Showing posts with label Noah Jeffries. Show all posts
Showing posts with label Noah Jeffries. Show all posts

Wednesday, November 13, 2013

The Ultimate Beast

            As a species we've been striving for strength since the dawn of time. The early evolution of man was to hunt, run, swim, climb and didn't have a choice to be strong, you either were or you died that simple. As we became civilized, we've lost touch of our roots of what is strength and life-long health and power not just in physical form but emotionally, spiritually and mentally. Most ancient man of strength was either in slavery, farm work, blacksmith, sporting man or soldier and no more than that. There was a time when kings were great warriors and their physical strength was incredible, nowadays most don’t value the strength they've developed or don’t realize the true strength within them.

            A key ingredient to successful physical stature of strength and fitness is to evolve backwards and it’s one key way to become naturally superhuman. Today with all these gadgets and machines, “aerobics” classes and other things, we are nearly fading in the shadow of our ancestors and forgotten more about strength and health than any other time period. If you value your body, give it strength; give it a reason to be resilient to disease and learn to control what you put into it. A great form of exercise is to move like a wild animal. Build your body that can become three times stronger than the average person. Imagine powerful tendons, a mighty back, arms with powerful functional muscle, abs that can take a punch, legs that have full of energy and build your hormones to levels that couldn't be fathom before and all with great strength, tremendous balance, graceful agility and devouring power. Think about that.

            You’d want to spend as much time outside as possible. If you live in an area where weather conditions aren't so great aka Idaho where weather is almost like Sybil and still has all four seasons, you learn to adapt. In the summer and spring when it’s warm and beautiful go outside and live around nature, be adventurous and play, in the winter, keep warm and train as much as you can. There’s no excuse to not train everyday of the week even if you only have 5 min. do something. The wild is our gym, you can lift odd objects, if you go to the gym; do some basic lifting (presses, squats, pulls) and leave the bunny weights alone. You live in an area that has snow, shovel it out of the way, that’s a great workout, got a tire and a hammer, strike it down and become more powerful than you can possibly imagine (if you don’t get that reference I feel sorry for you). You live in the city, adapt to your environment and walk to certain places. There’s always something you can do to make the best of your training. Live out in the country, chop wood, who said a gym is the only place to train.

            We all have an animal within us. In Mortal Kombat: Annihilation despite its horrible acting and overdoing the characters, there was a distinct message in there. Within us is our own what’s called Animality. Animality is the spirit within us that has a distinct animal. No one has the same form of animal and it makes us unique. We move a certain way and our Animality is what we strive to be even if we don’t know it. When you do physical animal movements, there will be at least one animal you will do more frequently, you may not know or you may come to grips with it but whatever animal comes up and you end up having more fun, more results and you do it more often because your mind is fixated on it that is more likely the animal spirit within, your Animality.

            Kids are the real inspiration for our future but nowadays that’s fading away due to obesity, the way kids are taught in school, bullying, depression and not enough love and encouragement to help them strive to be their best. One of my friends Bud Jeffries has a son named Noah, this kid has had obstacles in his life that most wouldn't dare to fight back but yet at nearly 17 he’s one of the strongest teenagers, very intelligent, is one of the sharpest shooters in the world and learned how to develop his mind in ways most can never understand. He is one inspirational kid and had great parents to get him through life. You don’t have many kids like that today and it’s sad.

            Kids should be encouraged, loved, showing them how they can be great at what they love to do. Help them find what they’re best at and have it be a positive influence. Get them to exercise like an animal, let them play, have fun create friends and share stories with them. I’m not a parent so I don’t have the luxury or the tools to tell you how to treat your kid and don’t need to but I've been around kids my whole life and observed from a lot of families including my own. Show them what a great life they can have, how they can change the world for the better and give them something to hope for, encourage them, and give them something that brings them joy.


            It’s time to unleash the best within us and become strong in every possible way whether it’s fitness, business, sports, teaching and/or entertaining, we all strive to be strong in our own way, let it bring out the best in all of us because it’s more freighting to feel locked up than to be free. 

Friday, January 25, 2013

Get the Complete Super Human Workshop Videos


There’s about 15 hours worth of training information available here!

Go Here To Find Out Why

This includes from the massive and massively strong Dru Patrick:

8 Day a Week Program for Massive Strength and Muscle
Bench Press Secrets from the Raw World Bench Press Champion
Pulling a Monster Deadlift

For you bodyweight guys Logan Christopher taught his most complete info ever on:

Front and Back Lever Training
The Ultimate Guide to Handstand Pushups

The amazing Bud Jeffries covered what he does best…stuff no one else is talking about

Extreme Power with Isometrics Volume 2
Myofascial Mobility: The Next Evolution of Mobility Training to Unlock Your Body
The Mind Force Training Behind Big Bending (which largely futures his son Noah Jeffries)

And then Eric Guttmann showing you how to stay young and healthy by going outside the box

Agility and Explosiveness Workout
Moving Freely for Life: Full Body Mobility

There is something for everybody and that’s the great thing.

Learn It All Here

With workshops in the past they’ve only released the whole set. Either buy it or not. Those where your only choices.

Now Logan has told me they’re trying something different.

You can pick up any one course (complete by itself) you want. You can get two, three or five if you want too.

You can also get the whole shebang for a substantial discount.

Not only that but for those of you who like DVD’s they’re available. For those that want to pay less and be able to download the videos to your computer there’s that option too.

There’s a lot more details over here so check out this page.

Check It Right Here

Ben Bergman

P.S. Also rest assured as everything is backed by a 3 month money back guarantee. This is a limited time deal so you’ll want to act now.

Go Here Now

Monday, January 21, 2013

Add 100 lbs. to your Deadlift with One “Common” Isometric


Actually that’s a lie...

Doing this one exercise Noah found his deadlift go from 350 to 550 lbs.

Badass Isometric Training

It’s covered at the end of this great video on isometric training.

And it’s just one of the several isometric training ideas you’ll find here.

There’s another great one for the deadlift, and other moves, using a burst style of isometric.

Isometrics aren’t used all that often, and when they are, unfortunately they’re not being using to the beneficial effects they can be.

Bud Jeffries has probably experimented with isometrics more than anyone and you’ll catch a glimpse of his knowledge in this brand new video.

Check It Out

Ben Bergman

P.S. This stuff works for beginners and advanced trainees so be sure to check it out.




Sign Up

Contact Form

Name

Email *

Message *