Showing posts with label Matt Schifferle. Show all posts
Showing posts with label Matt Schifferle. Show all posts

Tuesday, January 31, 2023

Fitness Courses For Under $10

 When you're on a budget, priorities need to be in order to make things efficient. When it comes to fitness, it's best to keep things to a minimal utilizing basic exercises and routines that suit your needs without resorting to buying into the crap of needing this set up or this amount of equipment to fulfil the goals of getting fit and healthy. This holds true for those that sell fitness courses that showcase the best resources of information and training programs while on a budget. 

Although what I promote can be bought on Kindle, it's important to look at things from a perspective that some may not realize. These are options you can have, not always a necessity but to find the best resources within your way of saving some moolah. Not everyone can afford a fitness book that costs more than a weekly grocery trip and doesn't utilize the quality and structure needed to give you the best chance at being fit. Seriously, who the hell would really pay $150 for a book ($49 on KINDLE) when you can grab 5 kindle books or several paperbacks for the same price and not only get far better quality, but far greater information on the subject and have a better variety of exercises that not only build muscle but can build strength in ways others couldn't.

One of my favorite Authors in the last couple years has been Matt Schifferle who's approach to muscle building is not only top notch but has incredible enthusiasm and an honest direct attitude. He's mainly in the business of utilizing bodyweight training with minimal equipment of no more than a suspension trainer and an Isometric Strap most of the time that pits you into the realm of creating a physique that is strong but well conditioned using tactics that focus on tension. All of his courses on Kindle are under 10 bucks and provide the best quality of training information, scientific analysis, simplicity and how to control your body and not just show an exercise for the sake of exercise. His paperbacks are mainly in the 25 Dollar range but they're still very well written and bring a more positive approach to fitness and not acting like some jerk who thinks putting people down is a good idea to put in a book. 

Another author who I greatly admire and have bought from over the years is Brooks Kubik who's a modern day historian into the old school style of training that took strongmen, bodybuilders, everyday people and combat athletes to the moon and beyond. Dinosaur Training is one of the best books when it comes to training in the last near 30 years since its inception in 1996. Since that time, he's written countless articles, newsletters and many books to training for the best quality of life and health. In his mid 60's now, he's changed his approach over the years to showcase the adaptation of training hard while also keeping your bones and muscles strong as you get older. The man is built like a tank and trains on the freaking beach using logs to carry, drag, curl, squat and other things that give him incredible strength and bone thickening power. He mainly sells books on Kindle that are all under $10 and has information on nutrition, classic exercises and routines of the old timers, training for combat sports, training for those in their 40's, 50's and beyond with a hell of a lot more. Highly recommend him.

Last one would be a rugged and stupid strong of a guy named Josh Bryant who's mainly known for his Jailhouse Strong & Gas Station Ready approach to intense training that (like Brooks Kubik) utilizes old school tactics and programs that will put you into the ranks of some strong and tough motherfuckers. I've used his Sprint Training  program a time or two and its simplicity is just awesome. For a man his size to haul ass and run hard up hills is incredible to watch. He's built like a lineman with the speed of a linebacker and the crazy strength of a powerlifter. He utilizes bodyweight, weight training, speed training, sandbags, kettlebells and overall an all-around approach to strength and conditioning using historical references and training protocols of the old timers. His courses on Kindle are all under 10 bucks and takes in the nonsense and rugged style to another level. Talk about a no bullshitter. His knowledge ranks up there with the best today. 

I wouldn't ever tell you guys how to spend your money, that's not my call and you make the choices of what works best for you. I want to give you options that are out there and can give you top notch information that is simple, in your face and make you feel like you can take on the world. It's bad enough when you have snakes who try to con you out of your hard earned money that is cheap quality and full of bashing yet BELIEVE it should be this "golden" nugget of training when in reality, it's pure shit. Trust me you're far better off with the guys above alone than the majority out there. 

Be amazingly awesome and I wish you nothing but success in your endeavors and I'll do what I can to help you find the best resources that are affordable and high quality. 


Lost Empire Herb Of The Day: Bacopa

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