Its not always wise to cram so much into a short amount of time. When you do your best to make time but you scramble for it and move too fast, it can bite you back in the ass. Use your time wisely, get up a little earlier, do the very best you can in the time you do have. We have responsibilities that to which is obvious but you can never not have fun when you exercise. Whether its for a few minutes or longer, make your exercise enjoyable, live in the moment.
I love Isometrics not just because they work like a charm but are in my eyes the very best forms of exercise when you're short on time. For 5-10 min. you can get in a full body workout utilizing Isometrics but you don't have to do them in one workout, spread it out throughout the day. Pick a body part and do a few minutes here and there. Personally I do 2-3 body parts a day that is spread out for example yesterday I did shoulders, Abs & Legs and today i'll be doing Chest & Arms.
When I do my so called Playful Movement training, I customize a sequence of move going from one to the other and flow through utilizing my mind and body together so when I go through it, its not overly difficult or straining but like the name implies Playful, being creative and learning how MY BODY operates under the selection of where every ties in with that sequence. Its never the same one twice. Develop a variety of exercises and infuse them together to create your own super routine that increases strength, stamina, flexibility & mobility. Be playful.
For more info on Isometric check out these courses.....
Isometric Power Revolution
How To Learn Muscle Control
Thursday, August 18, 2016
Wednesday, August 17, 2016
Four Awesome Ways To Get Involved With Advocare
With the foundation of building a healthy lifestyle, its not only important to be involved in it but encourage others to do the same. I have been with Advocare since November of last year and decided to become a Independent Distributor by not only selling the products but also take in the amazing discounts they have to offer. I'm here to give you 4 really cool ways you can get involved and not only bask in the discounts if you choose to be a Distributor, you can sell and build a business out of it. Here we go.....
#1 Retail Customer: Enjoy the products themselves as you become a avid customer and build your health from there.
#2 Wholesale Customer: You can sign up as a Distributor & start off with a 20% Discount that is offered to you.
#3 Distributor: As a Distributor you get discounts from 20-40% OFF, sell those products and make a kick ass profit from them. Once you have a discount, you have it for life so when you get to 40% it will never go away so you can enjoy the insane savings and even potential massive profit you can generate.
& #4 Advisor (Business Builder): Build up to Advisor Level @ the 40% Discount & get full on access to the 5 MASSIVE TIPS to earn Income.
I'm currently the type of person who enjoys the products and slowly building up to that advisor level and go from there while @ the 25% OFF Discount. My journey is on the 24-Day Challenge which is their best selling program that teaches others how to take in product utilizing a healthy lifestyle of food, exercise & learning the value of your long-term healthy regimen. Its only the first week and really enjoying the experience of fat loss and energy building entities that is helping me be more alert, fitter and more.
Click here for more info >>>>>https://www.advocare.com/1511305/ContactMember.aspx
Tuesday, August 16, 2016
Hack Your Brain?
Who hasn't at one time or another wished they were smarter?
What if you could improve your focus, concentration, and memory in just 3 seconds a day? Would you do it?
Click Here to see the "secret weapon" of countless professional athletes and celebrities...
How many opportunities to make a great point or make your friends laugh pass you by because that word gets stuck on the tip of your tongue?
What if you could improve your focus, concentration, and memory in just 3 seconds a day? Would you do it?
Click Here to see the "secret weapon" of countless professional athletes and celebrities...
How many opportunities to make a great point or make your friends laugh pass you by because that word gets stuck on the tip of your tongue?
What could you accomplish if you could apply unwavering focus to any task you wanted?
Two double blind clinical trials conducted by the Boston Center for Memory showed improvements vs placebo in memory, brainwave patterns, and focus.
This powerful Supplement may help you remember names and places, focus on complex tasks, and improve your mental speed in response to stimuli. Whether it is a work project, a social gathering, or an athletic performance, taking this is like another gear for your brain.
