For the past week or so I decided to challenge myself to a program I thought would give me an opportunity to see what I can do on a Cardio level. I decided to part ways with it yesterday, not because it was too tough or because it wasn't challenging, I just mainly lost interest and you know what I'm ok with it. I'm also going up for the 24-Day Advocare Challenge but this is something i'm interested in and using my hard spent money wisely on.
When you take on something that can last a while, it is vastly and critically important to be interested in it otherwise you're just going through the motions and if your heart isn't in it regardless of your results it will feel like an empty shell of what you truly wanted to accomplish. I also lost interest in trying to lose weight because let's face it, numbers on a scale for the most part don't mean a damn thing when you feel what really matters. I get it you want to be slimmer, more toned up and many other aspects, the only reason people should truly lose weight is if they are in critical health and don't have any choice but to lose weight for health reasons. I'm a big dude but no where near obese since I have a more solid muscular frame and my body can do things even better than some 50-100 pounds lighter can. I do believe in Fat Loss however where you build a foundation of training and nutrition to burn fat and put on muscle.
You see, two people can weigh exactly the same say like a man at 200 lbs. who is muscular, has vital energy, radiant health and has strong bones and tendons to carry him as oppose to another man of the same exact weight but has had a few too many beers in his lifetime, has arm fat, puffy legs, man tits, sausage fingers and can't even see his own dick. Looks can be deceiving so unless your health is in a crisis where losing weight absolutely needs to be the number one priority than do so but do it with an open mind, make it vital to your success, learn about exercise and research nutritional value for the foods that are important in your eating habits. When you take on fat loss, its way different and in some cases far easier than just losing weight.
I decided to go back to Jungle Training, putting forth what I feel is my ultimate program for adventurous fitness that doesn't have a ton of structure, I'm not limited to the exercices I do and it makes me HAPPY!!! I personally feel that when you do things that bring you joy, doesn't stress you out in a negative way, builds your brain and builds your intuition that's where the true adventure lies. I condition my body to tackle movements that are unique and developing my connective tissue instead of mainly muscles. Puts me in a state where I don't feel like a human and expand my potential to get stronger, faster and build on my stamina. I love bodyweight training and what it can do, this is just my preference and i'm willing to teach it to anyone who wants to do it or learn the ways of the animals.
People like structure, I get that it makes them feel safe, secure and knowing exactly what to do in order to reach their goals whether its making money, getting in shape, doing better in school or whatever but from my own experiences there comes a time where you won't know what the hell to do and you need to make a choice and whatever you choose will be your path. I'm going to tell you right now I don't care if I make 10 grand a year or 100 million a year, either way I live my life according to what makes me happy. I pay rent at home, I love where I'am, I love the wonderful people in my life, I love what I can use to better myself. Do I want to learn how to make more money in my life, yes and no and I'll tell you why...Yes because it be awesome to do great things like travel and own a house one day but in the same sense no because if I have to put down a ton of freaking money to learn how to make money and I get screwed over, who truly wins here? I'm not saying all of that will have that affect but in the end, I want to know what I'm getting into, I want upfront honesty, no lying, setting me up so I can pay you to teach me and I want to be taught how I can turn up the volume of my own personality; sales pitches can make you rich with the right tools but is it really really you that people are talking to or is it a piece of you but using a salesman's personality to have people hand over their hard earned money?
I don't give a damn if you pay me $1 or $100,000 I will be my true self to you in the best way I can and share with you my love and enthusiasm for fitness and nutrition and find possibilities to help you in your en devours. The Jungle is calling to me and I must obey its will. Till next time, keep kicking ass, be happy in whatever you do and if you want to get a hold of me shoot me a comment or go to ben-bergman.branded.me.
Monday, August 15, 2016
Thursday, August 11, 2016
Six Degree Flow
What's Up Everyone,
I want to take this moment to tell you about 6 Degree Flow, one of the latest fitness products from RMAX International. If you have never heard of RMAX, they have been the global leader in health-first fitness products for the last 17 years. 6 Degree Flow is a product designed from over 2 decades of research and applied practice in developing a fitness workout that restores our bodies innate “FLOW”.
