Ben's Power And Might Writings: Super Human Workshop Is On The Way

There have been fitness seminars, strongman workshops, health retreats and qi gong classes but there has never been a Super Human Workshop......A place for men and women of all fitness levels to not just take their training to the next level but to create a power inside you shoot through the heavens, over the moon and surge through the stars. Become the person you want to be and get the power and strength to back it up.......Here's a little of what you'll find...

Pushing Your Maximum Strength While Under Extreme Conditioning Loads

How to get the third cardio...Long Conditioning with strength

Correct Your Push-up that 90% of people make one major mistake on

Progress your Strength Work incorperating Bodyweight & Weight Training Exercises

Learn the basic Feats Of Strength (Steel Bending, Phonebook Tearing and Ripping Decks Of Cards)

Increasing Your Strength whether you're a meat-eater, vegetarian or vegan

Faster Results in the Bridge (Wrestler & Gymnastic)

Plus Many More.........

How can you not want to go to this. Any strongman worth his salt should be there and whoever wants to jump start their strength & conditioning. Now who are the Hosts of this Historic Event....

Logan Christopher..........

A premier strongman on the rise and one of the best trainees around as of late....His new record of 301 KB Snatches w/ a 24kg KB is just utterly incredible and the only man on the planet that i've heard (And Seen) that can stay in a perfect wrestler's bridge while holding 2 KB's and have concrete block broken on top of his torso. He is without question one of the strongest men on the planet at his size. You will see that this man is very knowledgeable in his work with Exercise, Nutrition, Mental Power & Strongmanism. Learn his story from scrawny high school football player to a 6'2 185 lbs. strongman with the strength to pull vehicals with his hair.

Bud Jeffries..............

A man who has overcome more adversity in his lifetime then most people will show you point by point, word for word how you can walk over your own adversities and then some. He is the World's Strongest Man at 5'11 and 275 lbs. He has records that can expand an encyclipedia for example....

3000 KB Swings

1000 lbs. Squat (Starting At Bottom Position)

2000+ Push-ups

1000+ Bodyweight Squats

Pulling A School Bus

Thats just a bit of what this man has accomplished but at this Workshop he's not going to brag about his records, he's gonna show you how to create the power you want to take your strength to the next level and how you can amplify your endurance whether you're 150 or 375 pounds. Thats right Bud was once nearly 400 pounds but yet can go long distance in a MMA fight or in a workout that would make most men puke. During a one year span he lost a total of 110 lbs. with the KB Swing as a main conditioning tool along with proper nutrition. That should tell you that he can give you the idea that its not impossible to lose bodyfat and not just lose bodyfat but still leave you with strength that you can still hold. Believe it or not after losing all that weight Bud's strength stayed at a staggering 90%. To most thats pretty good but for someone like Bud with the strength he has thats unbelieveable.

Look For Details in the links below and to get a bit of what these guys are and who has shared their secrets with them here is a little product that they have put together to share the secrets of Super Human Training.

Super Human Training Workshop