and bring my imagination into play, I walk more fluidly, I feel stronger in my Yoga poses and move much quicker without the tension that would normally come around. It's still a practice to learn and not just creating sounds or trying to see where to put these spheres; it's adding emotion, raw power through your thought. If you just make the sounds, put the spheres somewhere and not put any emotion or thought into, you won't have that power and fluidity that comes up.

 
    Just because something isn't physically there doesn't mean it's not real to you. I'm very visual person and have a vivid imagination so I can pick up rather quickly the images but some people aren't. For some they have to physically see something in order to understand it and it can be tough. So in order to look at this from a certain perspective, it takes practice but it doesn't need to be a drag. Make it fun and interesting for you, see what you want to see in order to feel and letting the strength come. You can't physically see the spheres but they're everywhere in your mind, it's just a matter of where you want to put them to get the biggest benefit of the movement(s) you want to accomplish.

 
    To get the biggest benefit of this type of training is to not only see them in your mind but you have to believe they're there. When you believe and it becomes so powerful, the next step is taking action and you create what you want out of it. It doesn't come easy but it's worth learning. Imagine being able to carry heavy suitcases, fight without fatigue, run down the field and no one can catch up with you, hit the ball out of the park with intense but fluent strength and think what it would be like to walk up stairs without putting strain on your knees; be pretty awesome huh?

 
Happy Monday everyone and Be Awesome.

Possessing Real Raw Power

    To know the true secrets of unlocking real raw power and strength is to not only be open minded but to look inside within yourself and develop through practice the technique and belief that such a thing is not only real but to jump start everything inside you that could not only help you save someone's life but can also help you reach levels you never imagined in your own life. Practice doesn't always mean perfect, you can practice badly and be good at being bad at it. The practice is to find the rhythm that works together with your mind and body together. Moving fluidly with grace and crazy strength. It's also not something to just work the motions, practice the techniques but practice with passion, living breath of internal power and working congruently with the universe.

 
    To truly master this secret of unlocking super strength and power is to also master who you are. If you're not confident in your abilities, it won't work for you, you have to believe it's there and you have a way to unleash the intensity of this powerful secret. One way to look at this powerful secret is to study the Vampire; there are some who have the wisdom of centuries and know full well about using the power that's inside them, it attracts what they want, it gives them unbelievable physical and charismatic strength. It's radiant energy can only be seen if a vampire allows it. Their sense is more wired, their sight is much clearer and their speed is just surreal. Is it possible to have this in real life? Maybe not to the extreme you see in the movies or read about in books but you can enhance the powers you have by practicing and learning certain techniques that is congruent with your body and your imagination.

 
    When you open up the power within you, you can do great extraordinary things you never thought possible. The body is capable of doing incredible things, unleash muscle fibers for great strength, cells that create blood flow and heal itself, the ability to enhance eyesight through deep concentration and feel energy that no amount of caffine or drug can even begin to take hold. To unlock it is to believe, that confident vibration that leads to unleashing raw power not just physical but surrounded energy that can help you attract what you want, whether it could be a relationship, a business deal, a duration of a sporting competition or to attract money. I've been practicing this for years and still have improvement to go on.

 
    The body's ability to heal is incredible but yet it has to be congruent with the way you think. Let me give you an example; when I broke my legs yes I was afraid I would never walk again even though doctors told me I'd be up running marathons in no time. After being in a hospital bed and a wheelchair for so long, I made a decision to believe that not only will I walk again I was going to be far stronger than ever. This belief was so powerful no one was going to tell me anything different. It consumed me so much my body was not only repairing itself quicker than expected but I was healing on a much deeper level. I took action because of this belief and I did something everyone thought was a bad decision, I chose to rehab by myself and let me deal with my own recovery. Within 6 months I hit over 1000 squats in under an hour. I will say don't just believe in something and think it's just going to come, you have to take action as well; think about my example, if I had only believed I would just walk and not do anything else, I wouldn't be sitting here talking to you about it. To unlock this power is through belief, action and passion. Want to know how to learn this powerful secret, check out CoreForce Energy and practice it's teachings.

 
Happy Independence Day everyone. Be Awesome and have a great weekend.

Enhancing The Natural Abilities In Your Body

             

               Although we are born with certain abilities and learn either faster or slower than others, it’s still noted that we find something we are strong or weaker in no matter what it is. To enhance our abilities, we must practice what is in our imaginations, how our body is congruent with our thoughts and how we apply certain techniques to create the super strength and speed that we desire. Yes I realize we can’t be the X-Men or have the intelligence of Batman or even have the uncanny supernatural abilities of a Vampire; however, we can jump start our bodies to run a little faster, jump a bit higher and highly emphasize our strength levels without the need for steroids or performance enhancing drugs.

