Showing posts with label Instant Strength. Show all posts
Showing posts with label Instant Strength. Show all posts
Monday, July 7, 2014
Spheres And You
In the CoreForce Energy Course, there is a section as you follow forward with the course that talks about Sphere Training. This section to me is worth the entire course in itself because it teaches you where to put these powerful magnetic and electrically strong spheres around your body to enhance your movement and gain strength/speed. What can you visualize to make yourself stronger and more fluid? When you think of something, a result comes into play. Our thoughts are more than we perceive to be. As you come to understand in how to create the sounds and where you put the spheres, you'll see how you move with such power and using the muscles in precise moments. Think what it would be like to move with great strength in your sport, walk and talk with a great energetic presence.
As you learn the spheres and bringing emotional content with full power and belief, you'll start to notice you're not fighting to be fluid and strong, you'll be feeding it. It doesn't matter where you put them and where you want them to go, if you practice with great intention and utilizing your imagination you can create movements that can amp up your heart rate that can burn off fat, learn to move and hold in awkward positions and still be strong enough to throw a punch and/or kick. The true strength relies in our imagination, to be congruent with our muscles and spring into action just by using a thought and following that with movement. This isn't some mumbo-jumbo magic trick or the thought that you can't possibly be strong from different angles, I've used this method enough to know that when I turn it on and bring my imagination into play, I walk more fluidly, I feel stronger in my Yoga poses and move much quicker without the tension that would normally come around. It's still a practice to learn and not just creating sounds or trying to see where to put these spheres; it's adding emotion, raw power through your thought. If you just make the sounds, put the spheres somewhere and not put any emotion or thought into, you won't have that power and fluidity that comes up.
Just because something isn't physically there doesn't mean it's not real to you. I'm very visual person and have a vivid imagination so I can pick up rather quickly the images but some people aren't. For some they have to physically see something in order to understand it and it can be tough. So in order to look at this from a certain perspective, it takes practice but it doesn't need to be a drag. Make it fun and interesting for you, see what you want to see in order to feel and letting the strength come. You can't physically see the spheres but they're everywhere in your mind, it's just a matter of where you want to put them to get the biggest benefit of the movement(s) you want to accomplish.
To get the biggest benefit of this type of training is to not only see them in your mind but you have to believe they're there. When you believe and it becomes so powerful, the next step is taking action and you create what you want out of it. It doesn't come easy but it's worth learning. Imagine being able to carry heavy suitcases, fight without fatigue, run down the field and no one can catch up with you, hit the ball out of the park with intense but fluent strength and think what it would be like to walk up stairs without putting strain on your knees; be pretty awesome huh?
Happy Monday everyone and Be Awesome.
Friday, May 30, 2014
Thinking With Power
What if you can create a world internally and have it become
your greatest ally in the quest for health, strength & fitness? How would
you create it, what would sound like and feel as it vibrates your body from
within? The power we have in our minds is far greater and mysterious than we
care to understand. We have scientists who have studied the brain and still
have many grounds to cover that haven’t peaked yet and we also have masters in
various Internal Arts that have such great power even though they’re small in
reality. The world you can create has limitless possibilities if you believe in
it.
The power
you have can go far beyond the outside. When you train whether it’s for sports,
competition, to be healthier, gain strength, lose weight whatever the case may
be it is important to know you can do many things and you have the power to do
them. I like to do sprints because they raise my testosterone like crazy, when
I go out and sprint I don’t just look t the distance and how long or fast I
need to get there but I imagine in my mind I could be a superhero or a wild
animal with lightning speed. When I think like this, my body changes, my
muscles start to fire on their own and when I take off I’m zooming down the
path. If you like to lift weights, don’t just lift and go with it, think
differently, change your breathing and feel as if you are able to tackle the
weight with effortless power.
To unleash
your strength, it’s not always physical. Unlocking that super strength within
you takes great focus and how you think. When you change the thought, your body
reacts to it, don’t think like “ok I’m going to try to lift this and see if
it’s possible.” Change the thought, think how would a god like say Zeus would
pick up a weight, would he say he’ll try to lift it and see if he can, hell no,
he’s Zeus and he’s a mighty god of superhuman quality and he knows he can lift
it just by how he breathes, how he grips it and what’s already within the power
of his mind, he believes so greatly it’s undeniable. Now I’m not saying to
think like this and Bench Press 1000 pounds or something like that but this is
a prime example of how you can think differently and excel past your plateaus
and go as far as tripling your strength and speed or more.
It takes
practice to learn this kind of thinking and feel it with intensity and focus.
Like with anything else, you progress and train your mind and body as if it
they were one and the same. Little by little you’re edging your way up and
building strength you never thought was possible. Nobody has a giant amount of
strength in the beginning, we all started out weak in some shape or form and in
order to get stronger, we progress even by a tiny fraction that can lead to a
massive amount later on. Believe you can get better whether by a speck or more
and you’ll start to realize where that true strength lies, it’s not how big
your muscles are or how much you can lift off the ground or rack, it lies deep
within your soul and the way you empower the internal entity that is your mind.