Monday, August 15, 2016
The Jungle Was Screaming To Have Me Come Back & An Update From Vacation
For the past week or so I decided to challenge myself to a program I thought would give me an opportunity to see what I can do on a Cardio level. I decided to part ways with it yesterday, not because it was too tough or because it wasn't challenging, I just mainly lost interest and you know what I'm ok with it. I'm also going up for the 24-Day Advocare Challenge but this is something i'm interested in and using my hard spent money wisely on.
When you take on something that can last a while, it is vastly and critically important to be interested in it otherwise you're just going through the motions and if your heart isn't in it regardless of your results it will feel like an empty shell of what you truly wanted to accomplish. I also lost interest in trying to lose weight because let's face it, numbers on a scale for the most part don't mean a damn thing when you feel what really matters. I get it you want to be slimmer, more toned up and many other aspects, the only reason people should truly lose weight is if they are in critical health and don't have any choice but to lose weight for health reasons. I'm a big dude but no where near obese since I have a more solid muscular frame and my body can do things even better than some 50-100 pounds lighter can. I do believe in Fat Loss however where you build a foundation of training and nutrition to burn fat and put on muscle.
You see, two people can weigh exactly the same say like a man at 200 lbs. who is muscular, has vital energy, radiant health and has strong bones and tendons to carry him as oppose to another man of the same exact weight but has had a few too many beers in his lifetime, has arm fat, puffy legs, man tits, sausage fingers and can't even see his own dick. Looks can be deceiving so unless your health is in a crisis where losing weight absolutely needs to be the number one priority than do so but do it with an open mind, make it vital to your success, learn about exercise and research nutritional value for the foods that are important in your eating habits. When you take on fat loss, its way different and in some cases far easier than just losing weight.
I decided to go back to Jungle Training, putting forth what I feel is my ultimate program for adventurous fitness that doesn't have a ton of structure, I'm not limited to the exercices I do and it makes me HAPPY!!! I personally feel that when you do things that bring you joy, doesn't stress you out in a negative way, builds your brain and builds your intuition that's where the true adventure lies. I condition my body to tackle movements that are unique and developing my connective tissue instead of mainly muscles. Puts me in a state where I don't feel like a human and expand my potential to get stronger, faster and build on my stamina. I love bodyweight training and what it can do, this is just my preference and i'm willing to teach it to anyone who wants to do it or learn the ways of the animals.
People like structure, I get that it makes them feel safe, secure and knowing exactly what to do in order to reach their goals whether its making money, getting in shape, doing better in school or whatever but from my own experiences there comes a time where you won't know what the hell to do and you need to make a choice and whatever you choose will be your path. I'm going to tell you right now I don't care if I make 10 grand a year or 100 million a year, either way I live my life according to what makes me happy. I pay rent at home, I love where I'am, I love the wonderful people in my life, I love what I can use to better myself. Do I want to learn how to make more money in my life, yes and no and I'll tell you why...Yes because it be awesome to do great things like travel and own a house one day but in the same sense no because if I have to put down a ton of freaking money to learn how to make money and I get screwed over, who truly wins here? I'm not saying all of that will have that affect but in the end, I want to know what I'm getting into, I want upfront honesty, no lying, setting me up so I can pay you to teach me and I want to be taught how I can turn up the volume of my own personality; sales pitches can make you rich with the right tools but is it really really you that people are talking to or is it a piece of you but using a salesman's personality to have people hand over their hard earned money?
I don't give a damn if you pay me $1 or $100,000 I will be my true self to you in the best way I can and share with you my love and enthusiasm for fitness and nutrition and find possibilities to help you in your en devours. The Jungle is calling to me and I must obey its will. Till next time, keep kicking ass, be happy in whatever you do and if you want to get a hold of me shoot me a comment or go to ben-bergman.branded.me.
