For most in life it’s easy to jump in and make big changes
but yet it can bite you in the ass if you’re not careful. In the world of
fitness, many want results fast and they want them NOW!!! Sure it seems like a
great thing to do at the time but yet it’s about control and bringing little
things together that actually take up the big picture.
What most
don’t have is patience and don’t put in the little efforts that create
something huge later on. A jet cannot fly without an engine, a deal in a
business meeting can’t go down without those little tweeks to get the job done
and in fitness/strength training you have to have a relationship between your
goals, what you would like to have done and bring it all together in harmony. Granted
some like myself aren’t always into routines but I do however believe that if
you want the best quality training, you got to align yourself with the right
mindset.
It’s about
harmony and building up certain challenges and taking them down a notch. It’s
like a beautiful relationship with your significant other, there will be times
where it’s all loving and ditsy but yet there will come a time where you face
some fights and need to make for them; balance it. Put together what you want
to accomplish and be prepared to be thrown a curve every now and then. Be bold
and daring but at the same time, let things work for you otherwise some things
will just walk all over you.
A very
important thing to remember; everything happens for a reason. There’s just that
spark that hits you like Zeus’s’ thunderbolt but there are things that may not
always be in your favor, be aware of that, things will work the way they’re
supposed to. Be aware of how you do things and find your way to accomplishing
your goals and making things happen for you. Training is all about practice,
finding who you are and learning what you’re capable of. It doesn’t take a
rocket scientist to figure out that when things go right, it feels like magic
but if it doesn’t then you either modify it or switch to something else. Either
way you will find something that hits and it’ll be noticeable once you see it.