It is your
right to be beautiful. You are a gorgeous person inside and out but at the same
time; you have trouble realizing your full potential so at times you go from
extreme to the next. I've known some kick ass women in my life and all have a
common thread and that’s to be noticed for who they are, not what someone wants
them to be.
For women,
becoming fit and healthy isn't easy and most I've seen tend to find the next
big fad that will have them drop weight just like that and magically reinvent
their entire image on the outside. To be fit on the outside, you have to start
from the inside. Look to yourself and find out what you want to accomplish.
Some take it to extremes like being bulimic or anorexic to lose weight or
believe they’ll get too bulky because they lift weights. There are options that
are far healthier and far more adventurous. You don’t need the next big diet
fad or watch and “move” along with some instructor on a DVD that doesn't know
how to give a proper beginner demo.
In my
opinion, ounce for ounce I believe women are stronger than men in some physical
sense, think about it. Women have the ability to carry a shit load of groceries
and hold their child at the same time or carry a baby for 9 months. A lot of
women are more intelligent than most men (sorry guys, it’s there and you have
to accept it). You are awesome and you can improve yourself through healthy
measures by being smart about how you train, eat and what gives you a challenge
that you want to conquer and not have to resort to major extremes.
Be smart
about getting fit. Sculpting doesn't always mean bodybuilding. It can also mean
sculpting your mind, body and spirit all in a single method or variety. Don’t
resort to those crazy ass female celebs that get breast implants, those that
are skinnier than your whole leg and definitely don’t ever resort to making
yourself sick just so you can look healthy, it’s dumb and it won’t make you any
happier. Self-Image is far worse now for women than in any other time in history.
To become a powerful woman, it takes guts, standing up to become something
great.
You don’t
need to be great to start, but you have to be willing to start to become great.
It takes patience, it takes practice and it takes loving who you are and not
let those dumbass people take you down just because they might poke fun at you
or think that you’re a no good for nothing bitch, you’re better than that. You
have more power to make a difference in yourself than you can ever imagine. Be
awesome, be daring, be smart and be healthy. Don’t throw yourselves to the
wolves because some people believe you can’t do something, screw ‘em, they have
nothing on you and don’t ever let it stop you from doing something you’re proud
of or want to make a change for the better.
-If you wish to enhance your self-image I suggest you read
this book called Psycho-Cybernetics.
-If you want a fitness course that is not only designed for
women but has very basic, simple to learn exercises that will enhance your fat
burning, build strength, develop flexibility and transform your body that is
healthy, lithe and toned to your structure than I believe Body Sculpting Bodyweight Exercises For Women is just for you.
There’s
always room for improvement and you have the power to make it happen. I believe
in you but don’t take my word for it, the only person who you should believe
in, is you. Stay beautiful, be awesome and keep strong ladies, because there’s
nothing more precious than a beautiful woman inside and out.
