Monday, September 24, 2018

Sometimes You Just Have To Let Loose And Go Ape S*it

Working out can be a real chore to some people and forcing themselves to do something for the sake of just doing it can hinder progress. Whenever I'm in a rut or just need a break from regular training, I just go all out and be wild. Moving like my spirit animal the Gorilla. It creates a more fun atmosphere and just cut loose and be me. Being yourself in your training can be scary and want to be someone else because you're too concerned of what others may think.

There are times where I just don't know what to do because i'm not a routine guy and when I try to be it doesn't last long, not that i'm not motivated, just not interested and want to be different. I love doing different workouts but there's something about moving like a wild primate that just feels right and when my instincts kick in, I don't have a choice I just go for it.

Now when I mean going Ape S*it, i'm not talking about bouncing off the walls and smashing everything in a ground and pound style; it's crawling, hanging, jumping and just letting everything out in a productive way. It's one of the things that gets me in a better mood utilizing animal movements. It's letting me have the freedom, the ability to really use my imagination and create what I WANT, not what everyone thinks I may want or have to do.

Let loose every once in a while. Might do you some good. Be wild, be free and just go. If you can't be yourself, you're not really training.
By at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Power And Might's Comment Policy

After careful consideration, I have decided to create an updated policy regarding comments. This blog is a space for REAL talks on Physical Culture, Strength Training and other aspects of Life. I'm now welcoming genuine comments, questions and other positive contributions. I do have rules and boundaries set in stone however. They are simple but firm and I ask you to respect them: Be respectful. It's cool to disagree but I advise you to not engage in personal attacks, harassment, spam or trolling. Stay within the topic at hand. There will be no Anonymous Accounts or Fake Accounts to stir up Drama or Abuse. Comments will be moderated. Valuable and Respectful ones will be applied. Anything outside of these two entities will be deleted without hesitation. Your good intentions are welcomed. Causing problems will get you kicked out the door. Train with passion, speak with truth and show respect for this space. If you'd like to DM me through Email or Social Media, go to my Linktree below. The rules still apply there as well. Thank you.

Power And Might Uses Affiliate Links. Read Full Disclaimer HERE!!!

Affiliate & Medical Disclaimer I’m an affiliate for some of the products I recommend. If you buy through my links, I may earn a commission at no extra cost to you. I only promote Quality Equipment and Supplements I actually use or believe in for building explosive strength, power and other physical & mental attributes. Medical Disclaimer: I’m not a doctor, physician, or certified medical professional. Nothing on Power & Might is medical advice. Always consult your physician or a qualified healthcare provider before starting any new fitness program, diet, or supplement — especially if you have pre-existing conditions or injuries. Supplement Warning: Do your own research. Read labels and ingredient lists carefully before using any supplement. If you have allergies, medical conditions, or take prescription medications that could interact, do not take them. Supplements are not intended to diagnose, treat, cure, or prevent any disease. They’re tools — not magic. Train hard, train smart, and take responsibility for your health. Be amazingly awesome.