Animals On The Brain

More and more these days it is becoming clear that animal exercises are my bread and butter of conditioning type training and developing strength and agility from a variety of angles. Even after I wake up on some days I just want to move and work my brain through physical movement. The way your body moves and transitioning those neurons in the brain down the spinal cord through animal exercise takes on a whole new meaning to Physical, Mental, Emotional and Psychological Health.

As you move through either opposite arm/leg, hopping on one leg or shifting side to side or forward like a gorilla, your electric impulses create a stronger reaction and open up a chain of muscles you normally don't use like for instance; regular walking, sprinting, yoga and other methods of exercise. You're generating strength through these impulses. Think about it; using your arms as a second pair of legs, creating patterns in your jumping movements, utilizing a variation whether beginner, intermediate or advanced you're using areas of the brain that don't get the usual attention. It doesn't matter if you're right or left brain dominant, you're developing greater potential on using your brain's capacity on a very unique scale.

Yor core doesn't just get stronger and more mobile, it aids in the realm of more than just developing muscle; it strengthens your digestion and strengthens the internal organs. It doesn't matter how big, small or strong or weak you are, if your organs can't keep up there's something wrong there. The mental aspects puts you in a greater state of ease. Your mind can be stronger and have clearer entities for a more powerful memory, be able to do tasks at a greater rate and because of those impulses, it can even generate a greater sense of intuition. From an emotional standpoint, animal movements create powerful endorphins and help relax the body's tense state. Negative stress can lead to not just mental but very much so just as equal physical problems such as inflammation, uncontrollable nerve impulses, headaches, migraines, high blood pressure and anxiety. When you move like a wild animal, it can be so intense that the moves force you to breathe differently and teaches the aspects of moving while relaxed and not overly tense. If you put too much tension into a movement it can do some physical harm but if you utilize the muscle's ability to contract and relax in a controlled state, it can wear off that emotional stress and and send you into another realm of happiness and calmness.

The brain can be very unpredictable and we haven't even hit the top level of knowing the full potential of it. Scientists to this day are baffled as to how the brain truly works in how we function and how it encompasses a total change after trauma or by some miracle can turn someone who was once an angry person into this amazing and positive individual. They know quite a bit about the brain but haven't scratched the surface yet. The brain can create erratic energy that sends impulses into the bloodstream and give someone great strength or have the nerves go all over the place it's very difficult to stop. Certain diseases/conditions like Alzheimer's, Tourette Syndrome and others have issues with brain function and without proper conditioning for the brain, can lead to a life of misery and suffering. There are certain conditions and diseases that are so far out there that no matter what you do, it just won't go away and it is sad on that count. I myself have had brain trauma that won't ever go away, sure I've made progress in my lifetime but there are things about me that can't fully be explained and areas of my brain are still and always will have problems.

The decision that I have made to not give up and do forms of physical exercise that makes me stronger both inside and out has been a struggle but has given me a stronger sense of purpose that there are ways to build the brain without drugs or excess stimuli and do so with progression systems that just about anyone regardless of age or sex can do. My mission is to spread the word on animal movements and help others find a way to utilize their bodies to make their brains stronger. I was affected at a very young age and was told I would never be that smart or being told I wouldn't have lived passed 2. Unleash the beast and prove everyone wrong not for the sake of proving to them, but proving to yourself.       

Why This 4 TINCTURE BUNDLE Is The BEST BUNDLE Released So Far (Learn Why…)

Lost Empire Herbs has released a new herbal tincture bundle and I thought you'd be interested in it!

Learn about these 4 Top Herbal Elixirs and their uses ...

Pine Pollen Tincture

Blue Vervain Tincture

Ashwagandha Tincture

Nettle Root Tincture

All for only $109

(& FREE shipping on all North American Orders Over $100 USD)

... this bundle has a little something for everyone...

>>>>>Check out the 4 Tincture Bundle HERE

Many people I talked to get this bundle to split with their partner.

Check Out Why...

Blue Vervain Tincture is a tonic widely known for its capabilities to increase focus, and relax the nerves. Perfect for those who could use an extra breather every now and then. Step back and Relax with Blue Vervain. Learn more HERE.

