In my opinion, when it comes to an underrated Hard Rock song but also at their heaviest, Princes Of The Universe by Queen is right up there. A true theme song to an ok Franchise (aside from the first film and TV Show) of Highlander which is in a reboot right now with former Superman actor Henry Cavil playing the lead as Connor MacLeod. One of my favorite action filled stories that blends sword fighting, romance, piece periods and the pros & cons to immortality.
Guess I got caught up in a bit of nostalgia (or did I?). Anyway, onto the article at hand. Throughout this week, was a great time in the state of Montana where the wife and I celebrated a late anniversary trip at a fun little spot next to the Cark Fork River. A cabin a with an awesome view, a porch swing where we had little moments of just being together. I love that shit.
A few days soaking up pools, eating good food and even went on a fun hike that took a good couple hours. Some of my training was more on the lines of Isometrics than most. One morning I did a 500 Rep Circuit with the Dopa Band and then filmed a demo of Dopa Band Exercises in the morning sun. Being able to train anywhere gives off the perks of doing what's possible with what you have, even if its just yourself.
Isometrics is by far in my opinion, the ultimate method for training anywhere and everywhere. Don't have to move but you can contract muscles hard and still get something out of it. With my trusted WorldFit Iso Trainer and my Isometric Loop, got in some solid workouts hitting every muscle possible in a short amount of time. The morning I did the circuit and the filming was the same one where we did the hike soon after. Pretty fun climb to get to a waterfall area and just let the beauty of nature sink in. After we got back, had a little bit of food and went to the pools. Swimming and just enjoying the scenery. Surrounded by the awesome mountain area and seeing some wild life like little birds, a rabbit and some ospreys.
No matter where you are, you can always have a fun time and be able to train, even if its for a few minutes and just kick back in the meantime or do a micro workout here and there. Even threw in some O2 Training working the number 2mm cap doing 30 reps within about 6 minutes. Helps keep up the conditioning especially for a hike. You live for moments like these and enjoy the company of the person you love.
Have a blast with the life you have, don't always get caught up in the bullshit of the world, it's always going to have moments. Treasure the moments that matter with the people that are important to you. Don't waste it on haters and easily triggered individuals that have no productive life and only live in a screwed up bubble of hatred, jealousy and are disturbingly obsessed. No time or energy for that crap.
Be amazingly awesome and have a great Friday everyone. Wish you much success and may the force be with you.
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