Monday, September 3, 2018

If It Is Not Interesting, Don't Do It

We at times like to push ourselves and get caught up in the moment of a workout that just fuels us up even when we're exhausted. That to me is a fun way to look at things and also yet very rarely, we do things we're not particularly interested in but we push on anyway; although some just don't have that in them, specifically yours truly.

I get so excited at times to do a workout but despite the excitement, if it doesn't peak my interest, it goes away faster than the flash. One workout recently I got excited for was the Matt Furey Exercise Bible; a deck of cards workout I have done many times in the past but whenever I do it now, I lose interest fast and it doesn't appeal to me that much anymore. Unless I'm forced into a place where I can't go out then maybe I'll do my best to push through it but for the most part, I just can't stay motivated to be in one friggin spot the entire workout. It isn't an issue whether I can do it or not but rather the issue of staying interested to stay with it doing ONLY 4 exercises and feeling others that are left out.

BTW everyone, this concerns only fitness; there are some things in life you just have to do whether you're interested or not. You can't just not be interested in pay your bills or taking care of your kid or just not do your job. What I'm talking about is that if there's a program you just flat out can't be interested in but keep doing it anyway, there's something wrong there and it could hurt you mentally as well as physically.

There have been workouts where I wanted to quit but I was so into it that it just made it more exciting to have that other side of the coin to say "keep going." That's why I love the Animal Dice Game so much; it brings excitement, challenging factors and the will to keep going even after just pouring sweat, getting exhausted and wanting to die. If I need a break, I can just do an animal that's a deep breathing exercise and keep the workout going. This workout alone, gets me more excited and motivated than regular calisthenics and can adjust them to however I want. Here's a good analogy (one that I noticed in my soon to be 9 year old niece) that being in one spot can drive a person crazy especially if you're hyper and need to move so you get up and run around and get that energy out; this is me most of the time when I'm not watching movies/shows or working/promoting. I feel the need to get up and move.

I guess a reason why I do shift to other workouts that don't involve animals is because maybe I want to make the person who came up with them proud and show that I'm like their other trainees. The problem is that over a number of years, I realize more and more that yes these programs work but they won't always work for me and I have to follow my own path in order to be happy. I'm more than willing to learn from them and pick up little things but I just cannot put myself in a position where I have to do their program down to the very "T". DDP Yoga for example; one of the greatest programs of all time, I learned it and did the workouts following along but it became too repetitive for me and if I know the exercises by heart, I have the right to come up with my own style of the program. I can't follow along a workout after a brief period because I literally hate having to follow the same speed and tempo as everyone else, it's not how I operate.

I have a unique brain setup and it makes me operate in ways that have been a struggle with me ever since I got the meningitis. Unless you've had meningitis or have a grasp understanding of someone who has gone through it, you can't possibly understand what it's like for them to do things that aren't in the norm of regular brain functioning. I don't have the luxury of having the same interests as the general population, I see things differently, react differently and even say things differently that has gotten me into trouble and even has put an end to relationships not just girlfriends but other friends as well and it has even cost me some jobs I did. Very few people in my life understand the process I go through and have stuck by me through it all. I was forced to learn things in very specific ways and don't have a firm understanding of general everyday things so in some cases, I've had to learn certain things nobody else can teach me and whoever has tried most of the time has failed or I have failed them and it wasn't through lack of trying but because my interests are unique and following through with them. The basic summary of this paragraph is that if it doesn't interest me; sooner rather than later, I'll quit something right then and there, get frustrated and overwhelmed and basically shut down mentally.

This part of the article is not about taking pity on me and I'm not asking for sympathy, it is being open and honest about who I'am and what others may go through that you may not realize. There are people out there that have a lot of interests but only made for them and the people around them just cannot connect with it or that person can't connect with others and there are some people out there such as myself that can connect with a lot of people and can be interested in a plethora of things yet still struggle with a lot of things in everyday life.

When you find things that are interesting to you, hold onto it and let it become a passion; not so much an obsession but a passion that fuels your soul and you can be excited regardless if it's on a 1-10 scale. Learn things that give you that rush and have it reap many possibilities for you.


FYI- Lost Empire Herbs is having a Labor Day Sale where you can 15% Off of ALL products. Put in the code LD15 when you checkout.

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