Unlocking the Power of Ziziphus: A Deep Dive into Lost Empire Herbs' Adaptogenic Marvel

In the realm of traditional Chinese medicine, few herbs have garnered as much attention and reverence as Ziziphus, also known as Suan Zao Ren. This revered herb has been used for centuries to promote relaxation, improve sleep quality, and enhance overall well-being. Lost Empire Herbs, a company dedicated to crafting top of the line quality, research-backed supplements, has harnessed the potency of Ziziphus to help certain struggles with sleep and anxiety. Today, we'll explore the fascinating world of Ziziphus, its benefits, and how this bad ass product can be a game-changer for those seeking a natural approach to stress management and improved sleep.

What Is Ziziphus?

Ziziphus, is a type of seed derived from the Ziziphus jujuba plant, a species of jujube tree native to Asia. For centuries, traditional Chinese medicine has utilized Ziziphus seeds to treat a range of ailments, including insomnia, anxiety, and restlessness. The seeds contain a rich array of bioactive compounds, including flavonoids, saponins, and alkaloids, which are believed to contribute to their therapeutic effects.

What Are The Benefits Of Ziziphus?

Research has shed light on the potential benefits of Ziziphus, making it an optimal supplement for those seeking a natural approach to managing stress/anxiety and improving sleep so we can be productive the following day. Some of the key benefits of Ziziphus include:

1. Improved sleep quality: Ziziphus has been shown to promote relaxation, reduce sleep latency, and enhance overall sleep quality. This makes it an awesome supplement for individuals that struggle with insomnia or other sleep-related disorders.

2. Anxiolytic effects: The bioactive compounds present in Ziziphus seeds have been found to exhibit anxiolytic properties, helping to reduce anxiety and stress levels. In other words, give you that calm and peaceful feeling to stay relaxed.

3. Neuroprotective effects: Ziziphus contains compounds that may help protect the brain against oxidative stress and inflammation, potentially reducing the risk of neurodegenerative diseases. Meaning, it helps clear the cobwebs along with better focus and reducing the mind being all over the place.

4. Cardiovascular health: Some studies suggest that Ziziphus may help lower blood pressure, reduce inflammation, and improve overall cardiovascular health. As we get older, this can be a very good attribute to have. 

Here's what sets their product apart:

1. High-quality sourcing: Lost Empire Herbs sources their Ziziphus seeds from reputable suppliers, ensuring that each batch meets the highest standards of quality and purity. No bullshit ingredients that could be potentially harmful to your system. Still, be sure to understand what you're getting into.

2. Standardized extract: The company uses a standardized extract, guaranteeing that the powder contains a consistent amount of bioactive compounds.

3. Research-backed formula: Ziziphus is backed by scientific research, ensuring that the formula is both effective and safe. Do some research on your own as well and find out if it'll be a good fit for your health.

How to Use Ziziphus Safely...

To get the most out of Ziziphus, follow these guidelines:

1. Dosage: Take 1-2 tbsp per day, ideally 30-60 minutes before bedtime. This is what I do as well.

2. Stacking: Consider combining Ziziphus with other adaptogenic herbs, such as ashwagandha or rhodiola, to enhance its effects. It's necessarily recommended but it is an option that could be effective.

3. Be Consistent: For optimal results, take Ziziphus consistently for at least 4-6 weeks.

Something I highly recommend knowing. 

As with any supplement, it's essential to consult with a healthcare professional before adding Lost Empire Herbs' Ziziphus to your routine, especially if you're pregnant, breastfeeding, or taking medications. By providing a high-quality, research-backed supplement like Ziziphus, Lost Empire Herbs is helping individuals take control of their health and well-being. Whether you're a seasoned athlete or simply looking to improve your sleep quality, Lost Empire Herbs' Ziziphus product is definitely worth considering. Also as a side note, Ziziphus is not a Sleep Aid, it could improve things but it's not meant as a reliant on sleep.

What is it Recommended For....

- Individuals struggling with insomnia or poor sleep quality

- Those experiencing anxiety or stress

- Athletes seeking to enhance recovery and improve sleep

- Anyone looking for a natural approach to stress management and relaxation

Not recommended for:

- Pregnant or breastfeeding women

- Individuals taking medications or with

Be amazingly awesome and get the best quality sleep you can. It's not always easy to relax and our brains at times go a million miles a second. One thing I do while taking this, I would also do meditations for about 10 minutes or so to get in that relaxed state as well and breathing deeply. As a Star Wars Nerd, I listen and follow along to Jedi Meditations on Youtube. Very cool stuff and helpful. My favorites are Yoda & Obi Wan. 

Another idea you can look into is the Ultimate Sleep Bundle that potentially enhances your quality of sleep, relaxiation and destressing to another level. Give it a go and see what it does for you. This book can give you ideas as well.

Pracitce Enlightening Yourself

    There is no bad reason to be helpful to people. When you choose to help someone for good reasons or no reason at all it's empowering and gives you a sense of spiritual strength that not many in this world have but yet you also can't help everybody. However you can always learn to help yourself. There are things we can't always control so we learn to focus what we can to stabilize that balance. The practice is not just sitting in meditation or unlocking some secret of happiness, it's channeling our energy to understand who we are from both the inside and the outside and making the choice.

 
    Give yourself a chance to relax from within. You may or not be up and about for long periods of time but if you don't give yourself time to just relax on a mental and emotional level it'll come back and bite you on the ass. Some people I know do so much for others and try to give them the love and/or help they need no matter what it might be but they don't take care of themselves emotionally and sometimes they can become bitter and negative, it's not a knock to them it's cold hearted facts whether they admit it or not. Being in enlightment doesn't mean learning a philosophy and try to imitate it or read a book about something and then be an expert on it because you seem to know everything and it sure as hell doesn't mean that you can be the sweetest person in the room then be a cold hearted prick or a bitch and talk shit behind someone's back. Enlightment to me means being in balance with who you are and how you present yourself from an emotional stand point that has positive influences regardless of the way life throws at you.

 
    It doesn't get easier but it can make life a little more interesting. I do my best to handle myself in a productive way; not fight (verbally or physically), be open, try not to get offended (although it takes a ton to get offended) and don't listen to negative bullshit. I'm not perfect and neither are you but together we can learn how to better ourselves on a deeper level and understand the true power of our own spiritual strength. I'm not religious and don't put myself through organized religion but I 'am however a spiritual person in the sense where I look to what makes me happy and use it in positive ways like philosophy, love and channeling my inner strength to have a brightened life no matter what but if you give me crap, you'll hear about it. It's that balance that makes us human, the yin and yang of our inner universe.

 
    One of life's greatest gifts is the power to learn (and this takes a lifetime of experience) to challenge who you are in all aspects but never let go of who you are. The challenge is to find what makes you balance those things in life that make you happy, strong, weak, sad, deepened positivity and the way you look at the world yet hold onto the best things about yourself because there will be others that will try to take that away from you and some don't have the strength to hold on and give in to those who are destroying them yet some will just find a way to overpower them with love, kindness or things that don't have any real meaning to them and let go of those people in general. You possess a greater power than you'd like to believe but in order to achieve it, it takes practice, it takes learning experiences that are out of your control and sometimes it takes hitting rock bottom to truly learn how to bounce back in all aspects physically, mentally, emotionally and spiritually. Enlighten your being by choosing to learn how to better yourself from your perspective and build your own philosophy.

 
Happy Monday everyone. Be safe, be awesome and remember as a bonus for buying great stuff on the site you will get a free one-on-one coaching session with me. Look to the site on how to do this.