Ever Heard Of The Non-Workout Workout?

That might sound a little confusing to many but bear with me here. When is a workout not a workout and if it isn't a workout than why call it a workout? Brain getting flustered yet LOL? This is one of the many reasons why I love Animal Exercises; it's simply a more fun way of looking at exercise because when most hear the word W-O-R-K-O-U-T it can be a fitness turn off since it involves the first four letters "WORK." I mean seriously if you want to work isn't that what a job is? When you train, you want to do something that's interesting and gives you inspiration to do more of it (within reason of course).

Animal Exercises  is basically set up more like play and letting you move in different directions, strengthening your body from odd angles and be more of an adventure than work. Yeah I'll tell you it is tough and can be hard at times but when you focus more on the movement and acting out an animal it doesn't become too difficult. You're moving your body in ways you're not used to and it opens up your system in a very unique way. To put it bluntly, the more muscles you hit the greater chance your body will transform and have a functional and powerful physique.

When you move like an Animal for a few minutes a day, here are some of the things that will start to happen as you practice them consistently.....

1. The body will transform into a lean, mean animal machine

2. Your muscles won't just have greater density and definition, they will toughen up to.

3. You will gain incredible agility and speed because when you engage more muscles in a given movement, you're increasing vital nerve force.

4. Your conditioning will skyrocket and you'll have greater durability (Injury Resistance).

5. Develop strong tendons and powerful joints that will give you greater mobility and flexibility.

6. You'll increase the area of the brain that sends nerves into your system that releases endorphins and give you an increased level of health and wellness throughout every area of your body.

I don't know about you but I believe that's a fair deal for doing only a few minutes a day having fun as an Animal. They don't take very long at all and depending on your fitness level you can go for as long as want or what gives you the best benefit. When I started I only lasted maybe 8 minutes if I was lucky, I built up to roughly a half hour and that was brutal for me so don't feel the need to go beyond just for the sake of pushing the limits. Experiment and play around with what you can do,

When you join the Jungle VIP, you will be stepping into a world where not only getting fit is well rewarded but also have the opportunity to create challenges, games & your own adventures based on your pace and your way of becoming a wild animal.

What are you waiting for? Unleash that inner animal within you and get out there.

Indian Viagra

There’s a certain Ayurvedic supplement that has earned multiple names and reputations.

One of those is Indian Viagra (I’m hoping you can fill in the blanks because if I write that word this email would probably be in your spam folder. If you need a hint it is a little pill prescribed by doctors for old men who need help getting it up.)

This supplement is more properly known as Shilajit.

Of course this is an all-natural herbal supplement so it’s not going to work quite in the same way as a drug, and anyone telling you it will is lying to you.

But if that’s the case, why did it get this name?

Shilajit is an amazing substance that does many things. It first and foremost can be thought of as anti-aging.

One of the many things it does is help the mitochondria, the powerhouses of your cells, to work better.

Another thing it does is supply trace minerals.

In all of these cases it helps to restore proper functioning of the human body, or halting or slowing its breakdown in the first place.

When it comes to THAT problem, well that’s a sign of lack of health not just there but elsewhere in the body.

Shilajit goes to the root issues and is not just a temporary quick-fix.

Now this means it may not act as aggressively or quickly. In fact, it could take months of daily dosing before you really notice any major effects…

But all the while it is working in the background changing your cells and affecting your health for the better.

And that, my friends, is how it earned that nickname.

Check out the full details on Shilajit here.

I Love Being An Ape

Acting out like a big primate and doing all sorts of movements, hanging and playing makes up for a hell of a training session. When you play around with Primate (Ape/Monkey) Exercises, you're moving your body in a very unique fashion. Utilizing natural movements of Jungle Animals gives you a muscle building and tendon strengthening entity you can't get from other training programs.

Hanging on a bar alone is not as easy as it looks and the bigger you are, the harder it is. When a gorilla or orangutan hang from a tree, they're supporting their whole body weight which can very from 180-400 lbs. or more. It takes a lot of tendon strength to withstand that kind of power; so when us humans do it it's quite remarkable. Think of how rock climbers, gymnasts, acrobats and other type of athletes that need pure strength throughout their whole body to hang on in a specific hold or move throughout a plane of motion. Chimps have a bone crushing grip to the point where if you had the balls to let one or a monkey squeeze your finger it won't only hurt but chances are you'll hear bones crack.

Not all Primate Movements are created equal so us Homo-sapiens have to adapt in a manner that's more practical and safe for our body's abilities. We don't have the bone strength of a chimp or have the muscular density of a gorilla but we do however have the ability to become stronger than the average person by doing exercises that give our structure greater support. Sure we may get calluses on our hands and build denser forearms but the strength we can develop truly inspires the imagination that it is possible to have stronger bones, thicker muscle and insane tendons than most people.

