Showing posts from November, 2011

Build Mentally Tough To Grow Strong!!!!!!

A lot of fitness gurus and experts feed you a bunch of crap to make money for themselves and never give that one guy/girl to show their true potential in how they can be mentally and physically tough. Truly anything is possible when you have the right tools and the right people to give you the opportunity to show you what you can do for yourself and become your own superhuman.

One of the biggest secrets you can find is to build your mind power to achieve the goals you always dreamed of. A lot of people say if you work hard you'll get ahead in life, well some of it is true and some of its bullshit and for good reason. Some people bust their ass all their lives and the people who are around them never get the recognition they deserve. There are some people who should be getting paid then most pro athletes for the hours and hours they put themselves through to get some food and a little house/rent money to use to live.

Genetics won't always get you where you want to go. You can …

Condititioning For Catch Wrestling

No matter what sport you're in, you can have the talent, the techniques and the know how all you want but if you arn't in condition then you're going to die out within a short period of time. Other sports can be rough and can tear you down but nothing takes the place of wrestling and not WWE style but shooting and submission or in other words Scientific Wrestling.

Conditioning for wrestling is a whole different breed of fitness. It takes heart, it takes inner power and to prove you're tough enough. Even for some WWE wrestlers when they first began training in certain cities around the country and the world never experienced anything this type of conditioning, some have been through boot camps in the NFL, in College even one in the Navy SEALs had never experienced a type of conditioning. Karl Gotch however took training and conditioning to a level that was unheard of at the time. He took basic principles of conditioning and molded them into a way where it was effective…

Building Your Way Through Bodyweight Exercise!!!!

Some people spend years training and don't get anywhere. They try this program, go on that diet and never really see the big picture on how to get in awesome condition. As we get older it gets harder and harder to stay in shape and find the right program that keeps you strong, healthy and in phenomenal condition.

Albert Einstein once quoted the definition of insanity "doing the same thing over and over and expect a different outcome." Many people try so many programs, sometimes the same one for many years and keeps thinking their bodies will change but never does. That is not the real way to get in shape.

To stay in great shape you need basic exercises that progress to harder more difficult exercises. Also I believe its better to shorten your workouts down to less then 20 minutes a day and not always at once but spread out throughout the day. You get to concentrate and focus on the exercises that matter the most and this helps build self-mastery.

Twin brothers have got …

The Ultimate Unicycle For Superior Strength & Conditioning

What if you could use one piece of eqipment that will rid fat a day in just minutes a day? That wold be awesome huh? Well there is that one piece of equipment that does what most people have trouble getting and thats powerful, strong and enduring abs.

The mighty Power Wheel develops the abs and body unlike any other device and will get you strong in a far shorter period of time then you will getting to the gym and training. This device has 2 ways to use unlike any of the wheels you've seen the infomercials. This wheel can be used for the hands and the feet as you can use the handles to run and do rollouts and use a velcro strap for your feet with a rubber cable to hold your feet in. This alone can give you workouts that are only limited by your imagination.

One workout that will take your upper body to levels of strength that will go through the roof. Strap your feet into the peddles and start walking on your hands and see how far you can go. Its said that our legs are 3x or mor…

Four Products That Can Turn You Into A Muscle Building Machine

My friend Logan Christopher at Legendary Strength has put up four new products that will turn you into a strength machine in ways that have been lost and now are found again here at Four Courses Product Release. These four courses will show you the lost secrets of strength that haven't been seen in many years and after years of research and training they're all here in one package. Here's what you will be learning.

---Arthur Saxon Power Pack

Learn the secrets of what you will learn about the only man in the iron game to put 370 lbs. overhead with one arm.

Why light weights are for pansies. Are you One?

Find how you can learn about the Bent press from the best on the planet.

How you must think outside the box in order to build the best results.

Secrets of One-Arm lifting such as the bent press, snatch, clean & jerk and much more.

Use "Trick" exercises to make any crowd be in awe and how you can do that.

Plus many more from this pack.

---Mastering The Art Of Mu…

Get The Secrets Of Fundamental Leg Training

Some people say this burns fat, some say this builds muscle. For the most part it takes a good portion of effort to get out of breath or do this many reps but no matter how you put it, leg training builds muscle and burns fat then any other muscle group. When you do various squats, you're hitting more then just the quads, calves and hamstrings, you're hitting the hips, groin, butt and believe it or not the heart. The heart is one of the most important muscles in the body and the lungs are a very important organ. Working these together and hitting them hard will burn fat like a furnace and build muscle that have people turn heads.

Gymnasts are by far the strongest athletes on the planet as far as bodyweight exercises are concerned but you don't need to be one in order to get strong and healthy. Bodyweight exercise can be done anywhere, fit into any schedule and you can get a hell of a workout in less then 15 min. It can be boring doing something for an hour and someone tell…

Legendary Strength & What’s In Stored For You

How many websites can say their motto is someone becoming strong and healthy in the best ways possible? Well, many but not many can lay claim that their stuff actually works and that individual keeps coming backing for more and wants something new to try or be coached by the owner and have that person share their darkest and secure training secrets to help those in need succeed at a level that goes beyond the imagination. The real motto is to not only reveal the secrets to Becoming Superhuman but have that person hit PR's, Lift heavier, run like the wind and all do it with the proper ways to get them there.

At Legendary Strength it is important that each person knows and understands that the old-time tested methods of the strongmen of yesteryear worked and worked with perfection. Imagine for a moment that back then there were no trainers, no live instructors, no yoga classes, no pilates studio and no seminars that teach the latest and recent updates for strength training. These me…