It Is The Conqueror Of Mountains And A Powerful Destroyer Of Weakness

I don’t know about you, but when I first heard those two names I immediately thought I need to have whatever they refer to.

There’s a certain Ayurvedic supplement that has earned multiple names and reputations for GOOD REASON!

One of those is Indian V----- (I’m hoping you can fill in the blanks because if I write that word this email would probably be in your spam folder. If you need a hint it is a little pill prescribed by doctors for old men who need help getting it up.)

This supplement is more properly known as Shilajit.

Shilajit is an amazing substance that does many things. It first and foremost can be thought of as anti-aging.

One of the many things it does is help the mitochondria, the powerhouses of your cells, to work better.

Another thing it does is supply trace minerals to your body.

In all of these cases, it helps to restore proper functioning of the human body, or halting or slowing its breakdown in the first place thus helping increase overall performance physically and mentally.

When it comes to THAT problem, well that’s a sign of lack of health not just there but elsewhere in the body.

Shilajit goes to the root issues and is not just a temporary quick-fix its a lifestyle while it is working in the background changing your cells and affecting your health for the better.

And that, my friends, is how it earned that nickname.

#DestroyerOfWeakness #ConquerOfMountains

Check out the full details on Shilajit Powder here & Shilajit Resin here.

The Animalistic Physique

Strength comes in all shapes and sizes and so does a physique. It's never easy to obtain the body we always dreamed of and more often than not, it becomes too much of an obsession than a goal to achieve. I personally feel that a body should only look as though it gives off strong vibes and it doesn't always have to be through the bodybuilder type. Certain athletes and other individuals have certain bodies that they have obtained through various styles of training.

Vanity isn't always the most pleasing to me and never wanted to settle looking like a greek god because quite frankly, not all greek god physiques are that strong in this day and age. In all my years, nothing came close to having an animalistic physique that gave you the impression of not only strength but incredible conditioning to go along with it.

When I talk about an Animalistic Physique, i'm talking of those that practice movements based on the ideal of wild animals and building mass or a more sinewy look that just screams fit. Combining elements of bodyweight exercise and animal movement patterns take on a level of exercise that is unique n the sense where the more muscles used in a movement, the greater your fat is burning like a furnace, strength in awkward positions, powerful functional muscle appears and a stronger core. My style is based on Primates and combining various bodyweight movements that creates a whole in a repertoire that not only makes me happy but have a better creative mindset. I'm not talking just movements like an ape but utilizing the pull-up bar to get in all sorts of pulling movements and holds that stretch, strengthen and harmonize the tendons and ligaments of the hands, wrists, forearms, shoulders and back/core.

Even at 250+ lbs. I can do multiple pull-ups in various grips and hanging for periods of time has helped my strength in a great way. Due to my lower back issues, I haven't been as strong as usual but thanks to the Primate Movements & Holds, I have maintained flexibility and strength in my back that I couldn't have done with anything else. My back I feel is the most muscular out of all the other areas of my body but not just muscular but incredibly strong and flexible as well; even though i'm going through a rough patch in my low back, I can still do some cool stuff just not at 100%.

I'm saying this because when you develop and adopt the animal movement style, it changes your body in a unique way, creates spatial awareness and builds on your abilities to move in directions you normally don't do. You enhance the abilities to understand where you are, how you apply the hand placements and the control of the patterns you perform. The more you practice it, the greater your physique will be; it won't turn you into a bloated bodybuilder or have that unrealistic outlook of a V shaped torso but it can create a stronger core, build muscular arms that have all show and go, legs that are explosive and grip power unlike anything else.

You are an animal, act like it. For more info on Animal Exercise, go to the right of this blog and click on the pics of the Gorilla, Puma & Mandrill (Baboon).

Caffeine Vs Adaptogens What You May Want to Know!

Most people drink coffee for its stimulant and energizing effects. Yet take a look at this…Stimulants just don’t stack up to adaptogens.

If you’re not familiar with adaptogens, is a group of natural herbs and compounds that, essentially, help the body better adapt to stress.They’ve got both physical and mental fatigue fighting abilities. For one of the best sources of adaptogens in a well-rounded blend check this out.


Whether you need more energy for your workouts, your work life, or just back at home so you haven’t crashed at the end of your day this can help you.Seems like at the very least you should add some adaptogens to your morning coffee!


Find out here all that Spartan Broad-Spectrum Adaptogenic Formula can do for you.


P.S. This comes from a paper titled Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress-Protective Activity by Panossian and Wikman published in Pharmaceuticals 2010.

