Becoming a gymnast takes years of practice and conditioning is at its best for bodyweight exercises. Now what if you didn't need all those years and learn some gymnastics faster and get in condition quicker and get healther all at the same time. My man Logan has a course called Tumbling Illustrated. You will find that tumbling can be a fun and interesting fitness program. Remember as a kid you used to do rolls while playing and it was just fun to do? It be fun to do that again huh?
Learn how to take control of your body and live your childhood dream. Theres no need to spend a ton of money on gymnastic classes. Not to knock gymnastics, I practiced a bit myself and I loved doing tumbling training and handbalancing. The training was incredible but it does get expensive so why not find a better way to train without going through so many fees. Some people believe you can't get started without being a gymnast. Hate to burst your bubble its a myth and you can even start at this very moment.
Some tumbling exercises can even help people with back issues and can work the spine to keep you healthy and strong. With a great variety of moves you will never find a boring workout in this manner. Like with every program start with the basics and work into them to build up to the difficult ones. If you work them too fast that can lead to injury so learn the right speed and form to get the most benefit.
Here will be what you'll find in the course.........
5 Roundoffs
24 Handbalancing moves
8 Combination Rolls
12 Hand Springs
55 Novelty Stunts
8 Dives
6 Cartwheels
& Many More..........
Learn to train like a gymnast without needing to be one.
Tumbling Illustrated
No comments:
Post a Comment