Wednesday, March 19, 2014
Super Strength In A Flash
When many people go to the gym or train at home whatever,
they believe that having an exterior body would make them happy and that if you
have a great body you must be super strong and fit. Not always the case. You
may have a fantastic body or striving to make one but strength most of the time
comes from within. When you develop both a body internally and externally you
are achieving more than what most people will accomplish.
To develop
an internal body you must harness your Chi or in other words Life Force. This
can be achieved through meditation, qi gong practices, Tai Chi, or the 21st
century of Chi Training called CoreForce Energy; the system that helps triggers
the body’s movement and mindful entities to achieve super strength in an
instant. Sure if you can lift a heavy weight you're strong, you can bend steel
or hold a planche you're strong but how you think into those things with
certain “torquing points” and speed at exact timing can turn them into a moment
of instant power.
The way to
bring it out is by training your mind where to put certain things, how you
think beyond what you see and where your focus points to. You can move in any
direction you want and still have great strength to use. From my experience
it’s using what are called imaginary spheres around certain points on my body
that give me the strength for whatever I want to do whether it’s an exercise or
opening a door, even carrying furniture to help someone move. It’s not just a
strength and physical element, you can use it on how you talk, how you think
differently and the way your body language is used.
We all have
this power from the day we were born to the day we die. Some of us achieve it
at a high level only in like emergencies or the fight or flight concept but
either way, we have super strength within us and we can harness it if we
learned its direction and intent. What would it feel like to become 2-3 times
stronger with only a few minutes of learning how to do it, would you want that?
Most of us believe that our bodies cannot go more than 5% of what is normal
strength at the highest peak but what if we moved that by even 1%; it would be
astounding and surreal. No matter how old you are whether 10 or 100, you can
bring out levels of strength that just boggles the mind and be able to do it
without injury or having to think a whole lot and just in the snap of your
fingers.
It’s
fascinating to learn and it’s fairly simple and yes it takes time to learn it
just like everything else but even you have mastered even a small percentage of
it, your strength and power will skyrocket, learn a bit more and you'll be
begging to find out what you can do more but if you learn all of it and
consistently the possibilities are limitless. Don't just learn all of it; take
bits and chunks of it for whatever you want to do. The strength you have now
will become a thing of the past and if you really master it, you can turn it
off or on any time you want.
Monday, February 10, 2014
Building Your Mental Powers
Without
question, the mind is far more powerful than the human body. When you open up
your mind, you open a door to a whole new world. A world filled with
possibilities, opportunities and creative ideas that make the planet look like
a green pea. When you are closed off and narrow minded, you’re a little more
rigid, more cautious, question too much instead of letting it flow. I’m
learning this myself every single day because even though I have a strong
intuition and I’m open minded, I tend to fall off the wagon so do speak as we
all do and it makes us human. To strengthen your mind, you have to be willing
to let go and create new adventures for yourself.
A big key
in developing mental strength is how you project your self-image. The
self-image is how you see yourself in your minds eye, the attitude and habits
you portray are attributes to your self-image. I have read a book or 2 on this
subject and even taken on different techniques to enhance the image I want.
This isn't one of those voodoo religious type stuff or even a spiritual thing,
it’s how you live in the way you see yourself. For example, if you’re living
with the image of being broken down and you feel there’s no way of getting out
of it and you whine and you complain about your appearance and/or how people or
how you see yourself, that will project how you have created that attitude and
letting those habits grow. On another hand, if you see yourself as confident,
relaxed, poised, building yourself creatively without outside negative energy
and you build ideas and run with them, that’s the attitude and habit of having
a strong image of yourself. The way you see yourself can make you or break you
depending on how your energy manifests itself to the things that surround you.
One of the
most powerful tools of developing mental strength is using your imagination.
How you see things no one else does, the wide open plethora of another world
that only you can create. You see things that give you strength, give you a
reason to shoot for a goal and pointing you in the direction of getting there.
I have a vivid imagination and sometimes I have to stop myself if I’m in that
state of mind where it’s just frustrating and upsetting, so I go into a place
where I let my imagination run like a madman and point out what can work and
what needs to be erased. Whether you want to create instant strength or enhance
your self-image, resistant-free to run your business and/or build an energy
defense system where you block negative vibes; your imagination will help you
build it if you apply yourself with the right tools.
Last tool I
like to use every now and again is what’s called Theater Of The Mind. This
technique is incredible where you breathe powerful energy into your body and go
inside your mind where you’re in your own movie theater with a big screen and a
seating area where you can view it any way you want. You use this to create
what you want and how you can rehearse it as you see it on that big screen. I
don’t want to give away all the details of this technique but I can tell you,
if you want something or want to create something, you view it as if it has
already happened and it’s giving you little steps to get you there. Try it out
and you can create anything you want that is within the limits of your
imagination and how far you’re willing to go productively and with strong
intentions.
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