Monday, June 23, 2014

Enhancing The Natural Abilities In Your Body

             




               Although we are born with certain abilities and learn either faster or slower than others, it’s still noted that we find something we are strong or weaker in no matter what it is. To enhance our abilities, we must practice what is in our imaginations, how our body is congruent with our thoughts and how we apply certain techniques to create the super strength and speed that we desire. Yes I realize we can’t be the X-Men or have the intelligence of Batman or even have the uncanny supernatural abilities of a Vampire; however, we can jump start our bodies to run a little faster, jump a bit higher and highly emphasize our strength levels without the need for steroids or performance enhancing drugs.
                        
                I find Vampires fascinating not because of the way they look or how charming/evil they are; I’m fascinated by their enhanced abilities at a supernatural level. Once a human is bitten, he/she is driven into darkness without warning or choice but on the other side of the coin they’re given a gift and a curse of powers that generate more than any human; the ability to fly, see, hear, touch, smell and given greater strength, speed and ascended physical attributes. What if (minus the flying part) we could generate our bodies abilities like that even by 1% to save someone’s life, jump higher out of hazardous ground, run faster out of danger and have the strength to carry your family to safety. Most of the time, we can only enhance our natural abilities for a short time because of adrenaline and the reaction to a situation in that time frame.
                
            There’s energy all around us, in the words of Obi Wan “It surrounds us and penetrates us and binds the galaxy together.” Sure he was talking about the force but it’s practically the same thing just in a different format. The energy we all have can be greatly higher if we use our mind and body as if it were the same thing. Although they’re different yet in unison, it can greatly enhance your life by 100 fold. The way you make certain sound can make you stronger or weaker, the way you visualize and move with it can either make you very flexible or very stiff. When you create a thought, a result comes into play. I’m not if you think you’re going to lose 20 pounds in less than 2 days it’s going to happen, what I ‘am saying is that if you think differently and open up your mind, your results can come much quicker. It doesn’t matter how old you are, how strong or how you think your brain works, just to have one thought and put into action can have the greatest impact. Internalize your energy and let it flow through your body using certain techniques and you’ll find that you can generate greater abilities than you already have.

                Nowadays especially in athletics, drugs are the main course for the competition. Men and women use Steroids either by injection, pills or whatever to greatly ascend their natural abilities to crush their competition. Hit more homeruns, run faster to tackle or score a touchdown, kick a ball further into the goal post, jump higher to grab a rebound and see the basket clearer to make a jump shot; these are all the things athletes can do but it doesn’t need to be that way. With the techniques you can learn from CoreForce Energy, there won’t be any side effects that can have you deteriorate later in life, matter of fact it can help you stay young, vibrant and crazy strong and supple if you practice it. It’s not just athletics drugs are involved; its academics, business, losing weight, law enforcement and even kids are doing them and it’s stupid. You have more power in you than you can imagine. You can create greater strength and abilities if you apply yourself and your body will greatly thank you for it. When you take those drugs and your abilities take hold, remember it’s only for a small time and in order to keep it up you need to keep taking them and before you know it, you’re an addict. You can be smarter, stronger, faster and have better senses if you practice things that don’t require things that can kill you. Be better than that and know that you can be better. My drug of choice is CoreForce Energy.


Happy Monday guys. Be awesome and have a great start to a new week.

Friday, June 20, 2014

The Bodyweight Exploits Of Spiderman

                








               Out of the many classic superheroes, Spiderman seems to be the most athletic in the sense where he doesn’t have the weightlifter physique or the bodybuilder look but he moves like an athlete should. He has the most control in his body to weight ratio and moves with unbelievable grace and power at the same time.

                In Bodyweight Training, you learn to control your body through movements that require no equipment (unless you do pull-ups). For the most part when people begin lifting weights they don’t realize that mastering your own bodyweight ought to be more important before even touching a weight. I’ve seen guys in the gym who can lift more than double their bodyweight but can’t hold their own in a single push-up or pull-up. Handling your own bodyweight goes a long way in learning how to contract and extend the muscles with fluidity and great power. Some use Yoga to do Bodyweight Training, others learn how to master their body through Handbalancing or Gymnastics.