                        

                I find Vampires fascinating not because of the way they look or how charming/evil they are; I’m fascinated by their enhanced abilities at a supernatural level. Once a human is bitten, he/she is driven into darkness without warning or choice but on the other side of the coin they’re given a gift and a curse of powers that generate more than any human; the ability to fly, see, hear, touch, smell and given greater strength, speed and ascended physical attributes. What if (minus the flying part) we could generate our bodies abilities like that even by 1% to save someone’s life, jump higher out of hazardous ground, run faster out of danger and have the strength to carry your family to safety. Most of the time, we can only enhance our natural abilities for a short time because of adrenaline and the reaction to a situation in that time frame.

                

            There’s energy all around us, in the words of Obi Wan “It surrounds us and penetrates us and binds the galaxy together.” Sure he was talking about the force but it’s practically the same thing just in a different format. The energy we all have can be greatly higher if we use our mind and body as if it were the same thing. Although they’re different yet in unison, it can greatly enhance your life by 100 fold. The way you make certain sound can make you stronger or weaker, the way you visualize and move with it can either make you very flexible or very stiff. When you create a thought, a result comes into play. I’m not if you think you’re going to lose 20 pounds in less than 2 days it’s going to happen, what I ‘am saying is that if you think differently and open up your mind, your results can come much quicker. It doesn’t matter how old you are, how strong or how you think your brain works, just to have one thought and put into action can have the greatest impact. Internalize your energy and let it flow through your body using certain techniques and you’ll find that you can generate greater abilities than you already have.

                Nowadays especially in athletics, drugs are the main course for the competition. Men and women use Steroids either by injection, pills or whatever to greatly ascend their natural abilities to crush their competition. Hit more homeruns, run faster to tackle or score a touchdown, kick a ball further into the goal post, jump higher to grab a rebound and see the basket clearer to make a jump shot; these are all the things athletes can do but it doesn’t need to be that way. With the techniques you can learn from CoreForce Energy, there won’t be any side effects that can have you deteriorate later in life, matter of fact it can help you stay young, vibrant and crazy strong and supple if you practice it. It’s not just athletics drugs are involved; its academics, business, losing weight, law enforcement and even kids are doing them and it’s stupid. You have more power in you than you can imagine. You can create greater strength and abilities if you apply yourself and your body will greatly thank you for it. When you take those drugs and your abilities take hold, remember it’s only for a small time and in order to keep it up you need to keep taking them and before you know it, you’re an addict. You can be smarter, stronger, faster and have better senses if you practice things that don’t require things that can kill you. Be better than that and know that you can be better. My drug of choice is CoreForce Energy.

Happy Monday guys. Be awesome and have a great start to a new week.

Thinking With Power

           What if you can create a world internally and have it become your greatest ally in the quest for health, strength & fitness? How would you create it, what would sound like and feel as it vibrates your body from within? The power we have in our minds is far greater and mysterious than we care to understand. We have scientists who have studied the brain and still have many grounds to cover that haven’t peaked yet and we also have masters in various Internal Arts that have such great power even though they’re small in reality. The world you can create has limitless possibilities if you believe in it.

            The power you have can go far beyond the outside. When you train whether it’s for sports, competition, to be healthier, gain strength, lose weight whatever the case may be it is important to know you can do many things and you have the power to do them. I like to do sprints because they raise my testosterone like crazy, when I go out and sprint I don’t just look t the distance and how long or fast I need to get there but I imagine in my mind I could be a superhero or a wild animal with lightning speed. When I think like this, my body changes, my muscles start to fire on their own and when I take off I’m zooming down the path. If you like to lift weights, don’t just lift and go with it, think differently, change your breathing and feel as if you are able to tackle the weight with effortless power.

            To unleash your strength, it’s not always physical. Unlocking that super strength within you takes great focus and how you think. When you change the thought, your body reacts to it, don’t think like “ok I’m going to try to lift this and see if it’s possible.” Change the thought, think how would a god like say Zeus would pick up a weight, would he say he’ll try to lift it and see if he can, hell no, he’s Zeus and he’s a mighty god of superhuman quality and he knows he can lift it just by how he breathes, how he grips it and what’s already within the power of his mind, he believes so greatly it’s undeniable. Now I’m not saying to think like this and Bench Press 1000 pounds or something like that but this is a prime example of how you can think differently and excel past your plateaus and go as far as tripling your strength and speed or more.

            It takes practice to learn this kind of thinking and feel it with intensity and focus. Like with anything else, you progress and train your mind and body as if it they were one and the same. Little by little you’re edging your way up and building strength you never thought was possible. Nobody has a giant amount of strength in the beginning, we all started out weak in some shape or form and in order to get stronger, we progress even by a tiny fraction that can lead to a massive amount later on. Believe you can get better whether by a speck or more and you’ll start to realize where that true strength lies, it’s not how big your muscles are or how much you can lift off the ground or rack, it lies deep within your soul and the way you empower the internal entity that is your mind.

Be awesome guys and have a wonderful Spring Weekend.  