When you take on something that can last a while, it is vastly and critically important to be interested in it otherwise you're just going through the motions and if your heart isn't in it regardless of your results it will feel like an empty shell of what you truly wanted to accomplish. I also lost interest in trying to lose weight because let's face it, numbers on a scale for the most part don't mean a damn thing when you feel what really matters. I get it you want to be slimmer, more toned up and many other aspects, the only reason people should truly lose weight is if they are in critical health and don't have any choice but to lose weight for health reasons. I'm a big dude but no where near obese since I have a more solid muscular frame and my body can do things even better than some 50-100 pounds lighter can. I do believe in Fat Loss however where you build a foundation of training and nutrition to burn fat and put on muscle.
You see, two people can weigh exactly the same say like a man at 200 lbs. who is muscular, has vital energy, radiant health and has strong bones and tendons to carry him as oppose to another man of the same exact weight but has had a few too many beers in his lifetime, has arm fat, puffy legs, man tits, sausage fingers and can't even see his own dick. Looks can be deceiving so unless your health is in a crisis where losing weight absolutely needs to be the number one priority than do so but do it with an open mind, make it vital to your success, learn about exercise and research nutritional value for the foods that are important in your eating habits. When you take on fat loss, its way different and in some cases far easier than just losing weight.
I decided to go back to Jungle Training, putting forth what I feel is my ultimate program for adventurous fitness that doesn't have a ton of structure, I'm not limited to the exercices I do and it makes me HAPPY!!! I personally feel that when you do things that bring you joy, doesn't stress you out in a negative way, builds your brain and builds your intuition that's where the true adventure lies. I condition my body to tackle movements that are unique and developing my connective tissue instead of mainly muscles. Puts me in a state where I don't feel like a human and expand my potential to get stronger, faster and build on my stamina. I love bodyweight training and what it can do, this is just my preference and i'm willing to teach it to anyone who wants to do it or learn the ways of the animals.
People like structure, I get that it makes them feel safe, secure and knowing exactly what to do in order to reach their goals whether its making money, getting in shape, doing better in school or whatever but from my own experiences there comes a time where you won't know what the hell to do and you need to make a choice and whatever you choose will be your path. I'm going to tell you right now I don't care if I make 10 grand a year or 100 million a year, either way I live my life according to what makes me happy. I pay rent at home, I love where I'am, I love the wonderful people in my life, I love what I can use to better myself. Do I want to learn how to make more money in my life, yes and no and I'll tell you why...Yes because it be awesome to do great things like travel and own a house one day but in the same sense no because if I have to put down a ton of freaking money to learn how to make money and I get screwed over, who truly wins here? I'm not saying all of that will have that affect but in the end, I want to know what I'm getting into, I want upfront honesty, no lying, setting me up so I can pay you to teach me and I want to be taught how I can turn up the volume of my own personality; sales pitches can make you rich with the right tools but is it really really you that people are talking to or is it a piece of you but using a salesman's personality to have people hand over their hard earned money?
I don't give a damn if you pay me $1 or $100,000 I will be my true self to you in the best way I can and share with you my love and enthusiasm for fitness and nutrition and find possibilities to help you in your en devours. The Jungle is calling to me and I must obey its will. Till next time, keep kicking ass, be happy in whatever you do and if you want to get a hold of me shoot me a comment or go to ben-bergman.branded.me.
Thursday, August 11, 2016
Six Degree Flow
What's Up Everyone,
I want to take this moment to tell you about 6 Degree Flow, one of the latest fitness products from RMAX International. If you have never heard of RMAX, they have been the global leader in health-first fitness products for the last 17 years. 6 Degree Flow is a product designed from over 2 decades of research and applied practice in developing a fitness workout that restores our bodies innate “FLOW”.
In 6 Degree Flow, Coach Scott Sonnon has developed a simple, fun, fulfilling, and painless method for losing unhealthy levels of fat, watching inches disappear AND eliminating harmful distress to your physical and mental health. It will change the way you fit in your clothes for certain, but more importantly, it will return the way you feel powerful and graceful in your movement.
These benefits and much more are attainable in less than one hour per session just a few times a week. The program is outlined in user friendly format and available for immediate digital download. Move like our bodies were designed to do and begin enjoying an improved quality of life right now with 6 Degree Flow.
