Mastering The Blob

When your hands are weak, THIS happens...What is Open Hand Training? Your Pulls Are Suffering.  Fix This Today.

 Don't you hate it when you drop a deadlift half way up or when your hands burn out during a set of Pull-ups or Rows?

Today, you're going to learn a way to keep that from happening without using straps or some other guide of B.S. grip aids.

Find out about it here in this free video.

Today's video is going to show you why doing training with an "open hand" is better for full development of your grip strength.

This concept is so simple.

It's surprising that so many people who have trouble keeping their grip on their pulling movements aren't doing more of this.

Find out about it here =>  Drop fewer deadlifts, do more reps in your pulls.

Yours In Strength,

Ben

P.S.  You'll learn about these benefits in Video 2...

Kettlebell Ranking (Win A Free iPad)

Hello,

Yes that’s right.

Logan Christopher is giving away an iPad as part of a special deal to promote kettlebell juggling.

He’s come up with 20 levels of progression for you to work through, from easy beginner to advanced skills. And when you submit a video of you doing any of them you get entered into the contest.

Not only that but you can even get ranked and Certified as a Master of Kettlebell Juggling.

There’s a whole lot more than I care to explain but you can get the full details here.

http://www.1shoppingcart.com/app/?Clk=4876514

Ben Bergman

P.S. Make sure you check it out soon. This contest doesn't last long. That means you need to watch this video today, start practicing your skills, and send in your videos as quickly as possible.

http://www.1shoppingcart.com/app/?Clk=4876514