Yesterday morning I had the pleasure of speaking to a great man by the name of Matt Furey. For those who don't know, Matt has established himself as a Internet entrepreneur not only in fitness but for business as well. A self-made millionare as you may put it. He is also been known in some circles as a fake and a controversial guy for his outlandish prices for products and other forms of money making schemes. Well I don't give a shit about all that stuff and I was honored to be interviewed by him. For the most part we got into how I recovered from my accident nearly 6 years ago, my accomplishments, my motivation for training and a certain secret that I recently discovered that I don't think was ever put in the same context as I have put.
I had a lot of fun with it and it lasted nearly 40 minutes. The questions he asked me were very thurough and I answered back with some humor and straight to the point. I didn't hold back on my answers and a couple of them made the guy laugh so I figured I did something right. If you guys want to hear the interview go join up the Furey Faithful. A few things I mention out of nowhere were a refrence to Indiana Jones, my request for ACDC and who taught me the fundementals of Bridging Gymnastics. I have a secret that can only be heard on the interview and the hint is about language. This one secret has never been heard before and I think i'm the only one to come up with it.
Wednesday, March 9, 2011
Tuesday, March 8, 2011
Developing Pull-up Power From A World Class Gymnast & A Concert Pianist
How the hell can two very different athletes share secrets to doing pull-ups and not only get you to amp up your reps but give you little tidbits on how to increase your power to develop a great v-taper and strengthen your entire upper body? Well its not surprising that this shit works. I've seen both of these guys in action and i'm here to tell you that they are the best at what they do.
Pull-ups are one of the most neglected exercises in physical culture today and why is that? Its because they're difficult to do and when someone can't even get themselves up its humiliating. I know how that feels and being a super-heavyweight at 5'10 its even worse. Yet what if you learned some tricks that not only helped you get your first rep but also increase your reps if you're a veteran of the exercise. One of the key points to doing rep after rep is your grip. Grip strength is another neglected area that needs to have spot on power. Without grip strength you won't be able to even get up past the bar.
The guys who will get your pull-up strength going are Entertainers/World Class Athletes Cass De Kok & Garin Bader. Cass is a Las Vegas Entertainer in the show Bite, a Vampire spectical and in your face action. His strength to hold himself up with one-arm and grab his wife with the other is just un fucking believeable. His presence on the stage makes you feel that anything is possible. Garin on the other hand is a pianist with dexterity and strength that will make your jaw drop from the first note. I've seen how strong this guy is and he makes certain people look like wimps. They're ability to teach pull-ups is awesome and well thought through. Pull-ups are one of the exercises in the world and can turn your upperbody into a strength machine and give you gripping power and shoulder flexibility unlike anything else.
The practice Of Pull-ups in your strength training regime will take you far beyond the bar and give you a sense of strength and power that just makes you feel confident, protected and most of all give you a presence that will give others from far away a glance. Take up Pull-up Strength and you will even learn the secrets to Vampire Strength.
Pullup Workout Strength
Pull-ups are one of the most neglected exercises in physical culture today and why is that? Its because they're difficult to do and when someone can't even get themselves up its humiliating. I know how that feels and being a super-heavyweight at 5'10 its even worse. Yet what if you learned some tricks that not only helped you get your first rep but also increase your reps if you're a veteran of the exercise. One of the key points to doing rep after rep is your grip. Grip strength is another neglected area that needs to have spot on power. Without grip strength you won't be able to even get up past the bar.
The guys who will get your pull-up strength going are Entertainers/World Class Athletes Cass De Kok & Garin Bader. Cass is a Las Vegas Entertainer in the show Bite, a Vampire spectical and in your face action. His strength to hold himself up with one-arm and grab his wife with the other is just un fucking believeable. His presence on the stage makes you feel that anything is possible. Garin on the other hand is a pianist with dexterity and strength that will make your jaw drop from the first note. I've seen how strong this guy is and he makes certain people look like wimps. They're ability to teach pull-ups is awesome and well thought through. Pull-ups are one of the exercises in the world and can turn your upperbody into a strength machine and give you gripping power and shoulder flexibility unlike anything else.
The practice Of Pull-ups in your strength training regime will take you far beyond the bar and give you a sense of strength and power that just makes you feel confident, protected and most of all give you a presence that will give others from far away a glance. Take up Pull-up Strength and you will even learn the secrets to Vampire Strength.