Having The Strength Of A Vampire

           

              I’ve been a fan of Vampires ever since I watched the Blade films that started back in the late 90’s. Although I’ve seen Vampire Films before that, I just didn’t really care about that stuff until Wesley Snipes started kicking ass and yes I think the series is far better than Twilight. As an athlete and Physical Culturist, I’m always looking to get stronger, healthier, more energetic and creating energy from within. No I don’t dress up in cloaks, wear teeth fangs, drink blood (wine basically) and pretend that I’m a vampire. However, I like the mythology and learning how they get their strength end energy.

            In the movies, we all know Vampires suck blood or in the case of Leslie Neilson in Dracula: Dead & Loving It sounds like he’s sucking out of a straw but in the real world it’s the development of super charged energy. Drinking blood to a Vampire is the key to keep on living and “feeding” yet in reality, how we express our energy and how to utilize it like the Force in Star Wars is what keeps us living along with food and water of course. Harnessing this energy isn’t always easy, for some they might get it right away but the majority has some trouble unlocking it but its there. There is good energy and bad energy yet we need both to be in harmony but it’s different for everyone. Being energetic doesn’t always mean you’re hyped up and ready for action, it can also mean you’re energetically focused, charged with intense concentration and enduring to withstand even things that get dumped on you emotionally and spiritually. Different energy but same principles.

            Building real Vampire Strength comes from within and taking in different ways to keep that strength intact throughout the day and you can have it if you apply yourself. One way to develop this is to exercise throughout the day, even watching TV or while stopped at a red light. A course called Muscle Reminders teaches how to utilize your body’s physical attributes and apply exercise no matter where you go whether you’re out grocery shopping, eating at the dinner table, washing dishes, brushing your teeth and more.

            There are great and mysterious ways to develop incredible power both from within and outside your body. Vampiric Ideals is no exception. One of the most notable aspects of Vampires is how fast they are, the way they talk, the way they move with fluidity (at least some that I’ve seen). The power you can have in this lifetime is not only real but it has potential to triple your strength, help you speak to people, use natural flowing movement and be far more flexible than you ever imagined possible. It is said that at best at our highest potential, we only use 5-10% of our brain power, but what if you can unlock even 1% more to reach another level of strength and brain potential would you want to know how? One tool that has a series of them is called CoreForce Energy; it is the place to learn how to unlock the power within you and unleash super strength and speed that can aid you not just in sports or the gym but to even save a life if it came down to it. Accessing your potential to be more confident, more useful in the workplace, being a competitor in the sports field, more focused and anything else in between to release even 1% more of what is said that cannot be reached.

            Take your place in the realm of a super-charged, powerful and exceptionally strong human being that can give the toughest Vampire a run for his money. We have more power within us that we care to explain let alone imagine to have. What if we can unleash even 1% of that strength that will aid us in our lives, would you want it? Of course you do, we all want to be strong in some shape or form there is no denying it. Take into consideration that applying these techniques you can have more energy, focus, intensity, flexibility, move more fluidly, lift more weight, run faster I can go on and on but you get the idea. Learn from a Vampire and learn the real secrets of their strength and unbelievable energy, it’s not drinking blood.

Happy Memorial Day guys and be awesome. 

Super Strength In A Flash

           

            When many people go to the gym or train at home whatever, they believe that having an exterior body would make them happy and that if you have a great body you must be super strong and fit. Not always the case. You may have a fantastic body or striving to make one but strength most of the time comes from within. When you develop both a body internally and externally you are achieving more than what most people will accomplish.

            To develop an internal body you must harness your Chi or in other words Life Force. This can be achieved through meditation, qi gong practices, Tai Chi, or the 21^st century of Chi Training called CoreForce Energy; the system that helps triggers the body’s movement and mindful entities to achieve super strength in an instant. Sure if you can lift a heavy weight you're strong, you can bend steel or hold a planche you're strong but how you think into those things with certain “torquing points” and speed at exact timing can turn them into a moment of instant power.

            The way to bring it out is by training your mind where to put certain things, how you think beyond what you see and where your focus points to. You can move in any direction you want and still have great strength to use. From my experience it’s using what are called imaginary spheres around certain points on my body that give me the strength for whatever I want to do whether it’s an exercise or opening a door, even carrying furniture to help someone move. It’s not just a strength and physical element, you can use it on how you talk, how you think differently and the way your body language is used.

            We all have this power from the day we were born to the day we die. Some of us achieve it at a high level only in like emergencies or the fight or flight concept but either way, we have super strength within us and we can harness it if we learned its direction and intent. What would it feel like to become 2-3 times stronger with only a few minutes of learning how to do it, would you want that? Most of us believe that our bodies cannot go more than 5% of what is normal strength at the highest peak but what if we moved that by even 1%; it would be astounding and surreal. No matter how old you are whether 10 or 100, you can bring out levels of strength that just boggles the mind and be able to do it without injury or having to think a whole lot and just in the snap of your fingers.

            It’s fascinating to learn and it’s fairly simple and yes it takes time to learn it just like everything else but even you have mastered even a small percentage of it, your strength and power will skyrocket, learn a bit more and you'll be begging to find out what you can do more but if you learn all of it and consistently the possibilities are limitless. Don't just learn all of it; take bits and chunks of it for whatever you want to do. The strength you have now will become a thing of the past and if you really master it, you can turn it off or on any time you want. 