Moving like an ape gives me freedom to live out my spirit animal and have fun hanging, jumping, walking and running like a primate. Because of my passion for ape exercise, I've dropped weight, starting to slim down from the hanging, move better on the ground, hold deeper squats and lots of other cool stuff. Calisthenics is awesome but yet doing Animal Calisthenics is whole other sport and it generates greater properties of functional strength.    

Energize Your Body With Odin's Blood: A Pre-Workout Formula Fit For The Gods Of Asgard

Many Pre-Workout formulas don't always seem to live up to the hype and most of the time have nothing but horrifying ingredients that can lead to health issues. The Norse Gods were the strongest of warriors in Mythology from Thor to Balder to The All-Father himself and when they drank, it was with ferocious intensity because when you have had the battle of your life, you need the fuel to bring forth the power and durability of a warrior that fought with honor.

Pre-Workout Formulas aren't just an energy booster, it's to prepare you for the battles (training) ahead and give you a jolt of strength to withstand the upcoming exercises that will forge a body that was made for strength, health and the endurance to take on intense training. Odin's Blood doesn't just give you that boost; it turns you into a beast of a being that is ready to give into the powers of the Norse and turn your training from a subtle move through the motions to a high level of enduring power to bust through obstacles and break peak barriers you didn't think were possible. The energy bursting through your veins, opening up the channels of your adrenaline and fire up your energy faster than a Super Sayain Transformation.

 Open your body to the blood of the mighty All-Father and down his power that will give you the ultimate power of the Norse Gods. Make it your mission to carry on a legendary force that will strengthen your body from the inside out and give you overwhelming power through your veins and thrust into your training and achieve legendary status. When you drink this, Valhalla will have no choice but to open its doors for you as you bring forth your legendary strength into its hallowed walls.

Odin's Blood is yours for the taking.

Monkeying Around Is For Me A Compliment

In the short couple days that I've had my Pull-Up Rack, its becoming very addicting and fun to use. When I get too tired from the hanging and pull-ups, I move like an ape on the ground walking, jumping and a lot more. That's the beauty of monkeying around when I exercise, its an adventure and I'm not settling for the "human" structure of sets and reps schemes that can sometimes be overwhelming. Its fun and full of excitement.

Being a primate or the Simian kind; gives off less restrictions and more freedom to test your abilities and see what the body is capable of without needing to go overboard of a structured workout and going to failure. I never truly believed in going to failure because for one, I can't afford to get injured and be out for an extended period of time. I don't go for the "Go big, go home" bullshit; I play and make my training interesting. The only thing serious about my training doing Primate/Animal Exercises is learning to do them well without risking injury and figuring out solid foundations to build the most efficient strength & conditioning possible.

I love to play and that's what drives me to be good at some really tough methods and get strong from all sorts of angles. It is important to have something that works for you and if you train on things you hate or don't suit you, you will learn the hard way. You have opportunities to make your training an adventure and take on challenges that appeal to you and give you something to strive for. For me it's being the strongest possible as a heavyweight using mainly methods that require nothing but myself. Being a primate has opened doors for me to develop my strength and weaknesses that I never really experienced with any other method. Growing up I had an extremely difficult time using my right side for anything; this method has helped me build strength in a matter of months when I started out as oppose to over 2 decades of using only a chunk of my potential for insane strength. When I was 18 years old, I could barely do a push-up, couldn't hang on a bar to save my life and wasn't anywhere near able to do 100 squats or more. When bodyweight exercise and Primate Exercise came around I was in shock on how much I needed to learn and within a couple years I was able to do over 1000 squats in an hour, be able to hang for with one-arm (including my weak arm) for more than 30 seconds, do hundreds of push-ups in a single workout and manage to do Handstand Push-ups in the double digits beyond the 200 lb. mark in Bodyweight.

When you see me playing like an Ape and doing all kinds of crawling, jumping, balancing, hanging, twisting & doing pull-ups its not just because I learned to do all that but because I made a choice to be serious on finding how to gain real strength that I wasn't able to do when I was very young and well into my teens. Everyone has a hard road they have fought and were victorious and had shares of failures. I failed so many times in my life and yet I made something of myself and not only does it make me happy, it gives me a purpose in what I want to do. Be serious about how strong you want to be but make it an adventure and have the best time of your life doing. The moment it stops being adventurous and its not exciting; something has to change. Never underestimate the power of excitement.