Showing posts with label Vince Palko. Show all posts
Showing posts with label Vince Palko. Show all posts

Thursday, June 2, 2011

The Most Feared Position In Football & How You Can Condition Like One

Lambert, Taylor, Butkus, Lewis….What do these names have in common? These are the last names of some of the feared Linebackers in the History of the NFL and for good reason. They were tough, vicious and some of the most conditioned athletes on the planet. Believe it or not a Linebacker in my opinion is second to the quarterback because he has to keep a sharp eye on where the ball and the players are going and once someone has the ball near them bam he pounces like a wild tiger going for the prey. A linebacker needs the speed of a running back, the strength of a lineman and a keen eye of a quarterback.



If you’re going to train like one you need to hit your workouts fast and hard. There’s no need to do hour long marathon workouts because those are for more moderate workouts in most cases. Hitting your workouts with a vengeance for a few minutes a day can take you far beyond what you normally consider training.

Now you may not start out fast and hard but with a will and the ability to get better you will get stronger, faster and more agile. Vince Palko has such a way to get you to the top as a conditioned athlete and for good reason. He’s been there himself personally.



As a college and pro football player, he was taught by some of the best coaches this world has ever known and he was never apart of a losing season and has won many titles in his career. He’s also one of the most knowledgeable guys on the subject. You want to get hammered to the ground, let him get you to those heights and make you want more. He has a plethora of courses on how to get in condition unlike you have ever seen before. Whether you’re in football, sports or just want to get in better shape here is one of the best places to go.



Thursday, February 3, 2011

What Can A Former College Linebacker Teach You About Conditioning?

From High School to College to the European Football Circuit Vince Palko has been nothing but a great linebacker on the gridiron and is a hall of famer in his high school and at his alma marter at Bowling Green. He has not been on a losing team his entire career and has trained by some of the top coaches in the world and knows a thing or two about conditioning. Lets face it the most conditioned athletes on the football field are the linebackers. They are the meanest, toughest and most brutal animals on the field and for good reason. Take a look at guys like Lawrence Taylor, Dick Butkus, Ray Lewis and Jack Lambert. What do they all have in common? The Intensity that can make a Army Ranger blush (slight exaggeration). They have to be, they have to outrun the Running Back, tackle like a lineman and every now and then intercept like a cornerback. Add in the conditioning they need that would impress Olympic wrestlers and you got yourself a wildman of the gridiron.

After his football career was over he turned his sights on marketing and took a shot at fitness work and not the pink dumbbells and chrome and fern crap. No...He taught serious conditioning that took intensity and fat burning strength training. For all its worth he's got some of the best products on the planet that not only get you in shape for triathlons but also for football, wrestling and combat training. He gives you less time to train and thats the best type of training you can work with. Anerobic Conditioning is working with high intensity training and getting the heart rate up faster then rocket launch. Take into consideration that if you want to lose weight and burn fat the fastest way possible this is really one of the best guys to go to. Being trained by top coaches and researching on top methods that are less prone to injury and take your power to new heights in the best way possible. Doing some of this training a few min. a day can help you carry over to many other things in your life. This guy also doesn't just do Fitness but can help you take your website to the next level with Ad Toons and Animated Illustrations to draw your website to people that are in your interests.

Take a look at what he does, read his story and his will to make comebacks and the testamonials that prove his systems are not only works but its almost miracle work.

http://www.marketerschoice.com/app/?af=1301775

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