I want to take this moment to tell you about 6 Degree Flow, one of the latest fitness products from RMAX International. If you have never heard of RMAX, they have been the global leader in health-first fitness products for the last 17 years. 6 Degree Flow is a product designed from over 2 decades of research and applied practice in developing a fitness workout that restores our bodies innate “FLOW”.
In 6 Degree Flow, Coach Scott Sonnon has developed a simple, fun, fulfilling, and painless method for losing unhealthy levels of fat, watching inches disappear AND eliminating harmful distress to your physical and mental health. It will change the way you fit in your clothes for certain, but more importantly, it will return the way you feel powerful and graceful in your movement.
These benefits and much more are attainable in less than one hour per session just a few times a week. The program is outlined in user friendly format and available for immediate digital download. Move like our bodies were designed to do and begin enjoying an improved quality of life right now with 6 Degree Flow.
Wednesday, August 10, 2016
Clubbells???
What's Up Guys,
Have you heard about the Clubbell? The most ancient tool known to man, the club, has been reinvented for the modern athlete. The most ancient weapon, the club, evolved over millennia into devastatingly effective martial arts worldwide. Many cultural martial traditions across the planet utilized the club not just for combat, but for restorative health and developed strength: Indian Kalaripayat, Iranian Pahlavani, Okinawan Karate and Russian SAMBO.
Due to the center of mass being far away from the hand, the Clubbell® can be very light and yet produce superior force. Other tools must weigh much more because the center is in your grasp..Swung not Lifted: Due to the design, the Clubbell® can be swung in three dimensions rather than lifted in one or two dimensions to give you true whole-body functional strength.
Aging and weakness are a process of losing complexity. Our nervous system craves increasing sophistication. The greater the variety, and the greater the depth of skill potentially available, the more versatility and greater satisfaction you get out of it. No other piece of equipment can be used in so many ways, with such variety as the Clubbell, which is why RMAX Says: one tool – infinite possibilities. What are you waiting for? Let’s go clubbing today.
Be Awesome & Grab A Hold Of This Amazing Training Tool
Have you heard about the Clubbell? The most ancient tool known to man, the club, has been reinvented for the modern athlete. The most ancient weapon, the club, evolved over millennia into devastatingly effective martial arts worldwide. Many cultural martial traditions across the planet utilized the club not just for combat, but for restorative health and developed strength: Indian Kalaripayat, Iranian Pahlavani, Okinawan Karate and Russian SAMBO.
Due to the center of mass being far away from the hand, the Clubbell® can be very light and yet produce superior force. Other tools must weigh much more because the center is in your grasp..Swung not Lifted: Due to the design, the Clubbell® can be swung in three dimensions rather than lifted in one or two dimensions to give you true whole-body functional strength.
Aging and weakness are a process of losing complexity. Our nervous system craves increasing sophistication. The greater the variety, and the greater the depth of skill potentially available, the more versatility and greater satisfaction you get out of it. No other piece of equipment can be used in so many ways, with such variety as the Clubbell, which is why RMAX Says: one tool – infinite possibilities. What are you waiting for? Let’s go clubbing today.
Be Awesome & Grab A Hold Of This Amazing Training Tool
Thursday, July 28, 2016
Do You Have Radiant Health???
When you get outside the box you run into some interesting things.
Conventional methods of working out just don’t work very well. But so many people, hopefully yourself included, have gotten great results when they tried something a little different.
When it comes to health it’s the same thing. The public health model has some obvious flaws. Following the USDA’s food pyramid and taking pharmaceuticals (did you know the average American is on at least one?) is not giving people great health.
Although people claim that our life spans are longer than ever, if you actually account for things like public sanitation they really haven’t improved much since ancient times.
But there is a different way…
Did you know that ancient Chinese doctors were paid when they’re clients were healthy and not when they’re sick? That’s because if the person was sick the doctor wasn’t doing his job in preventing illness.
