Wednesday, June 13, 2018
Ultimate Anti-Aging Herbs | Premier Kidney & Liver Tonic | Learn More Inside
Today I want to take the time to share with you even more information on He Shou Wu, also known as Polygonum multiflorum.
This highly-renown YIN tonic and anti-aging herb, a 10:1 water extract of prepared roots has some undeniable benefits to men and women (of all ages).
You might be wondering… what is really special about this herb?
And how can it benefit YOU?
In recent years studies have shown its capabilities to work within the body and provide optimal longevity effects by using superoxide dismutase (SOD), a powerful antioxidant found in just about all living things. By supplementing this antioxidant we enable our bodies to protect us from oxidative damage, DNA damage and in some cases even reverse the damage and increase lifespan.
One unique benefit of He Shou Wu is its ability to reverse the loss of color in hair.
You may wonder...hmmmm and how?
As we age, so do our organs and body functions. A few of which are the liver and kidneys and these play a key role in helping keep us healthy, managing our hormones and annihilating toxins and even free radicals from our system.
He Shou Wu works directly with the kidneys and liver to strengthen, tonify and provide the body with Qi which in return provides the ability to enhance circulation and nourishment to the scalp.
Additional Benefits Include:
Supports Blood Building and Blood Cell Health with Iron
Helps Modulate Estrogen
Strengthens the Kidneys and Adrenals
Aids in Mental Clarity, Learning and Memory
Can help with Low Back or Knee Pain (as these are associated with Kidney Deficiency)
Immune System Support
Slows Degeneration of Glands
Helps Strengthen the Muscles and Tendons
And more
>>> Learn all about He Shou Wu HERE <<<
Many people who struggle with liver/kidney deficiency notice the following:
Lack of Energy
Trouble Sleeping
Dry/Itchy Skin
Swollen/Puffy Eyes
Muscle Cramping
Greying/discoloration of Hair
And more
In addition to supplementing, I also strongly suggest that you consider what you're putting in your body, and how hard it has to work to process it.
Avoid things such as:
Processed foods
Alcoholic Beverages
Caffeine
Nicotine and Drugs
Non-organic foods
Consider the following to strengthen:
Greens
Organic Foods
Water
Fruit Juices
Vegetable Juices
Herbal Supplements
Support your health by replenishing and caring for your kidneys and liver.
>>>Pick up He Shou Wu HERE Today.<<<
Monday, June 11, 2018
Old School Muscle Building You Can Do Anytime And Anywhere
How healthy would your body be if you were capable of doing anything similar to the guys in the video above? What if you had complete mastery over your muscles and can move at will individually?
A long, long time ago somewhere in Europe, there lived a man named Max Sick. He wasn't the healthiest child at any stretch since he had rickets and through the art of learning Muscle Control, he transformed his body, changed his name to Maxick and became one of the top muscle control artists in the world and developed incredible strength. He weighed no more than 150 lbs. but every inch of him was covered in muscle. Only Otto Arco and a couple other men could match him.
You have to admit, that's pretty awesome. These attributed their strength to muscle control but is it really the only exercise you need? You got to understand that although muscle control is a great piece of the puzzle in the development of real strength, having the aid of other exercises such as weights, bodyweight and so forth can bring the entire formation of your development to a complete blueprint.
What's really bad ass about the practice of muscle control is that it can be apart of the routine you're currently doing or you can do it as a stand-alone workout. It helps protect the joints, infuses highly oxygenated blood and gives you a powerful endorphin high. It doesn't take that long to do but if you wish to go a little longer for an awesome workout, you most certainly can do so. Believe it or not, it isn't as taxing on the muscles as most exercises are. As a matter of fact: with the flexing and relaxing, it can actually aid in recovery from other forms of exercise.
You can do this type of training anytime and anywhere. It is one of the most effective ways to wake up in the morning especially if you practice the abdominal series of exercises that Maxick & his partner Monte Saldo taught people that can help strengthen the internal organs so you can have greater digestion, keep things flowing and easier elimination. Find out about this amazing and unique course that actually shows both in photos and on video how to properly do the exercises step by step. Get the most out of your life by increasing your health, vitality, virility and hormone levels.