Ashwagandha Spagyric Tincture One of the best and most common herbs as an All around general tonic. This tincture can strengthen the immune system supports healthy blood Sugar and cholesterol levels, reduce nervous and cloudy thinking and more. Learn more HERE.

Nettle Root Spagyric Tincture is a potent tonic for prostate and hormone health in men. “The Yin that Nourishes the Yang” Nettle helps with conditions related to prostate enlargement and aromatization. Very often nettle can help restore proper functioning with little to NO side effects. Learn more HERE.

Pine Pollen Tincture... by far the highest regarded of our products available. This tincture can boost T, increase energy, support muscle mass and metabolism, and much more (Typically used by men over 30 and athletes). Learn more HERE.

With this 4 tincture bundle...

Turn your performance anxiety into CONFIDENCE...

Take your WORKOUTS to the NEXT LEVEL…

Feel CALMER, and more COMPOSED...

FOCUS and CALM the MIND

Increase ENERGY and VITALITY

Support the IMMUNE SYSTEM

Plus, much much more.......

>>>>>Learn more by reading all the details here, or simply grab a single tincture of your choice by clicking any of the links above!

Enjoy these herbal elixirs.

Transform Thinking And Anxieties By Relaxing The Mind With Blue Vervain Tincture

Busy with the holiday run around? have time to relax? feeling wiped out?

Too many people too often run themselves into the ground and forget to take care of what is most important - YOUR BODY and HEALTH

For this reason, Lost Empire Herbs have decided to bring on Blue Vervain in Spagyric tincture form.

It transforms thinking and anxieties by relaxing the body and mind.

The effects can be immediate in this regard. A bitter nervine is something most can feel right away.

Like anything else, this will not work for everyone. But for those specific areas where this herb works best, its effects can be like magic.

However, the point in all of this is that there is another class of herbs that are not trendy, popular or hot right now.

I’m talking about nervine relaxants.

Like our new Blue Vervain Spagyric Tincture.

The people that use coffee too much, the people that use adaptogens too much, tend to be the hard-driving types already.

Once again, this is part of our culture, so it covers lots of people, myself included.

What they need more so is to be able to turn it off.

Just look at all the sleep problems so many people have. Many of these are about the lack of the ability to relax and let go. The incessant mental chatter leading to insomnia. The tension in the body that keeps you up.

A bitter nervine such as Blue Vervain allows you to relax. The feeling of taking the tincture is so immediate that it might startle some people.

Specific indications that this may be precisely what you need include:

· Type A Personalities

· Entrepreneurs

· Anyone that has a hard time stopping working

· Anyone that “burns the candles at both ends”

· People that live in their heads

· People that make lots of lists (especially if you’ve ever written down an item on a to-do list that was already done so that you can cross it off and already feel satisfied)

Some ways that some used this tincture include:

· After a hard workout

· After a workday is over, to transition to being with the family.

· Throughout the day when you get stressed about something.

· Before sex

Herbalist Matthew Wood says Blue Vervain “is indicated in cases where people are intensely driven but do not have the energy to sustain their drive. They often are stiff-necked, metaphorically and literally. They suffer from extreme tension in the neck, yet the neck sometimes weakens and the head drops slightly. These people are often thin and lack the physical sustenance necessary to carry them through the intensity of their work habits and drive. They are constantly exhausted, yet constantly striving.”

That is why many love this herb! It is perfect, and for lots of friends.

Right now it’s $5 off, so go pick up a bottle or a few here.

Going At Your Own Pace To Progress

When you have groups of people or you watch and follow along on a DVD, you're going at the same pace as everyone else. It is a great motivator and it feels like you're a part of a team but not everyone is motivated that way. For some of us, following along just doesn't connect with our brains and we end up being discouraged or just dont have the capacity to keep up with the instructor and/or group.

I learned long ago how to be my own trainer and do what works for me in an effective manner where progression comes natural and flows. I have gone through the areas of following along with an instructor and a group of people but what I was actually doing is getting an idea of how an exercise works. Truth is, I have a totally different chemistry and i'm just not meant to be a part of the same speed, tempo and progression as everyone else. I go by intuition and don't believe in going through exercise so hard it hurts and pushing through pain. I know pain; I've had two broken legs, dented my knees, busted my head open and dropped nearly 200 pounds onto my chest hard from a bench press back in high school. Pain is not something I wish on anyone.

