I have started getting back into doing this strength tool. From what I have experienced using them and learning about them I have come to the conclusion that they are the closest to feel like bending a bar or a tough nail/bolt. The reason why I say this is because it takes a full body effort plus an amount of isometric contraction where you are moving at a place thats far lower then regular push-ups. These are infact push-up handles that are designed to not make you strong as hell but also to make your push-ups as difficult as you can get. Whoever says they are easy is lying because if they were easy everybody would be a strength athlete. These have helped a great deal in my bending feats cause of the tension needed to put into the bend for that isometric movement or in other terms Dynamic Tension. When I mean it takes a full body effort I mean what I say, everything from your neck to your toes is contracted and needs to be to pull this off. I'd be stoked the day I crank out 50+ in a row. I would believe the gold standard for these babies should between 25-35 in a row. Another reason why I love these cause they prove that when you need tendon strength they will get you the strength to develop them. I've done 40 or more in a row so far and i'm still shocked at that. I'm a little rusty at the moment with them but after careful and concentrated training i'll be back at my 20's, 30's and 40 reps in no time. Heres the site to look for them:
http://www.transformetrics.com/products/warrior-power-ts
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