Monday, June 4, 2018
What Is Superior And Why So Many Bold Claims
The fitness world has so many giant egos that it is a miracle it stays within the planet but in all fairness, with that many, you're squeezing the life out of everyone else and filling up what you believe is god's gift to the world. Claiming to have the greatest course or having the most top secrets to get extremely strong, very fast and revolutionize the way fitness is done doesn't make you the greatest thing on earth, it just makes you more of an ass trying to make a buck.
There are athletes all over the world that have incredible physiques and have enormous knowledge of what to aquire that makes them the best in their field. The sad truth is, only a fraction of athletes in all sports are the cream of the crop. When it comes to working out; the idea of using techniques, schemes and timing is nothing new. You do not have the best course of all-time, nobody does. What you have is an idea of what others can use to create a better version of themselves. Just about any program can be useful but far less than a few truly work in the capacity of an individual's strive to the best for them.
You'll hear things like "Get 6 pack abs in only 5 minutes a day", "Giant muscular arms are within your grasp if you practice these techniques", "gain your true genetic potential if you pay $1999.95 for my services", "Have the body of your dreams when you learn my secrets for the price that cost less than your yearly gym membership" and who can ever forget "Click here if you dare to learn the deepest, most in-depth form of exercise that not only transforms your body but gives you knowledge your friends will be astounded by." It all goes back to the snake oil salesman and for that matter even further. People get so caught up in the mystique and broken promises of better health and easier ways to have a body that looked like it was carved from granite.
Many programs work and it is fact, but not everything is meant for everyone. Trends are always roaming around and every few seconds somebody starts something that ends up being spread out and called onto the masses as the net big thing. Things like crossfit is not meant for everybody no matter how much they put themselves into, certain exercises are not meant for everyone due to either a condition, a deformation, understanding of coordination and structure. Some gyms are not meant for certain people. It comes down to what a person needs that caters to their goals and gives them the opportunity to learn and experiment, if it works than keep using it and adjust accordingly, if not then stop wasting your time trying to make it work and move on. It's ok to not use a program that isn't working for you, the world doesn't stop and it's not your fault.
When you get sucked into something good, bad, ugly or downright weird, it's very difficult to get out of it. Sometimes we become so enthralled with something that we forget why we're into it in the first place and what it really does or doesn't do for you. I don't rely on one little thing to make everything else seem inferior, I look into things that peak my interest and take bits and pieces of the knowledge I've gained and use to my advantage. Sometimes we do things because it is what everybody else is doing, you want to fit in and be a part of something no matter how ridiculous it is. There are things that I cannot believe people actually pay money for; it isn't about the cost it is more the reasoning and what they brought themselves to actually go through with it.
There are so many courses and programs all over the net, social media, books, videos, cds, streaming and more that literally claim it is the very best out of everything else. It's like a little kid watching a cartoon that seems innocent but have little things go way over their heads the kid doesn't see it or hear, it's the same thing with fitness courses. Some have different points of view and exercises catered to a specific demographic but when you water it down and dig deeper, everything has a similarity somewhere even down to the smallest fraction of movement or hold. No matter how many weightlifting courses you buy, most of the time you'll see the same exact exercises just tweaked to a more subtle way to what the course is programmed into. Same thing with bodyweight exercises; many variations of push-ups, squats, ab work and movements that blend together to form a version of what a course teaches and programs the individual reading and applying. There's always going to something that's creative but yet very little have been known to be CREATIVE.
This doesn't mean you shouldn't learn anything. Find what is useful and gives you a purpose of what brings you to your goals no matter how small or big because we all have goals and the one thing that makes us similar is that there's always an end whether when it starts, stops in the middle or reaches the end. Don't fall for the bold claims people put out there, research and find what can help you to tackle things for your life. Don't always look at the mythical tales or epic tales of what something someone claimed to use that "worked", look for the idea of what it can do for you. There's always going to be some huge story about something and how a person goes from weak to strong within a period of time and you'll see many times over "I've tried everything else and this was the one thing that worked", it worked for them and there's no such of "trying everything" because in reality, they've only tried what was to their knowledge.
Superiority is more ego than anything else. Don't find what is "SUPERIOR", find what gives you the greatest benefit in what works and get rid of what doesn't because what doesn't work for you doesn't meant it won't work for somebody else. It's a tradeoff and like the old saying goes "Another man's junk is another man's treasure."