The Superhero The World Needed But Was Taken WAY Too Soon

This is one of those very difficult articles to write but it's something I felt the need to do. Yesterday afternoon, a young man barely 21 years old had his life taken away in a tragic motorcycle accident. His name was Noah Jeffries; the name may sound familiar in the strongman world because he was the son of Bud Jeffries. Nothing can be truly said of this horrific event of what has brought on this beautiful, amazing and very strong (in and out) family.

I had the humble opportunity to have met this one and a million young strength prodigy in the middle of 2011 at a strength seminar in San Jose, California. Just from the first glimpse of seeing him, you knew there was something extraordinary. From a physical stand-point, he was and always will be, one of the strongest kids I had ever witness. He was around 15 at this time and the things he could do with weights, steel bars and other aspects of strength were just surreal. He was doing things no child that age should be able to pull off and he was already taking the world by storm in our circle. The first time I shook his hand, he called me Sir LOL; no kid before or since has ever called me that and I was blown away by that to this day. He was humble, quiet but very happy and upbeat.

When I read the news on him, my heart just broke, this was a young man that had so much left to give in this world and he was I believe and stand firm by it, he was the strongest kid of his generation, bar none. This was the son of one of my dearest and most amazing friends and I can't help but feel not only saddened but just beaten down. It was like losing a little brother and a piece of you died with him. He was a man among men and had a fearlessness that was so unique and so powerful it makes you wonder how in the bloody hell can a kid that age be like this. He was raised by one o the strongest men on this planet and it is just so shameful that someone of this magnitude can be taken so soon.

He truly was a real life superhero with powers inside and out that no one of any age can match. He wasn't just a humble strongman either, he had one of the sharpest eyes for shooting me and others had ever seen. I kid you not, this human being was able to shoot quarters, pills and other objects in the air, it was beyond just trick shots, he had a legit eye for being to shoot from anywhere he wanted. His humbleness was second to none but if you messed with him, he had the potential to break you and you would remember it for life. He even had a mighty stint as a Jujitsu practitioner which made him even more dangerous in addition to his strength and keen eye shooting, he literally could've been a James Bond type beast with a smile that just made you like him right away.

He is and always will be a hero of mine and is loved by all that knew him and to his parents Bud & Heather, you are loved beyond recognition and your son made an impact that will never be forgotten. Wherever he is, I want the world to know that Noah was an amazing & powerful human being that wasn't meant to leave so soon. Rest in peace my friend, I will miss you everyday. It was an honor and an amazing privilege to have met you and to be a proud man to have at one time shake your hand. 

The Herbal Answer For Men! Energy, Stamina, Health…

Just put together the ultimate man package! And today until Monday, October 9th at midnight it is an extra $5 OFF

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An ideal combination for any man Over 30!

In modern times we sit susceptible to many factors that affect our hormones and in return affect our bodies, our health, our energy, our well-being and even our own happiness.

When it comes to working with hormones, a multi-prong approach is often best. This is because the symphony of hormones within our body is very complex. Even the best hormone experts probably understand maybe 1/10th of how it all works.

It didn't take rocket science that we needed to pair these three top herbal extracts together and create the 3TB.

What are some benefits of taking the natural path to optimal health?

Lets cut to the chase…

Pine Pollen Tincture

Pine pollen is the lead singer and guitarist of this power trio. Loaded with bioavailable phyto-androgens this extract is directly boosting to the male sex hormones.This supplies T, DHEA and other hormones (the same exact ones that humans have), along with novel plant sterols.

This tincture has the ability to boost, balance and promote normal activity within the body.

… Next, comes the right-hand man

Nettle Root Spagyric Tincture

Nettle root is on the bass. This is the yin to pine pollen's yang. Nettle root works with enzymes such as aromatase, 5-alpha reductase, that can support the androgenic hormones.Not directly boosting, this is more support and maintenance thus helping keep as much free T as possible for use within the body.

This is a full spectrum nettle root extract Wildcrafted and Spagyrically Prepared Nettle Root from pristine areas of Oregon.

Ashwagandha Spagyric Tincture

Ashwagandha is on the drums. One of its many great effects is how it helps normalize cortisol, the "stress hormone."

If cortisol is too high, if your body is under too much stress, physical or mental, you can kiss your chances of optimal hormone health goodbye.

Ashwagandha is known to support the hormones, primarily through this action and this is an action neither of the other two has.

Stabilize one of the root issues of what may throw off your hormones in the first place, and everything else will work better.

Also known to:

Support the Immune System
Reduce the Effects of Too Much Stress
Helps Normalize Blood Pressure
And much more.

There is a good chance that this package or even one of these herbs individually can benefit you greatly.

I suggest taking a peep at the single product pages for an even deeper spiritual, historical, and scientific dive into these tinctures extracts one by one and grab the match for you...but if you order before Monday you can save an extra $5 OFF the regular price. (No Coupon Needed)

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Optimize Your Health Starting Today