In fact, from the Chinese Daoist tradition you have the concept of “Radiant Health”. This is health beyond danger. This means you’re body is running in such an optimal way that you can’t become sick. Think about that.
Zero illness.
And that’s not all. Generally health is looked at as the absence of disease, but that’s just focusing on the negative. What if you had such abundant energy that you could work tirelessly each day, and turn your life into how you want it to be?
What if there was no struggle in doing the things you know you should be doing?
Eating the right foods, living a healthy lifestyle, and dealing with the stresses of modern day living are all important towards this aim.
But there is a “secret weapon”.
For the average person if you become sick you go to the doctor and get medication for it.
Even if you turn to the alternative health world, it’s the same flawed model. Got a problem? Then take these supplements or herbs. Or follow this method to fix yourself.
But what if you desire to achieve Radiant Health? There is a certain class of “Superior Herbs” that do this for you. With their adaptogenic properties they can work intelligently with your body to increase your health regardless of where you’re currently at. And they do this in a powerful way.
Ultimate Herbs For Optimal Health
Many people look at these as their secret weapon, the thing that gives them the extra 10% they need out of life.
And I want to point you to a great resource on these herbs. Not just where you can grab them, but learning a whole lot more on what they can do for you.
Its called Super Man Herbs (and no its not just for men, these are equally great for women too).
Go here now to check it out...
Super Man Herbs
Sign off
Conventional methods of working out just don’t work very well. But so many people, hopefully yourself included, have gotten great results when they tried something a little different.
When it comes to health it’s the same thing. The public health model has some obvious flaws. Following the USDA’s food pyramid and taking pharmaceuticals (did you know the average American is on at least one?) is not giving people great health.
Although people claim that our life spans are longer than ever, if you actually account for things like public sanitation they really haven’t improved much since ancient times.
But there is a different way…
Did you know that ancient Chinese doctors were paid when they’re clients were healthy and not when they’re sick? That’s because if the person was sick the doctor wasn’t doing his job in preventing illness.
In fact, from the Chinese Daoist tradition you have the concept of “Radiant Health”. This is health beyond danger. This means you’re body is running in such an optimal way that you can’t become sick. Think about that.
Zero illness.
And that’s not all. Generally health is looked at as the absence of disease, but that’s just focusing on the negative. What if you had such abundant energy that you could work tirelessly each day, and turn your life into how you want it to be?
What if there was no struggle in doing the things you know you should be doing?
Eating the right foods, living a healthy lifestyle, and dealing with the stresses of modern day living are all important towards this aim.
But there is a “secret weapon”.
For the average person if you become sick you go to the doctor and get medication for it.
Even if you turn to the alternative health world, it’s the same flawed model. Got a problem? Then take these supplements or herbs. Or follow this method to fix yourself.
But what if you desire to achieve Radiant Health? There is a certain class of “Superior Herbs” that do this for you. With their adaptogenic properties they can work intelligently with your body to increase your health regardless of where you’re currently at. And they do this in a powerful way.
Ultimate Herbs For Optimal Health
Many people look at these as their secret weapon, the thing that gives them the extra 10% they need out of life.
And I want to point you to a great resource on these herbs. Not just where you can grab them, but learning a whole lot more on what they can do for you.
Its called Super Man Herbs (and no its not just for men, these are equally great for women too).
Go here now to check it out...
Super Man Herbs
Sign off
Wednesday, July 27, 2016
Does Your Testosterone Look Like This
Testosterone is absolutely critical to the health of any man…but we’re under attack.
Not only is age related decline a big issue, if you’re trying to have great health and vitality in older age…
But that’s not all (and we’ll get to that rising SHBG later). Overall, EVERY MAN has less testosterone than men from the previous generations.
You see this chart is from 10 years ago. It’s even worse today!
Every year mankind has 1% less testosterone than the year before.
The problem is our environment is overly estrogenic. It’s literally taking away our manhood, causing us to become more feminine. And it’s not just that we lose our ability to be real men, this comes with a host of health problems.
With it you feel on top of the world...
Without it you anger, depression and anxiety can become your everyday companions.