Thursday, May 31, 2018
Moving Like An Animal In The Morning
As long as I can remember, I've never really been a morning person. Was never the kind of average guy that gets up, has a cup of coffee and than drive off to a dead end job; first of all I hate coffee and rather jump an awesome cup of Spark mixed with Rehydrate and I just never could live in a dead end job and wanted to be happy, make money that made feel worthy and really accomplished. For most people, waking up sucks and you never feel like you got enough sleep and you're not always fond of the people you have to see everyday. What if you switched gears with your mindset and found a way to wake up with gusto and ready to tackle the day. It has been said that within the first hour of your day, its going to make or break the rest of it.
First off, how you bring out yourself starts in your mind and what you feel starts with your heart. Nobody wants to wake up miserable and feeling like crap, that always spells disaster unless some miracle happens and you magically become this overbearing sweet person. Plus you never want to start your day dull, tedious and downright boring as hell. Doing the same routine and feeling close to the same way all the damn time. I'd say switch things up a bit and move like an animal in the morning. You don't have to start out being all giddy and busting with life, just move for 30 seconds and build from there. Add 10 seconds each morning until you're doing a full minute or more of movement. Stretching everything out, waking up the lungs and having some fun little by little before work.
When you move like a wild animal, you're opening up the energy in your body, creating endorphins and developing a strong brain as you shift your arms and legs in various directions. You don't even need to start out with an advanced movement, just do what you can do for 30 seconds and build it up from there. As you get stronger, make it more interesting. When you release endorphins, you're unleashing that happiness trigger in the brain and opening up channels in the body that releases that feeling good mechanism.
Be a bear, duck, crab, rabbit, gorilla or whatever other animal you want to be. Do more than one, it is up to you. Start moving and than start getting ready for work and see how much better you'll feel.
Get the book Animal Workouts for great ideas and workouts you can do to spice your day first thing or even later in the day.
First off, how you bring out yourself starts in your mind and what you feel starts with your heart. Nobody wants to wake up miserable and feeling like crap, that always spells disaster unless some miracle happens and you magically become this overbearing sweet person. Plus you never want to start your day dull, tedious and downright boring as hell. Doing the same routine and feeling close to the same way all the damn time. I'd say switch things up a bit and move like an animal in the morning. You don't have to start out being all giddy and busting with life, just move for 30 seconds and build from there. Add 10 seconds each morning until you're doing a full minute or more of movement. Stretching everything out, waking up the lungs and having some fun little by little before work.
When you move like a wild animal, you're opening up the energy in your body, creating endorphins and developing a strong brain as you shift your arms and legs in various directions. You don't even need to start out with an advanced movement, just do what you can do for 30 seconds and build it up from there. As you get stronger, make it more interesting. When you release endorphins, you're unleashing that happiness trigger in the brain and opening up channels in the body that releases that feeling good mechanism.
Be a bear, duck, crab, rabbit, gorilla or whatever other animal you want to be. Do more than one, it is up to you. Start moving and than start getting ready for work and see how much better you'll feel.
Get the book Animal Workouts for great ideas and workouts you can do to spice your day first thing or even later in the day.
Sunday, May 27, 2018
Memorial Day Sale LIMITED TIME TWO DAYS ONLY
SAVE 10% on your order with CODE: MEMORIAL and receive a FREE sample bag of Lost Empire Herbs Pine Pollen (automatically added to every order).
This is the perfect way to try a free bag of Pine Pollen aka The Super-food of the 21st century, a nutritional powerhouse great for men and women, and perfect to throw in sports drinks and smoothies.
What else? I have a few questions to ask...
Do you EVER feel overwhelmed? anxious?
Lack a good night's rest?
Catch a cold or illness easy?
Tired... lethargic or just plain out of energy?
Experience "brain fog" or cloudy thinking?
If you answered yes... as so many others do, there is a special category of herbs I want to introduce you to Adaptogens.
Adaptogens, these are herbs and supplements that help the body adapt to outside stressors in an effort to normalize body function and reaction... among many other qualities.
Each of the questions above refers to reasons why people take adaptogenic herbs.
Plus, they are much safer, and in many cases more effective than other treatments out there.
Each day that passes... we age, our energy begins to decline, our hormones begin to drop and the rest fall into place thereafter.
With that being said our bodies ability to protect us will decline if we fail to recognize its needs.
Check out this complete list of herbs, read their details and analyze which may be right for you.
~ In Honor of Memorial Day ~
Thank you to all those who have served, and will serve for the better of the world.
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