Put Some Spark Into Your Day

I don't usually review supplements, hell very few I've ever tried actually worked but even more rarely one make a difference within an instant the moment I used it. I want to share with you my view point on what makes this one of those extremely rare reviews. Like some people, I see the majority of Supplements as complete bullshit and I'll tell you why; first off many of them don't work and for good reason, there's way too much stuff in them that can harm a person's body. I feel when it comes to it, a supplement ought to help you in the way it was meant to and not give you your body something to ache on.

Some guys like to drink those really high octane energy drinks which includes red bull and monster. For the most part that shit is horrible and it has chemicals that devour more of your system than help it. Sure you have a ton of energy for a while but it has that jittery and unwanted feel of high anxiety. I've drank Gatorade and Vitamin Waters yet somehow they don't have that kick that i'm looking for, sure they help with electrolytes but there's sugar in there that can possibly lead you on the path to diabetes. Don't get me wrong I'll drink Gatorade from time to time but because it's something to have every now and then, yes I do also drink soda which i'm cutting back on so what could possibly help me to kick start that boost I need?

I was talking to a fellow strongman Adam Glass and he gave me an idea that at first I was skeptical about because come on how can a guy be so excited about something that just screams "That crap" but I put my skepticism aside and after research and joining up on the program this supplement is a top seller for, I gave it a shot. From the moment I tried this, I shot up like a cannon and was wired and focused. In that instant, it gave me what I craved and training a little after taking it, I was in for the ride of my life. I was moving with greater awareness and precision I was stunned. I shifted moves, my body was in its best state and I felt like a young kid full of life. Even after hours of the workout, I felt no crash and still had my focus. This stuff is amazeballs.

It's called SPARK, an energy supplement that jacks up your body to a level that makes Monster & Red Bull obsolete. Sugar-Free, a plethora of vitamins and minerals in every serving and it helps you take your training to a whole new level. Imagine breaking a new PR, gaining endurance and strength that is unleashed in you brought out. This is not and I repeat NOT a steroid drug, I absolutely loath steroids and I would never let anyone get me to do, I don't care if it was for a movie deal it happening brother. Back to the benefits at hand; imagine being a parent and needing to keep up with your kid, have that jolt while you're at the office or to help your performance in your sport. You don't believe me? Than I'll give you one pro athlete who uses this and other stuff of that caliber; New Orleans Saints Quarterback Drew Brees, you know the guy who recently Passed the 500 yard mark in a game and Passed for not one, not 2, not even 5 but 7 freaking touchdowns, that's about average 2 per quarter the entire game. Talk about awesome.

You see, even world-class athletes who need to be at their best on a daily to weekly basis during the season need something to help them perform better, some use worse things than others but the truly natural powerhouses take real world-class nutrition that not only helps them excel but also in their daily lives outside their sport. So hey, you may not be into sports and just want to gain some extra energy for whatever you do during the day and put extra springs in your step. Maybe you're just into training like me and want to do better in each session. I like to play when I exercise and as a big man, I still want to have energy and agility while I train. If this can help me perform better without the crazy side effects that some other stuff has it can definitely work great for you even far greater than I can imagine.

Train To Play

I have developed a few philosophies over the last couple years or so. I've covered what I believe in what works and what doesn't, helping others find awesome ways to train but all in all nothing takes the cake more than using exercise as PLAY!!! When you start to play in your training, the word "Workout" becomes a thing of the past. Working out can be good but it has the word work in it and many times that drives people away. Now I know what you're thinking "Then how can someone take you seriously if you only play, isn't that the opposite of what you're suppose to in exercise?" Here's where I do take it seriously, by not putting a stamp on being so hardcore and fixated on a single system that I worship it's abilities. I take it seriously by being myself and putting effort into not just mentally seeing the power in play but physically I make it a mission to be creative and throw in some off the wall stuff you won't see coming.

Alot of us in the world think fitness is about machines in a gym, drinking nothing but protein shakes and lifting weights to look like a bloated freak with enough syntol or steroids his brain can't tell the damn difference. No, fitness is a journey of finding exercise throughout all walks of life. Some people get fit lifting weights, some use nature to crawl, jump, swim and anything else that the earth can be used, others get fit riding a bike or swimming in their pool or lake on the beach, hell some are so extreme they even get fit rock climbing without any gear (not recommended). I choose to get fit by doing different things and combining them together to create something unique and fun to do. How you feel gets you fit should be your biggest priority.