Therefore for your health you need to keep optimal testosterone levels.
The good news is even though age and the environment are against us, there is a lot we can do.
On that note my friend Logan Christopher put together a special report on 7 Weird Tips to Boost Your Testosterone. https://jt231.isrefer.com/go/testosterone/bennyb84
You may have heard of a couple of these before…but I guarantee a few will be new to you.
#2 is my favorite. And #4 is pretty crazy...
Right now you can grab this special report for free right here. https://jt231.isrefer.com/go/testosterone/bennyb84
Just sign up and you’ll be able to go through this quick read, so you can start boosting your testosterone right away.
Be Awesome
P.S. 7 Weird Tips to Boost Testosterone may not be available forever. Make sure you grab it right here today. https://jt231.isrefer.com/go/testosterone/bennyb84
Not only is age related decline a big issue, if you’re trying to have great health and vitality in older age…
But that’s not all (and we’ll get to that rising SHBG later). Overall, EVERY MAN has less testosterone than men from the previous generations.
You see this chart is from 10 years ago. It’s even worse today!
Every year mankind has 1% less testosterone than the year before.
The problem is our environment is overly estrogenic. It’s literally taking away our manhood, causing us to become more feminine. And it’s not just that we lose our ability to be real men, this comes with a host of health problems.
- Depression
- Inability to Focus, Concentrate and Remember
- Anxiety
- Increased Fat especially in the Abdomen
- Decreased Libido
- Erectile Dysfunction
- Reduced Muscle Mass and Strength
- Balding
- Osteoporosis
- Dry Skin
- Increased Risk of Cardiovascular Disease, Stroke and Heart Attacks
- Accelerated Aging
- Aches and Pains
- Excessive Sweating
- Irritability or Anger
- Fatigue
With it you feel on top of the world...
Without it you anger, depression and anxiety can become your everyday companions.
Therefore for your health you need to keep optimal testosterone levels.
The good news is even though age and the environment are against us, there is a lot we can do.
On that note my friend Logan Christopher put together a special report on 7 Weird Tips to Boost Your Testosterone. https://jt231.isrefer.com/go/testosterone/bennyb84
You may have heard of a couple of these before…but I guarantee a few will be new to you.
#2 is my favorite. And #4 is pretty crazy...
Right now you can grab this special report for free right here. https://jt231.isrefer.com/go/testosterone/bennyb84
Just sign up and you’ll be able to go through this quick read, so you can start boosting your testosterone right away.
Be Awesome
P.S. 7 Weird Tips to Boost Testosterone may not be available forever. Make sure you grab it right here today. https://jt231.isrefer.com/go/testosterone/bennyb84
Tuesday, July 26, 2016
Energy…without Stimulants
In our society we tend to load up on things like coffee and energy drinks in the search for more energy.
We feel the “buzz” for a little while until it quickly fades and we find ourselves reaching for the next drink.
Again and again, up and down as the roller coaster ride repeats.
Worst of all, you just keep taking more and more stimulants to get the same effect. Doing this…at some point the roller coaster is going to crash.
Sadly, it’s the daily life of many people. But is this normal?
Or shouldn’t we have boundless energy…even if we’re not young?
What if I told you there was a way to support that youthful energy without stimulants?
There is. In Chinese Medicine there is the idea of tonic herbs.
Unlike most medicine or even other herbs which are used to treat symptoms, these tonic herbs are designed to support your health.
This special class can be taken every single day and the benefits get better over time.
And of these some are better than others for energy.
One of the most popular is He Shou Wu.
Unlike stimulants, he shou wu supports your body at the root level so that your body can produce all the energy it needs much better.
In addition it actually acts to calm the nervous system, which most of us certainly could use in our high-stress modern lifestyle.
Truthfully, that only scratches the surface of what this amazing root can do for you.
Science has only begun to explore how this root helps you produce more powerful antioxidants, supports your adrenal glands, protects the liver, enhances immunity and much more.