By The Beard Of Zeus

            

             Sorry I had Anchorman man on the brain this morning. If you’re a fan of Will Ferrell or Awesomely Stupid Comedy watch Anchorman & it’s sequel. Whenever Ferrell (who’s character is Ron Burgundy) is in shock or whatever he says a random set of words instead of holy shit it’s like “Sweet Odin’s Raven” or whatever comes up. I find it funny but I still like the god himself.

            Funny things aside, you can harness the power of Zeus if you apply the thought, your action and your imagination of super strength and speed by using simple techniques that can create strength by three fold. It’s teaching you to harness your strength that you already possess within you that just needs a key to unlock the door. Believe me I was skeptical at first too and I've been learning all kinds of stuff for years but I decided to put my skepticism aside and just test it, see if the guy who was teaching it was bluffing and full of shit, I was dead wrong and was in for a whirlwind.

            I was shocked when I incorporated the sounds, the imagination and the target points to what I want to do and my strength shot up like a damn cannon. I've literally done hundreds of exercises in my lifetime and even with the most difficult ones felt at ease. It’s called CoreForce Energy; a system proven to combine different elements to surge your strength in less than a few minutes if not seconds. Imagine if you’re an athlete being able to run a little faster down the field, knock the ball out of the park, have laser eye coordination while shooting a basketball have a faster and more accurate slap shot, have a better golf swing and do it all without steroids and/or PEDs, would you want that kind of power and speed?

            This isn't just for athletes but for people from all walks of life from the business man to the martial arts, to the entertainer and opera performer, to the awe strength of Circ Du Soleil to the motivational speaker who wants project a greater voice. When you get your hands on CoreForce Energy you’ll learn in small chunks how to peak your performance at the maximum level with step by step simple but effective elements of training, philosophy and the internal arts.

            Zeus is a fundamental component of the course and you’ll find out why when you hear the sounds of power and music, to feel the surge course through you with breathing patterns that give you strength instead of draining it and you’ll find the deepest secrets of Einstein’s vision of standing on the tip of the light traveling at the speed of light at 186,000 miles per second and how this one technique can increase your speed within an instant. Unlock the power that’s already within you and harness your strength like you've never seen it before. No matter how big or small you are, there’s something there for everyone and my friend Garin Bader will show you the deepest secrets of unlocking your power, your undeniable speed and the strength that is just edging to be unleashed. You have the power my friend, make it happen and perform at a level that you have been dying to have.

Bouncing Back Progressively

            Being sore from training is part of the fun. When you are so sore it feels like a crowbar hitting you it’s best to step back a bit, not a whole lot though. It takes discipline to keep going even when you don’t always have the strength to do something the next day. Be mindful and listen to your body.

            There have been guys that got so sore from a workout it takes days sometimes weeks to recover but that shouldn't stop you from doing what you love. Little by little do something till you recover. Recovery is a priority because if you believe you’re going to challenge yourself during every workout till you drop you’re setting yourself up for injury. Do little workouts while you recover, this helps keep the blood flowing and might help you recover quicker. You want to let your muscles rest so they can build themselves back up and help you be stronger next time around. If you’re used to big workouts and don’t get sore that easy that’s one thing but the majority of people need quality rest and food to bounce back.

            As you recover, take the time to reflect on your next challenge. Those little sessions during that cycle can make all the difference when you give your mind the chance to figure out what you can do next. Mental strength is a must otherwise you’re just bouncing around like an idiot and just doing physical work without any real discipline. Be tough but don’t be like a smart ass, be mindful and endure it because once you recover and you’re at your best again, you’ll be far stronger. Meditation practice is a great way for recovery. One other form is channeling your energy during those little workouts, do them right and you’ll feel like you just got an adrenalin rush and your body is surging with strength. What I like about CoreForce Energy is that it teaches you how to use your strength at anytime even when you’re sore because the power within you will give you that surge with intense focus and it can never be broken. It is also one of the greatest recovery tools I've ever encountered bar none.

            At the next challenge you might end up being crazy sore again but also you repeat the cycle. Reflect, do little workouts that keeps your blood flowing and learn to channel your energy. There will be times where you won’t get sore at all and your strength is just uncanny and powerful that recovery is merely instant. For most of us, we need to recover after a big session and build ourselves back up. Take your time but don’t slack off. Sore after a big lifting session? Do some flexibility work, build your energy and eat plenty because the right foods will help you in ways you can’t imagine.

We all get sore after some kind of big workout whether it’s....

Animal

Odd Objects

Bodyweight

Partials

Training For Martial Arts

    Whatever but that doesn't mean you stop training all together. Do something that isn't that vigorous or do a percentage of your challenge workout every few days or so, listen to your body. Magazines or Infomercials will tell you to do this after a big workout or only X amount of days to recover, it’s all really bullshit because that’s just a generic look at what they believe you should do. Do what works for you, listen to your body and recover when you need to, to get yourself back in the game. 

