We all have a power within us in some form or another that
can give us the strength we need for everyday life. To harness it takes
practice but eventually it becomes second nature and no matter what goes on in
your life, you can channel your energy to create the strength you want.
Scientists say we use no more than 5% of our strength capacity, what if we can upload that to even 1%, would you like to know how?
Everything
we do starts with a thought. We think about stuff all the time but what if we
took the time to use our thinking to increase our energy, to increase our
movement and to create super strength in the snap of your fingers. How we think
creates different actions, different energies and different processes. If you
have a thought of happiness, your body’s energy tends to have you move with
better breathing, you’re smiling, you’re focused and using less tension. Got a
thought about being stressed out and needing to do a bunch of things, your body
tenses up, you scrunch your shoulders, your focus is off balance. These are
examples of how we think and how our bodies react to that thought. A different
thought creates a different action. You can create strength and power just by
using your thought with focused intent and trajectory and having certain points
that will allow you to move any way you want.
Think of a
kid. As kids we had great imaginations, we made stuff up and created sounds for
them, seeing things that aren't there except in our minds. Our breathing was
congruent with the way we move and it was fluid and fun. We've lost the ability
to use our imaginations and become more analytical. We think too much and don’t
really just let things be. Be like a kid, picture what you want to happen, move
the way you want to, your breath will be congruent with the way you move.
Unleashing
our chi is simple but it works with our focus and intent with our breathing. It
doesn't matter if you’re a strength athlete, a business man/woman, trainer,
entertainer or whatever, you can increase your power no matter what you are. If
we can increase our power just by a small percentage and have it be consistent,
it would help your life in ways nothing else could. Take your strength into the
stratosphere and never look back. Take your imagination to places no one can
take and be fluid and cunning. Shoot for the stars and beyond the planets and
expand your universe.
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