In 6 Degree Flow, Coach Scott Sonnon has developed a simple, fun, fulfilling, and painless method for losing unhealthy levels of fat, watching inches disappear AND eliminating harmful distress to your physical and mental health. It will change the way you fit in your clothes for certain, but more importantly, it will return the way you feel powerful and graceful in your movement.
These benefits and much more are attainable in less than one hour per session just a few times a week. The program is outlined in user friendly format and available for immediate digital download. Move like our bodies were designed to do and begin enjoying an improved quality of life right now with 6 Degree Flow.
I want to take this moment to tell you about 6 Degree Flow, one of the latest fitness products from RMAX International. If you have never heard of RMAX, they have been the global leader in health-first fitness products for the last 17 years. 6 Degree Flow is a product designed from over 2 decades of research and applied practice in developing a fitness workout that restores our bodies innate “FLOW”.
In 6 Degree Flow, Coach Scott Sonnon has developed a simple, fun, fulfilling, and painless method for losing unhealthy levels of fat, watching inches disappear AND eliminating harmful distress to your physical and mental health. It will change the way you fit in your clothes for certain, but more importantly, it will return the way you feel powerful and graceful in your movement.
These benefits and much more are attainable in less than one hour per session just a few times a week. The program is outlined in user friendly format and available for immediate digital download. Move like our bodies were designed to do and begin enjoying an improved quality of life right now with 6 Degree Flow.
Wednesday, August 10, 2016
Clubbells???
What's Up Guys,
Have you heard about the Clubbell? The most ancient tool known to man, the club, has been reinvented for the modern athlete. The most ancient weapon, the club, evolved over millennia into devastatingly effective martial arts worldwide. Many cultural martial traditions across the planet utilized the club not just for combat, but for restorative health and developed strength: Indian Kalaripayat, Iranian Pahlavani, Okinawan Karate and Russian SAMBO.
Due to the center of mass being far away from the hand, the Clubbell® can be very light and yet produce superior force. Other tools must weigh much more because the center is in your grasp..Swung not Lifted: Due to the design, the Clubbell® can be swung in three dimensions rather than lifted in one or two dimensions to give you true whole-body functional strength.
Aging and weakness are a process of losing complexity. Our nervous system craves increasing sophistication. The greater the variety, and the greater the depth of skill potentially available, the more versatility and greater satisfaction you get out of it. No other piece of equipment can be used in so many ways, with such variety as the Clubbell, which is why RMAX Says: one tool – infinite possibilities. What are you waiting for? Let’s go clubbing today.
Be Awesome & Grab A Hold Of This Amazing Training Tool
Have you heard about the Clubbell? The most ancient tool known to man, the club, has been reinvented for the modern athlete. The most ancient weapon, the club, evolved over millennia into devastatingly effective martial arts worldwide. Many cultural martial traditions across the planet utilized the club not just for combat, but for restorative health and developed strength: Indian Kalaripayat, Iranian Pahlavani, Okinawan Karate and Russian SAMBO.
Due to the center of mass being far away from the hand, the Clubbell® can be very light and yet produce superior force. Other tools must weigh much more because the center is in your grasp..Swung not Lifted: Due to the design, the Clubbell® can be swung in three dimensions rather than lifted in one or two dimensions to give you true whole-body functional strength.
Aging and weakness are a process of losing complexity. Our nervous system craves increasing sophistication. The greater the variety, and the greater the depth of skill potentially available, the more versatility and greater satisfaction you get out of it. No other piece of equipment can be used in so many ways, with such variety as the Clubbell, which is why RMAX Says: one tool – infinite possibilities. What are you waiting for? Let’s go clubbing today.
Be Awesome & Grab A Hold Of This Amazing Training Tool
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