Absorbing Power To Increase Strength

            We all have a power within us in some form or another that can give us the strength we need for everyday life. To harness it takes practice but eventually it becomes second nature and no matter what goes on in your life, you can channel your energy to create the strength you want. Scientists say we use no more than 5% of our strength capacity, what if we can upload that to even 1%, would you like to know how?

            Everything we do starts with a thought. We think about stuff all the time but what if we took the time to use our thinking to increase our energy, to increase our movement and to create super strength in the snap of your fingers. How we think creates different actions, different energies and different processes. If you have a thought of happiness, your body’s energy tends to have you move with better breathing, you’re smiling, you’re focused and using less tension. Got a thought about being stressed out and needing to do a bunch of things, your body tenses up, you scrunch your shoulders, your focus is off balance. These are examples of how we think and how our bodies react to that thought. A different thought creates a different action. You can create strength and power just by using your thought with focused intent and trajectory and having certain points that will allow you to move any way you want.

            Think of a kid. As kids we had great imaginations, we made stuff up and created sounds for them, seeing things that aren't there except in our minds. Our breathing was congruent with the way we move and it was fluid and fun. We've lost the ability to use our imaginations and become more analytical. We think too much and don’t really just let things be. Be like a kid, picture what you want to happen, move the way you want to, your breath will be congruent with the way you move.

            Unleashing our chi is simple but it works with our focus and intent with our breathing. It doesn't matter if you’re a strength athlete, a business man/woman, trainer, entertainer or whatever, you can increase your power no matter what you are. If we can increase our power just by a small percentage and have it be consistent, it would help your life in ways nothing else could. Take your strength into the stratosphere and never look back. Take your imagination to places no one can take and be fluid and cunning. Shoot for the stars and beyond the planets and expand your universe. 

Channel Your Energy To Do Your Bidding

            Everything starts with a thought, we think of things 24/7 but only using some of those thoughts to create action. When it comes to training, many of us think externally, trying to figure out what to lift, what muscles needed, how much weight, the hand and foot positions, is your back straight you catch my drift. We never really see how we can improve from internal points of view.

            If you want to achieve strength at a greater rate, you have to think differently. Knowing the lift or the exercise is only half the battle, think into the exercise itself. What would it feel like to have the surge of power to lift more or do more reps with ease? Your thought process turns into action by how you perceive it.

            Your imagination is the key. Thinking differently creates a different thought and it becomes a different action. Don’t always think of a million things at once; focus on using one thought, one action. Your hands are like magnets, they attract energy, picture your arms that are like steel cords that are fluid but super strong, your body is surging with electricity and every time you breathe, Zeus’ thunderbolt strikes more power into your body. You can make anything in your training happen with the right focus, the creative thought and you imagine something greater than what you already see.

            It’s about rewiring to create superhuman strength, using techniques that instantly charge your body. Create certain sounds that congruent with your thoughts and actions. You can change the very essence of your thoughts and double, triple maybe even quadruple your strength in a matter of seconds. When you master this, it gives you that extra edge and programs your body to do whatever you want. It’s the pinnacle of the mind-muscle connection. A very important detail to think about is using your actions with intent using what Bruce Lee calls Emotional Content. If you are going to lift something or do a particular bodyweight exercise, do it with emotion, do it with feel. When you do this, your strength and power will come much quicker and have more zap to it.

The Force Is Real

Let’s get something straight, unless you’re a magician, there’s no way in hell you can levitate objects. Now that we got that out of the way, the force has a lot of truth in how you can generate great strength and speed at the drop of a hat. The way it works is how you incorporate imagination, breathing and the way your body moves. With regular practice you can triple your strength in a shorter amount of time then the amount of years you spent training. With regular practice, you can have matrix-like movement where it’s fluid, graceful and above all strong.

 No matter what you believe in the fitness world, having 20 inch arms, a six pack and a puffy chest won’t mean jack S*it if you look like Tarzan but have the strength of Jane. Real superhuman strength comes from the power of your mind. There’s an old saying, “If you think you can or can’t, you’re right.” The power of belief in your imagination can help you generate strength beyond your own assumptions of how strong you can really be. The mind is your greatest weapon and if you looked deep inside yourself, you can generate real world-class strength without lifting weight or needing to have a muscular body. One man who can show you the most comprehensive system of creating the ultimate strength from the inside is Master Strength Trainer and Concert Virtuoso Garin Bader.

 Yoda said “A Jedi’s strength flows from the Force.” What that means is that your strength has the ability to flow from within and how you see yourself finding that flow of power and your ability to control it any way you want to. The secret is within your imagination and how you can use sounds to test your power. The power of sound can make all the difference of where your strength relies in. Take the “BAM” for example, what does it feel like? In reality it’s powerful but has no give, no speed to go with it and above all, it’s slow and complicated. Now take another word like “WA-KAHH”, the Bruce Lee sound when he knocks out a guy without ever having him known what hit him. What does it sound like? In reality, it’s fast, fluid, and powerful plus builds a torque point that generates momentum that has just as much speed as it has strength. What you want is to generate momentum and find a torque point that shoots like a bolt of lightning and gives you that surge of strength that just flows like water.