Playing bends the rules and even breaks them. You can color outside the lines, do something outside the box that makes people's jaw drop, you can even step out of the time depleted routines where you are have so little time to do round after round of injury-type exercises that can kill your potential and take away your psyche to which you based on your training in the first place. I get super excited for when I do my days of Playful Movement; just free to do what I want, how I want it and pick things I like and work them into the ground with a smile on my face and feeling like a billion bucks from beginning to end.

I believe when you start to play and let your mind loose and free, results will come when you least expect them to. You're relaxed and not so tense you become internally inflamed, you move better, your organs become stronger and you will generate greater breathing and flexibility. Don't become so rigid and narrow that you get stuck and can't get out. Be free and use your imagination.

****Product Of The Day****

-SPARK

For optimal performance it is vitally important to have as much energy from the beginning and ending of your training session. This bad boy is the ultimate replacement for high-risking and surgery substances/beverages like Coke, Monster, Red Bull, Gatorade and many more. This product is Sugar-Free and full of kick ass nutrients that help you have the best training in your life. My friend Adam Glass used it to help him enhance his strongman and bodyweight feats that make him one of the most physically powerful men on the planet today. This is not a steroid or a performance enhancing drug; it's to help you bring out the very best in how you perform with awesome benefits that will also help you live a healthy and full life.

Play Vs. Work

There are two sides to everything, its what makes life interesting and how obstacles and struggles play out. For me the word "work" is a bit harsh and very negative. Some say work is a positive which in a way it is depending on your perspective. You hear things like "I work hard", "She's a workaholic", "Nice Work Bob", "I'm proud of your work sweetheart." With a certain perspective Work can be used positively and negatively. The funny thing is though, people work all their lives, some more than others and even put their lives at risk for their work but more often not many people work so damn hard and still don't get the recognition they deserve. I knew guys who bust their ass 12 hours a day and struggled so much they're brains were caving in. Work a lot of the time feels daunting, harsh and downright sucks.

The word "Play" in my mind is something that is filled with fun, excitement, creativity, something effortless even though it doesn't from another person's view, time passes by like an 8 hour day felt like 5 minutes; it happens sometimes. Fitness is a prime example between the words "play" & "work"; when you work for your body, you push it to certain limits, sweat dripping down after a hard fought set of Push-ups or deadlifts or you put in a good hour or more battling exercises and busting your ass for the results you want. No matter how much work you put in, results may not come the way you want them to because your body will do what it can and it's a gamble at times. People workout so hard and most of the time too quickly then end up quitting. When you change the mindset to the word Play, it becomes a whole different ball game; hell it won't be in the same freaking sport. I like to use certain phrases when I train, things like "today, i'm going to play with these exercises", "my training session consists of playful movement", "I'm excited to play today." You can't help but feel happy about hearing stuff like that, using words like these can change how you move, the way you think and how you use your imagination.

Play is letting everything go, the rules fly out the window and all you're left with is your imagination and what course of action within your creativity you develop. Believe me it's not easy being creative but once you let loose and let yourself be anything, possibilities open up, you begin to have burning passion and it won't become work anymore, it becomes something to play with and create something out of your own world in your mind. Being fit is both a mind and body journey that has you learning all kinds of things but what you do mentally first will show in how you physically move in that next step. I pushed my body to limits I can't even bare to mention but I have bled, I've been hurt and I've been as sore as you can possibly imagine but once I change my mindset to play mode; my creativity comes out, I move more freely, I smile and have a greater focus.

Next time when someone says "work harder", tell yourself "No, i'll play harder". When you're in school, you work on your homework to get good grades, sometimes working just won't cut it, play with your homework, make something funny and find answers that both the subject and your creativity can co-exist. You're in a sport and you work on drills, now say "let's play on the drills" it goes in a totally different direction and those drills may be easier to do because you're relaxed in the mind and you're grooving through the session like a pro. Play with your heart and your mind and you can't go wrong.