Friday, October 26, 2007

Same Fitness Routines Are Boring!!!!!!!!!!!!

When you go to the gym and you see the people training what are you actually looking at? Never mind the posing or the sweating or the talking but at the way they train. If you look hard enough most people at the gym do the exact same routine and most of them look sluggish and yet they feel they're getting something done. Thats the biggest peice of bullshit i've ever heard. When you train certain routines get boring after a while and you feel theres no way to change things up here's a tip: Change shit around instead of doing the exact same exercises in the routine why not change the exercises around to change momentum or add/take away certain things or even heres an idea completely change the routine and try something different. When you do the same things over and over again you're not only screwing up your body but you're losing your sense of creativity and adventure in your training. Its not easy doing something different but it is easy not to and to me thats just not acceptable. When I train I lijke to change things around in every workout and confuse the muscles and tendons i'm working to make better progress and add progression. Sooner or later that routine you've been doing for years is gonna haunt you for life cause thats all you're gonna think about and when you go to the gym you're gonna find out you're not happy not excited and even not enthusiastic cause thats what its all about being able to enjoy the moments of training and living in a world all your own, how you gonna achieve that with the same old shit all thw time. Not saying exercising is bad its not but exercising to the point where when you train you're already gonna know whats happening before hand. Don't. Matter of fact get rid of that shit in your brain and do something out of the ordinary whether you like it or not it'll impact the way you think. I love not knowing what i'm gonna do, I know what to work on but I never know what'll happen when it does cause I want to experience exercising like its brand new and always leave something to enjoy. Enjoy what you don't know and never stop learning cause you're never gonna progress in life if you stay in one spot.

Yours in Power & Might

Ben
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