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In case you haven't already found the perfect gift for that special lady in your life(Mom), then there is something I want to share with you!

The Athena Woman's Formula is a strategically developed blend of 7 berries and herbs made specifically to help support healthy living for goddesses around the world!

For thousands of years, special herbs and superfoods have been used to give people an edge.

These herbs are taken long-term for radiant health in those cultures by many.

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What does it do?
Promotes More Energy*
Mental Focus and Clarity*
Supports Mood and Calms Anxiety*
Hormonal Support*
Metabolic Support*
Immune System Tonic*
Enhances Sex and Beauty
Supports Pre and Postmenopausal Symptoms*


and so much more...
grab a bag or two today $8 off (only $36.99 from 5/1-5/14), and don't worry this formula taste great too! A great addition to smoothies this time of year!

An Epic Review

          

            This is a special treat because I rarely ever write reviews for a certain product so today you’ll get an un-cut and uncensored review of the Epic Sledgehammer from Stronger Grip. Granted in this review I will not hold back how I feel about this Hammer and why it is one of the most awesome tools in no nonsense grip strength and conditioning that it is not to be underestimated.

            When you have a Hammer of this size & power and you have it in your hands; it strikes into your very soul because its beauty is without equal and its strength is unmatched. There are many great tools in the world of strongman but like with Highlander, there can be only one that hits you with ferocity and the power to take you down if you don’t have the guts to withstand it.

            It is not to be underestimated. Sure it looks awesome and has a mystic to it that even the folk legend John Henry can smile about but at the same time, you will either be handle it or you won’t and if you can’t, you don’t have anyone to blame but yourself. People believe that to get strong you need weights or machines to do the work and slug off anything else that seems to extreme or not enough for them and I say bullshit. This one tool has the power to give you crushing grip that be used in many sports like Football, Baseball, Hockey, Golf, Wrestling, MMA you name it because when you strike it at a high volume or work it in different positions it tackles the mind more than anything else.

            I've held it in my hands and did quite a few exercises that don’t require a tire and I can tell you first hand it is brutal and your lower arm will get sore. It’s not a tool for just sports but to build that functional and enduring strength with a powerful grip, hand-eye coordination, lung capacity increase, shaping the body of a man with mighty tendons and super muscle. When you begin to train with this bad boy, your body will never be the same again. It takes effort to swing it, it takes to endure it and it strengthens your mind in ways most tools can’t. This Hammer is a tool of the gods that only one man has the guts to create and does it with style and class (and a bit of nerdyness) and that’s Ryan Pitts. He has built some of the most powerful tools in the world of grip strength and if Thor, Zeus and many of mythology’s famous gods were around today, they’d look to him to build the strength for the people and the strength that we all have within us.

            It is up to you if you have the guts to take on a challenge that could very well be the most fun and powerful challenge in your quest for physical strength.

Taking It One Day At A Time

            For most in life it’s easy to jump in and make big changes but yet it can bite you in the ass if you’re not careful. In the world of fitness, many want results fast and they want them NOW!!! Sure it seems like a great thing to do at the time but yet it’s about control and bringing little things together that actually take up the big picture.

            What most don’t have is patience and don’t put in the little efforts that create something huge later on. A jet cannot fly without an engine, a deal in a business meeting can’t go down without those little tweeks to get the job done and in fitness/strength training you have to have a relationship between your goals, what you would like to have done and bring it all together in harmony. Granted some like myself aren’t always into routines but I do however believe that if you want the best quality training, you got to align yourself with the right mindset.

            It’s about harmony and building up certain challenges and taking them down a notch. It’s like a beautiful relationship with your significant other, there will be times where it’s all loving and ditsy but yet there will come a time where you face some fights and need to make for them; balance it. Put together what you want to accomplish and be prepared to be thrown a curve every now and then. Be bold and daring but at the same time, let things work for you otherwise some things will just walk all over you.

            A very important thing to remember; everything happens for a reason. There’s just that spark that hits you like Zeus’s’ thunderbolt but there are things that may not always be in your favor, be aware of that, things will work the way they’re supposed to. Be aware of how you do things and find your way to accomplishing your goals and making things happen for you. Training is all about practice, finding who you are and learning what you’re capable of. It doesn’t take a rocket scientist to figure out that when things go right, it feels like magic but if it doesn’t then you either modify it or switch to something else. Either way you will find something that hits and it’ll be noticeable once you see it.