For a high quality He Shou Wu extract check out Super Man Herbs. This company stands by the quality of their herbs so strongly they offer a 1 year money back guarantee, even if you return the empty bag!
Get more details about what He Shou Wu can do for you.
Be Awesome
We feel the “buzz” for a little while until it quickly fades and we find ourselves reaching for the next drink.
Again and again, up and down as the roller coaster ride repeats.
Worst of all, you just keep taking more and more stimulants to get the same effect. Doing this…at some point the roller coaster is going to crash.
Sadly, it’s the daily life of many people. But is this normal?
Or shouldn’t we have boundless energy…even if we’re not young?
What if I told you there was a way to support that youthful energy without stimulants?
There is. In Chinese Medicine there is the idea of tonic herbs.
Unlike most medicine or even other herbs which are used to treat symptoms, these tonic herbs are designed to support your health.
This special class can be taken every single day and the benefits get better over time.
And of these some are better than others for energy.
One of the most popular is He Shou Wu.
Unlike stimulants, he shou wu supports your body at the root level so that your body can produce all the energy it needs much better.
In addition it actually acts to calm the nervous system, which most of us certainly could use in our high-stress modern lifestyle.
Truthfully, that only scratches the surface of what this amazing root can do for you.
Science has only begun to explore how this root helps you produce more powerful antioxidants, supports your adrenal glands, protects the liver, enhances immunity and much more.
For a high quality He Shou Wu extract check out Super Man Herbs. This company stands by the quality of their herbs so strongly they offer a 1 year money back guarantee, even if you return the empty bag!
Get more details about what He Shou Wu can do for you.
Be Awesome
Monday, July 25, 2016
The Legend of Mr. He
Let me tell you a fascinating story...
Mr. He (pronounced ‘Ho’) was a 58 year old drunk, largely because he was depressed. And why was he depressed? Because of his lifelong lack of potency and weak constitution.
So one day he passes out in a drunken stupor in the forest.
As he slept, he dreamt of the roots of a plant making love to each other. When he awoke he noticed that he was right next to that same plant so he dug up the roots and took them home.
He began to consume these roots daily.
Soon enough his depression lifted as his virility and libido came alive in full force.
Not only that but as he continued to take it daily his white hair returned to black.
With his newfound health he found a woman, got married, and the legend says he fathered 19 children while living to be 160 years old.
Now as a legend this story is undoubtedly exaggerated…
But it goes to show the power of this root, known as He Shou Wu.
Since it has become popular it is regarded by many as one of the very best herbal tonics in all of Chinese Medicine because of how it restores vitality and fights aging.
Wouldn’t that be something you’re interested in?
For a high quality He Shou Wu extract check out Super Man Herbs. This company stands by the quality of their herbs so strongly they offer a 1 year money back guarantee, even if you return the empty bag!
Get more details about what He Shou Wu can do for you
Be Awesome
Mr. He (pronounced ‘Ho’) was a 58 year old drunk, largely because he was depressed. And why was he depressed? Because of his lifelong lack of potency and weak constitution.
So one day he passes out in a drunken stupor in the forest.
As he slept, he dreamt of the roots of a plant making love to each other. When he awoke he noticed that he was right next to that same plant so he dug up the roots and took them home.
He began to consume these roots daily.
Soon enough his depression lifted as his virility and libido came alive in full force.
Not only that but as he continued to take it daily his white hair returned to black.
With his newfound health he found a woman, got married, and the legend says he fathered 19 children while living to be 160 years old.
Now as a legend this story is undoubtedly exaggerated…
But it goes to show the power of this root, known as He Shou Wu.
Since it has become popular it is regarded by many as one of the very best herbal tonics in all of Chinese Medicine because of how it restores vitality and fights aging.
Wouldn’t that be something you’re interested in?
For a high quality He Shou Wu extract check out Super Man Herbs. This company stands by the quality of their herbs so strongly they offer a 1 year money back guarantee, even if you return the empty bag!
Get more details about what He Shou Wu can do for you
Be Awesome
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