In this world too many people want to take the easy road to get ahead of the compitition. Same thing happens in Bodybuilding and overall fitness. Yes bodybuilders work hard to build their bodies but yet they rather do roids then show true hard work. Not all of them do this but most. But what is doing something hard? Overtraining, Putting more effort or simply just put everything into it. We've all done all three but I feel the most effective is add effort and the hard work will pay off. Nothing should be taken the easy way out. If they did there wouldn't be the fun in having a challenge for yourself of what you want. You can't have someone make goals for you, you have to make them. For fitness there are many versions of hard work but no matter what you do there is always something there to challenge you and you have to put in the effort. Heres an idea: The easiest thing to do to quit but the hardest thing to do is to keep doing what you love. Which are you willig to take?
Ben
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