 Jack Lalanne once said “Imagination is the elixir of life.” What that means is that the images you can create in your mind can give you a sense of life that can make or break your spirit and confidence. Our imagination is the first thing we think about before we take action kind of like thinking before acting on a certain task. Inventors are extremely imaginative and have created things that help us in our daily lives. The old-time strongmen had imaginations beyond the average person’s own mindset. When they were young and had certain health issues, they imagined themselves being strong and having dreams of being a superhero with the strength of ten men and the body of a Greek god, if you don’t believe me, look up guys like Maxick, Doug Hepburn, Otto Arco, John Grimek, George Hackenshmidt and one of the most beloved men in the history of Physical Culture Joseph Greenstein aka The Mighty Atom.

 When you learn to harness the power of the Force, you can create strength that goes up and up each time you use it and amp up your conditioning to levels unheard of before and do so without causing injury. Garin Bader had made a living harnessing this power and it’s given him a powerful presence not only in his strength but in his performance on the stage with playing the piano, gliding on a silk curtain, using his gifts as a magician and have the key eyes of a magnificent sculptor. The way he has taught this power gives you a whole new perspective on strength training that you won’t find anywhere else and only a handful of masters know its true power.

 Practice this type of training often and you will see a new found confidence in your presence of people, the energy that will feed off of you like electricity and the strength you can develop will stagger your friends and yourself. I’m a student of this practice and because of it’s teachings I can move light on my feet at a bodyweight of over 240 lbs. You will see how everything blends together and gives you the raw power and fluidity of your body that craves strength, that wants that super speed and it all can be yours if you open your mind to it.

The Power Of Your Will

In one of the recent superhero films The Green Lantern, it shows the power of how one little ring can channel the will and power of the person or alien that wears it. I'm here to tell you that with practical and focused training, you can learn to harness your own powers without the need of a little ring. Sure you won't be able to fly or use tools that came out of your own thought but with the right focus, you can channel your will and surge out levels of strength and speed you never thought you had.

To channel your energy and harness your power, you must first focus your mind and create the image that you want. Imagine in your mind, you're strong, powerful, got blazing speed, the sound of your power you're using. These are the tools you need if you want to harness that strength that's within you.

In your mind, you have an accomplished goal, now make it happen with the power that's inside you. Learn to use the power of your CoreForce Energy. See it as if it's right in front of you and nothing can bend or break that sight and the only it can is if you let it.

You are strong, cunning and vibrant then anything else around you. See it, feel it, live it, your power is your own and the more you shoot that power the stronger you get. In your mind you see your power burning through houses, mega buildings, the mountains, shoot out to the sea, beyond the horizon and burn through the atmosphere. That power is burning through a hole in the moon and shoots past the stars through the planets and beyond the galaxy.

Your power is your unstoppable force. When giant forces collide they say it's the irresistible force meeting the immovable object, you are one and the same and there's nothing that can break that power. Use this power to tackle the obstacles in your training and take it to a level that only the average human can dream of. Learn to grip that power and never let go.

Learn how to harness your power and find your own style of how to use it. It's no ones power but yours and yours alone. Use the will of your mind to create what you want and turn it into the thing that people never see to believe and become the very thing you dared to dream about and learn everything that you can. Use it wisely as it can bite you in the ass if you're not careful. It takes effort to harness this power so never settle for the easy way. The easy part is actually learning to harness it. The hard part is keeping consistent.

Mastery takes practice, it doesn't happen overnight as you may believe but believe in yourself and your power will run much smoother. Practice it, feel it and get the surging power of your own will. The green lanter's ring isn't on your finger, it's inside of you and you have the ability to harness it however you see fit.

Captain America & The Ability To Overcome

I would think most of you would remember at a time in your life where you were weak, frail or overweight and could barely lift a bar or do a push-up. I've been there too and like many of you, hated the way I was. When you realized you had enough of being picked on, laughed at and wanted to stop others from calling you names you made a choice to get better, get stronger, grow muscles and be a powerful beast.

If you saw the movie, you noticed that Steve Rogers had a series of serum shots to help shoot up his muscles and make him stronger and taller. This really is a romantic version of what steroids can be and for all intents and purposes its a myth. In reality steroids can make you stronger and bigger but there's a price to pay and have to keep a surveillance on what you do otherwise if you cycle wrong well to be blunt you're s*it out of luck. Rogers' only side effects really of his powers is that he has 4x the capacity of the average man's metabolism and can't get drunk. Side effects of using real steroids can result in increased estrogen, acne, enlargement of chest that can look like a woman's breast and low testosterone if not used properly. That's just the basic things that can go wrong.