Pullup Workout Strength
The Realm Of Superhuman Power Is Not That Far Out Of Reach
Some of us never get a chance to do the things that goes beyond ourselves. Achieving something much greater then yourself is a very tough task. Never can it be that your power within can't go any higher then what others tell you. Well I say screw that. There is a power within us that not only can save someone's life but also our own. What if you learned a few simple techniques that not only took your strength to the stars but beyond the moon (slight exaggeration)? Its hard to believe that a few key points can not only double your power but even triple it or more. Well I have made it a quest to find what can put me in a state of mind that just gives ferocious strength and great speed. So far in my quest I have found it but also haven't found it. Its there in my grasp but its still a mystery to learn but I keep learning it and the more I have put the effort in, the more powerful i'm becoming.
You can do that to with the help of Concert Virtuoso Garin Bader and his course on CoreForce Energy. The system that shows you how to tap into that part of your brain that produces adrenelin and power and make it happen faster then you can "Damn." I have practiced this system many times over and from having time with Garin personally I can vouch how powerful it is and you can have power that not only can be useful in your daily life but it could also save a life one day. It has taken him many years to learn this and what he has done for it is nothing short of surreal and powerful. We all strive to find the power within us to fight weakness and put in the effort to make ourselves stronger. My strength hasn't even reached its peak yet and i'm still getting stronger throughout each day. Give yourself the chance to create strength that not only puts in for what can go in your life but taking it to the next level whether you're an athlete, musician, painter or sculptor. Give yourself the power of CoreForce Energy.
CoreForce Energy Op 2
You can do that to with the help of Concert Virtuoso Garin Bader and his course on CoreForce Energy. The system that shows you how to tap into that part of your brain that produces adrenelin and power and make it happen faster then you can "Damn." I have practiced this system many times over and from having time with Garin personally I can vouch how powerful it is and you can have power that not only can be useful in your daily life but it could also save a life one day. It has taken him many years to learn this and what he has done for it is nothing short of surreal and powerful. We all strive to find the power within us to fight weakness and put in the effort to make ourselves stronger. My strength hasn't even reached its peak yet and i'm still getting stronger throughout each day. Give yourself the chance to create strength that not only puts in for what can go in your life but taking it to the next level whether you're an athlete, musician, painter or sculptor. Give yourself the power of CoreForce Energy.
CoreForce Energy Op 2
Friday, February 25, 2011
301 Kettlebell Snatches In 10min.
That just doesn't sound believeable. How can a man at 6'2 185 lbs. be one of three men to hit that many reps with a 53 lb. KB when the other 2 men beat him in a massive size advantage. Plus why in the hell would anyone want to do that many reps in that amount of time? On a more serious note the man who has now accomplished this feat is Personal Trainer/Strongman Logan Christopher. What Techniques could you get to get your HGH levels at a height that can shoot beyond the moon and stars? Let him show you the way and trust me as i've seen him upclose he is the best at what he does. For a man his size you wouldn't think he is strong yet from personal experience he is pound for pound one of the strongest guys around and never judge a book by its cover.
Kettlebell Snatch Domination
For more info on Logan & his products check out the banners and text links on the right hand side.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>.
Kettlebell Snatch Domination
For more info on Logan & his products check out the banners and text links on the right hand side.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>.
Monday, February 21, 2011
Super Human Workshop Is On The Way
There have been fitness seminars, strongman workshops, health retreats and qi gong classes but there has never been a Super Human Workshop......A place for men and women of all fitness levels to not just take their training to the next level but to create a power inside you shoot through the heavens, over the moon and surge through the stars. Become the person you want to be and get the power and strength to back it up.......Here's a little of what you'll find...
Pushing Your Maximum Strength While Under Extreme Conditioning Loads
How to get the third cardio...Long Conditioning with strength
Correct Your Push-up that 90% of people make one major mistake on
Progress your Strength Work incorperating Bodyweight & Weight Training Exercises
Learn the basic Feats Of Strength (Steel Bending, Phonebook Tearing and Ripping Decks Of Cards)
Increasing Your Strength whether you're a meat-eater, vegetarian or vegan
Faster Results in the Bridge (Wrestler & Gymnastic)
Plus Many More.........
How can you not want to go to this. Any strongman worth his salt should be there and whoever wants to jump start their strength & conditioning. Now who are the Hosts of this Historic Event....
Logan Christopher..........