                Mastering your body in various directions can give you strength that weights can’t touch. Think of it like this, a man can bench press 400 lbs. but most likely can’t do 400 push-ups; the two exercises are different but one uses more muscles than the other. I’m not saying if you could do 400 push-ups you’ll automatically lift that same number but yet you have mastered an exercise that requires deep concentration, working more than the upper body and there are many variations you can do. To master your bodyweight, you work from as many angles as possible using as many muscles in a single exercise. Karl Gotch once said “you don’t need to do much, for doing a lot.” You can have ultimate mastery when you can control your body in very difficult movements or holds like a free standing handstand, one-legged squat, finger pull-ups, front levers with one arm, the iron cross on the gymnastic rings, the various planch positions these are all examples of what great mastery can achieve.

                When most learn bodyweight training, they usually go through the motions and just learn an exercise. Now here’s a small tip to create bigger results; learn to use your imagination. Creating a vision in your mind and applying it to your exercises can generate even greater strength because a different thought creates a different result. When you do squats, instead of just counting reps and thinking of just squats, picture in your mind something cool that makes you do squats like if you have to duck from a hazardous object like Indiana Jones did in the Last Crusade or doing Hindu Squats and imagining you have to row a boat where you squat down and rowing the oars, think of the result coming out of that and how much fun it can be and not dreading just the exercise. Thinking differently with feeling can give you far greater results than just going through the motions.  Picture yourself being superhuman and training to save your city from evil.
                Spiderman is one of those superheroes most can relate to, sure he has super powers we don’t have but like anyone else, he can be hurt or worse get killed. He doesn’t have that overpowering physique most heroes have; full of muscle and all that, he just seems like a regular guy when he’s not being a superhero. Don’t forget, some of the ordinary looking people can have extraordinary gifts. Don’t judge a book by its cover.


Be awesome everyone, have a badass weekend and have fun. First day of summer is tomorrow, the longest day of the year, make it a blast.

Wednesday, June 18, 2014

Can You Unlock Your True Potential?


            Within every human being, no matter what color, race, religion, creed, sexuality; there’s a powerful entity that could unlock the true secrets of super strength and speed that can accelerate your training, your sport, how you move with fluidity and even how you speak. You see most people want to be crazy strong not just physically but mentally and even spiritually but they do things that are more external than internal; they lift weights to get stronger, they go to speech coaches to help their voice get more out there, they have sports coaches to build their progress as an athlete but what if you could build so much power within that in a blink of an eye you expel that energy and it becomes so much more than you imagined it? It’s begging to come out.

            Most scientists say we only at our highest level only reach 5-10% of our human potential. That small percentage no matter what we do it won’t go any higher, I say bullshit. What if you could unleash even 1% more than your maximum potential, would you want to find out how to do it and not just become stronger, fitter and more but to have more power in your voice, your presence and the way people see you, hear you and feel the power around them from many feet away. You can have that if you want to go beyond yourself. We all have different ways of thinking and making ourselves either stronger or weaker but yet at the same time all of us have a power living within us. Like the Force in Star Wars it surrounds us, it binds us and has universal tie in to what we already have but don’t use.

            In order to access this power, you must open your mind to great possibilities. Many people are narrow-minded and believe that it’s either this or that or another thing, nothing more nothing less. When you learn to open your mind and expand, there’s a whole other world opening that can help you achieve levels of internal/external strength you never imagined before. I have had been a skeptic because my brain and mind are wired differently and I thought because of my trauma as a baby, I’ve had some successes as I got older but until I learned to open my mind and expand a little bit it became enormous. I began to write better, get strong in lifts I never hit in previous years and I unlocked parts of my personality that created bigger opportunities for me. You can do the same thing and only you can say if you can or can’t.

            If you’re an athlete in any sport imagine being able to run faster, jump higher, have higher awareness, become stronger, kick a ball with great speed, create multiple devastating punches in one breath and even hit the ball further without any steroids; that would be awesome wouldn’t it? What about being able to speak to a crowd with greater intensity, passion and you don’t even have to yell to get the audience attention? You can have all of this and more if you open your mind and practice the techniques that will create your strength, flexibility, agility, power and your voice all in a fluid process. Unlock parts of your personality that gives you a stronger presence, more attraction to the right people and have great energy all at the same time. Take the time to learn and you’ll find a greater world that can give you opportunities, attract what you want and do it with power and intensity.

Be awesome everyone and gain what’s truly yours.


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