The real ways to increase strength and metabolism is to work multiple muscle groups from as many angles as possible whether its working out like a wild animal, lifting odd objects, basic weight lifting, using clubs, maces and hammers its apparent to train the muscles the best way possible without ever needing the use of steroids or P.E.Ds (Those playing the home game that stands for performance enhancing drugs). Real strength however is from using your mind and developing the mind/muscle connection. Practicing this is tougher then just doing exercise but its well worth the training because you can go even further in your training.

If you want fast results that are quicker then a hiccup then take the shortcuts but if you want real results in a fast amount of time then you have to think like a wo/man of strength and power. Example if you practice a Animal Exercise, you have to think like that animal, move the way it does, picture yourself in their environment, when you can do that the better you can make that exercise. In this factor of Captain America, picture as if you were him or picture him being there next to you and helping keep going. Having this type of mindset goes a long way then just going through the motions. You develop will power, perseverance and the thought of not being just an ordinary person, you are strong, powerful and mighty and you will do the best you can.

Like the Captain himself, he puts through others before he puts through himself and is a compassionate hero and makes himself a man amongst men. A bully however takes what strength he has for granted to tortures the weaker person for personal gain and doesn't know the concept of the consequences. A lot of trainees are like that, not all but quite a few and tell people that they should just give up and not go beyond what they're capable of and never encourage them to get better. Don't ever be one of those people cause you at one point were weak and helpless so instead of being an ass, show them a few things as encouragement not for correcting them and giving them crap about it.

Never underestimate the true powers that are inside you. You have the ability to create powerful and ferocious strength and speed and all it takes is a little imagination and a few simple techniques that can help the rest of your life and not just fitness. The Captain uses what he has to defend himself and others and thats one of your important keys to remember, the real thing is train for knowledge and defense, never for attacking or using for personal gain.

Superman & The Real Ways Of Achieving Superhuman Strength & Speed

We all know the super powers of superman and never will know how fast he really is or how strong he really is so no matter how many times we read the comic books or see Christopher Reeve on the big screen, its a mystery of far these super powers go. Now that's almost similar to the average human and the strongest of athletes, we never really know how far our strength and speed goes. I firmly believe one of the best ways to develop great power and speed is to use our imaginations. Learn to see our power through our minds and how we can bring that out and use it in the worst or best of situations to either save a life, hit a personal/world record, fight back from a bully or save ourselves from a disaster.

Now for all intents and purposes, we can never have the strength and speed of Superman and certainly can never fly like him but yet we can develop strength and speed that can add that extra 1-2% beyond that scientists have said we can't achieve. Its called CoreForce Energy. A system that can help start a chain reaction of strength and speed that goes way beyond your own assumptions for what can bring on a surge of power. What if this system helped achieve a level of power you can use in everyday life or in athletics or in a dangerous situation? Would you want that? Would you be willing to learn it?

What if you learned to increase your speed? How do you see yourself running faster and faster? Do you tense up or do you relax? This is where CoreForce Energy reveals these secrets that will astound you and make you think literally how its possible. The real secret to this is using the flow of your own energy to create a series of fibers within your body that creates strength and speed, the fast twitch muscle fibers and the slow twitich muscle fibers. How you use them comes from within and how you create them is through the use of the brain. This system takes this secret to a whole new level and how you can develop it will shock you. Take a look at how this system works and how it can work for you no matter what you want to do.

Packing Effortless Power

The true power of strength is not external but internal. The strength of the mind has limitless possibilites as the strength of your muscles can only go so far. One way to look at it as what the Mighty Atom called the Infinite Light. This also refers to the life force as said in china with Qi, Japan with Ki, India with Prana and the christian faith call the power of god. These all share the same goal and objection to create ultimate power from within.

Another way to look at it is called CoreForce Energy where you learn to channel your mind to create effortless power and speed. A great example of this is Bruce Lee's One-inch punch demonstration where between his fist and mans chest is just over a few centimenters. With effortless power Lee charges that punch and knocks the guy down with great force. How do you do that and where does it come from? The truth is we all have that power within us but to channel it is different for everyone and in order to bring out that power we must use our mind.

To do this is through focus, concentration and pure self-inflicted imagination. The power of imagination is much more powerful then you can imagine but there is a way to bring that out. Take in the power and think the speed of light going at 186,000 miles per second. This power can burst through planets, moons, suns and stars without struggle and without fear of stopping. To master this takes practice and an open mind.

Injecting power mentally is a practice like everything else but with time you can use this power for whatever is important to you whether its strength, sports, combat, business or daily things that happen in your life. The difference between turning it on or off is staggering and to turn it takes imagination and intent. With CoreForce Energy you learn to channel the power already within you and build up strength that seemed impossible before but now can be a reality without many hours of training.

Unleashing the fury inside you creates a powerful body internal and external and with practice you can be far stronger then you can ever imagine. Its the effortless power that creates the ultimate universal power that just consumes your entire being. Learn the power of CoreForce Energy and learn the true secrets of effortless strength.