A premier strongman on the rise and one of the best trainees around as of late....His new record of 301 KB Snatches w/ a 24kg KB is just utterly incredible and the only man on the planet that i've heard (And Seen) that can stay in a perfect wrestler's bridge while holding 2 KB's and have concrete block broken on top of his torso. He is without question one of the strongest men on the planet at his size. You will see that this man is very knowledgeable in his work with Exercise, Nutrition, Mental Power & Strongmanism. Learn his story from scrawny high school football player to a 6'2 185 lbs. strongman with the strength to pull vehicals with his hair.
Bud Jeffries..............
A man who has overcome more adversity in his lifetime then most people will show you point by point, word for word how you can walk over your own adversities and then some. He is the World's Strongest Man at 5'11 and 275 lbs. He has records that can expand an encyclipedia for example....
3000 KB Swings
1000 lbs. Squat (Starting At Bottom Position)
2000+ Push-ups
1000+ Bodyweight Squats
Pulling A School Bus
Thats just a bit of what this man has accomplished but at this Workshop he's not going to brag about his records, he's gonna show you how to create the power you want to take your strength to the next level and how you can amplify your endurance whether you're 150 or 375 pounds. Thats right Bud was once nearly 400 pounds but yet can go long distance in a MMA fight or in a workout that would make most men puke. During a one year span he lost a total of 110 lbs. with the KB Swing as a main conditioning tool along with proper nutrition. That should tell you that he can give you the idea that its not impossible to lose bodyfat and not just lose bodyfat but still leave you with strength that you can still hold. Believe it or not after losing all that weight Bud's strength stayed at a staggering 90%. To most thats pretty good but for someone like Bud with the strength he has thats unbelieveable.
Look For Details in the links below and to get a bit of what these guys are and who has shared their secrets with them here is a little product that they have put together to share the secrets of Super Human Training.
Super Human Training Workshop
Come Out to San Jose, CA April 15th-17th and find the new you or better yet find the person you want to become. Hope I'll See You There.
Pushing Your Maximum Strength While Under Extreme Conditioning Loads
How to get the third cardio...Long Conditioning with strength
Correct Your Push-up that 90% of people make one major mistake on
Progress your Strength Work incorperating Bodyweight & Weight Training Exercises
Learn the basic Feats Of Strength (Steel Bending, Phonebook Tearing and Ripping Decks Of Cards)
Increasing Your Strength whether you're a meat-eater, vegetarian or vegan
Faster Results in the Bridge (Wrestler & Gymnastic)
Plus Many More.........
How can you not want to go to this. Any strongman worth his salt should be there and whoever wants to jump start their strength & conditioning. Now who are the Hosts of this Historic Event....
Logan Christopher..........
A premier strongman on the rise and one of the best trainees around as of late....His new record of 301 KB Snatches w/ a 24kg KB is just utterly incredible and the only man on the planet that i've heard (And Seen) that can stay in a perfect wrestler's bridge while holding 2 KB's and have concrete block broken on top of his torso. He is without question one of the strongest men on the planet at his size. You will see that this man is very knowledgeable in his work with Exercise, Nutrition, Mental Power & Strongmanism. Learn his story from scrawny high school football player to a 6'2 185 lbs. strongman with the strength to pull vehicals with his hair.
Bud Jeffries..............
A man who has overcome more adversity in his lifetime then most people will show you point by point, word for word how you can walk over your own adversities and then some. He is the World's Strongest Man at 5'11 and 275 lbs. He has records that can expand an encyclipedia for example....
3000 KB Swings
1000 lbs. Squat (Starting At Bottom Position)
2000+ Push-ups
1000+ Bodyweight Squats
Pulling A School Bus
Thats just a bit of what this man has accomplished but at this Workshop he's not going to brag about his records, he's gonna show you how to create the power you want to take your strength to the next level and how you can amplify your endurance whether you're 150 or 375 pounds. Thats right Bud was once nearly 400 pounds but yet can go long distance in a MMA fight or in a workout that would make most men puke. During a one year span he lost a total of 110 lbs. with the KB Swing as a main conditioning tool along with proper nutrition. That should tell you that he can give you the idea that its not impossible to lose bodyfat and not just lose bodyfat but still leave you with strength that you can still hold. Believe it or not after losing all that weight Bud's strength stayed at a staggering 90%. To most thats pretty good but for someone like Bud with the strength he has thats unbelieveable.
Look For Details in the links below and to get a bit of what these guys are and who has shared their secrets with them here is a little product that they have put together to share the secrets of Super Human Training.
Super Human Training Workshop
Come Out to San Jose, CA April 15th-17th and find the new you or better yet find the person you want to become. Hope I'll See You There.
Subscribe to:
Posts (Atom)