I personally feel that when you progress on your own and learn to be intuitive, you get a very hard sense of what it's like to learn about your body internally and externally. The majority of people follow along because that's what your programmed to do, to be the same as everyone else and feel like you're a part of something. I get it, I've been there and I have done it and it does feel good but at the same time, you're also missing out on yourself more than you think. I'm not saying you shouldn't have a good time, there's nothing wrong with that and you get to meet and learn from new people and it is better than nothing to get in shape. The truth is that both have great benefits and one doesn't necessarily mean their better than one another but there are three types of people in this case; 1 is very intuitive and has better chances of progressing on their own, 2 is that a person likes being with a group or loves to follow along and that works well for them and 3, a person who can do both and strives to learn progressions from both sides and can feed of both.

Now for those playing the home game here; I'm only talking about fitness and exercise, not MMA or Law Enforcement/Military, these ARE things you want to pay attention to and listen and follow along because these things can be life saving and are critical to the development in your field of this caliber. I'm a big fan of Catch Wrestling and Submission style fighting but I can't afford an instructor so I have to make alternatives and learn from other sources on this type of training, I do need an instructor and learn hands on like everyone else and I'm missing out on critical things so I understand that dilemma. I have DVD's that I observe and make key points on and learn pretty well with that but on the other side of the coin, once you have hands on training, there's nothing like it. I have a very small crack of training in CACC from a former friend who recently passed (check out the article Keep Those Hands Up Grandpa for more info) so it is important from this point of view that going at your pace in this sense needs to be with real people and hands on.

 When it comes to exercise, learn and do movements/holds the best way you can and find important elements in how your body handles a particular exercise. If it doesn't work for you than learn what can work and it your abilities making it work for you instead of against you. Experiment and tune into your intuition. Be your own person the best to your abilities because for me, being like everyone else is boring, shallow and unnatural. You were born to be different and you were meant for things that come natural to you, practice what gives you the greatest benefit.

Power Up On Pine Pollen

It gets old, right?

You lead a busy life. You have responsibilities to your family, your job…

But when was the last time you thought about your responsibility to your body?

Now, if you think the dusty old duties of eating right and exercising are all you need, you are DEAD WRONG.

Recent science proves you've got one HUGE new health duty you (and millions of others) are ignoring...

It's a silent new health disaster caused by modern food and drug industries that NO amount of exercise and healthy eating can cure...

Combating Hormone Imbalance isn't impossible...

Specifically - a little-discussed growing epidemic called Estrogen Dominance...

Not sure Estrogen Dominance is that big a deal?

Well let me ask you this:

Did you know BOTH women's AND men's bodies already produce both Estrogen and Testosterone naturally?

It's true! Everybody needs and produces a bit of both - and maintaining the delicate balance of Estrogen to Testosterone in our individual bodies used to be so easy no one even noticed it...

...it has become increasingly difficult for both men and women to avoid estrogen dominance, and the side effects to your health are extreme.

There is something that can help….

…. Chinese herbalists have been taking advantage of its infinite benefits for thousands of years….

….It’s called Pine Pollen.

The secret behind Pine Pollen is the Phyto-androgens it contains.

Phyto-androgens stimulate testosterone. They work to support the optimization of hormones within our body by balancing out that excess estrogen that we’re bombarded with.

The balance of hormones directly affects how our bodies function. Good balance translates into energy, weight control, sexual vigor, youthful appearance, recovery from daily stress and physical activity and overall sense of well- being.

Imbalance leads to fatigue, sleep disturbance, sexual dysfunction, depression, impaired immune function, chronic illnesses, disease, and ultimately, early death.

Why wouldn't we want to take something that could by far- have amazing health benefits inside and out? Especially with a 365 Day Money Back Guarantee.

Instead of shelling out thousands for painful, unsure, and time-consuming hormone replacement therapies created and administered by the very industry that helped cause this Estrogen Dominance epidemic in the first place, why not get back to basics and go for a purely natural, gentle yet effective, centuries-proven solution?

Want the details on EVERYTHING Pine Pollen can do for you?

Click here for all the details and grab your bag or 2 today.

You have a responsibility to yourself and your loved ones to maintain your health fully. Don't let your Estrogen Dominant imbalance become impossible to fix!

Click here now.