Tuesday, July 5, 2022

It's Not A Chore...It's An Adventure

Exercise was never meant to be easy because if it was, we wouldn't understand the meaning of the words Progression, Strength, Perseverance & Physical/Mental Conditioning. That doesn't mean it can't be fun or made interesting. Have we lost our sense of imagination to get the most out of our training? I don't think so, many have really just suppressed it and locked it up whether they knew it or not and don't know where the key is. When we do find it and use it to as much of its potential as we can do, it becomes in a sense "effortless" to reach for as high as we want to go. 

Take into consideration what gives us the greatest benefits and proceed to make it the most kick ass thing we can do. Training, in a realistic sense, teaches us to hone skills and build strength within ourselves to be the best we can be. Sure we go through phases and follow certain programs or protocols but in the end, it's up to us to make the most of it. Yeah we do stupid stuff sometimes but going through the stupid stuff helps us grow and understand what not to do yet for some, doing stupid stuff is all they know and don't know any better and that's a damn shame.

The adventure part is when we don't know what's out there on the horizon, but there is something out there for us to find. There's a buried treasure hidden and when you find it, utilize its contents to your desires or you can hang onto it for dear life and find a way to make the most out of that treasure. We all have a chest of precious gold and jewels hidden away somewhere (e.g, the best programs in our arsenal) but we can't always use them the same exact way as everyone else, there's spending and trading which is common but in this sense, it's about investing in what gives us great benefit to thrive and get back more in our investment. 

We may make mistakes on our adventure but we also learn what makes us work hard and play harder to have the time of our lives. Exercise really is an adventure but we must find it in ourselves, no one is going to do it for us. Be adventurous and be on the lookout as the sun sets and/or rises because you never what's out there in them open waters. 

Sprint 8 Protocol

Grind Style Calisthenics

Thor's Hammer Herbal Package

Overcoming Isometrics

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