Nothing Is More Powerful

When we generate strength either through adrenelin or exercise it can become somewhat surreal and yet when that strength bursts out it can be almost superhuman. For the most part you don't need years of training to get a mence amount of strength. Learning to create a surge through the body isn't easy but it is simple through different techniques such as building up energy from qi gong. Building electricity is actually more simpler then you may believe. Do this for example....Focus on your hand, either one and put on your lap now just look at it. Doing this alone can cause a tingling sensation and build energy in your hand. There's your first step to generate great energy in your body.

When you learn these techniques a good thing to keep in mind is using your imagination. Picture yourself being powerful as if you're a laser of light and you can shoot through the mountains, the stars, the moon and nothing stand in your way. Imagine generating so much energy you can knock down walls and just have a ferocious amount of strength and speed. This is where CoreForce Energy takes you on a journey to guide you through a series of techniques and simple teachings to give you the power and strength you've been searching for. Will you become extraordinary today?

A lot of this is cutting edge and revolutionary and I've seen a lot of courses over the years but this one takes the cake when it comes to gaining strength and power faster then a speeding bullet. Scientists say we only use 5% of our brain power to create super strength, well what if you could put in an extra 2% or more would you want to know how that's possible?

Its even possible to protect yourself from injury and that goes a long way because sometimes in other areas building strength can also put a strain on your body and that is a disaster for injury. Well this type of thing won't with you in this course. By learning the keys to unlock your highest potential you will be creating the biggest amount of power through your own terms and building a foundation that can transform you from a sickly person into somewhat superhuman.

So with that in mind....When you get your hands on this course you will find the hidden secrets to apply super strength and speed that have been used by some of the best martial artists in the world and even some of the strongest men in the world have used these techniques yet you don't need these things to learn to become strong. Let Garin show you how you can double even triple your strength in matter of minutes and see for yourself that there's nothing more powerful then the power of CoreForce Energy.

Whether Music Or Exercise Its Got To Breathe

I was watching Eddie & The Cruisers 2: Eddie Lives last night. For those that don’t know or remember it’s the sequel to the cult classic Eddie & The Cruisers. This became a cult classic as well and for good reason. The music in the film is just unbelievable and whether Michael Pare was lip syncing or not or played the guitar it doesn’t matter. What does matter is that his passion for music and his struggle to regain his life is just out of this world.

 In one scene, Eddie was showing a lead guitarist how music should be played. You see the young guitarist play and although very good and can riff like Randy Rhodes or Kirk Hammet he was missing a key thing that can be used for everything in life and that’s breathing. He was going off so fast he forgets that the music has to breathe and live. Eddie tells him what he thinks and shows him how the guitar should be breathing with rhythm and passion and deepness. If you ever saw the movie you know what I’m talking about. It’s a very momentous part of the film in my opinion.

 Now that is out of the way what the hell does that have to do with exercise? Well everything my friend. Like life you have to breathe and feel the true power inside you. It’s not about muscle or how big you are. It’s about heart, passion and the love for what you do.  If you just play right through without being passionate about it then you won’t find the real results you want. Like Eddie Wilson is about music I’m about exercise. It’s in my blood and nothing else matters (no pun intended Metallica lol). I don’t care about having my head on a magazine or wanting so much publicity its stupid to me its all about going out and move with my heart and soul. That’s where true strength & conditioning comes from. Training with your heart and soul is a far cry then to just not think and just go through the motions.

 The fire inside of you will take you beyond what you think your abilities are. Most people who train don’t know a damn thing about heart and passion for what they do. For those that do most avoid because a true man of exercise doesn’t talk or listen to others and he competes with himself not against others. When I train whether for 5min. or an hour I put everything aside and compete against myself and see what comes out of it. I’ve had good days and bad days training but no matter what I’m going to give whatever I have. Does that mean I’m going to push beyond my limits everyday? No. You will find deep down what works for you.

Anyone who is passionate for what they do deserves respect. Those are the ones that go past when no one else will, those are the men and women that take what they do for themselves when most want appraisal by others and those are the ones who truly fight for what they believe in.

I know a couple of real musicians that do what they do with fire, passion and heart. One of them is a concert pianist that goes beyond just your typical piano player and entertainer. He flies overhead on a silk curtain, he’ll play other instruments that are just as powerful as his piano playing and he’ll do a few tricks every now and then that will blow you away. His name is Garin Bader and he’s the creator of CoreForce Energy. A system that will give you super strength and speed fast and you won’t need hours of training or steroids to get big or better yet this system can even take what you love to another level. It doesn’t matter if you’re an athlete, musician, entertainer or carpenter for that matter this course has something for everyone. I consider him one of my idols for what he does. I’ve seen first hand what this man can do and it’s just surreal.

Find your true passion whether its exercise, music, athletics, business or hell being a teacher and when you really love it the most everything will fall into place. It reminds me of Jack Palance in City Slickers when he told Billy Crystal the secret to life “Just one thing. When you stick to that the rest of the world don’t mean shit.” Think about it.