Monday, May 28, 2007

Musical Conditioning

Music brings power, joy, sadness, grief and happiness to us all. When we work out theres a variety of music people listenining to all sorts of music from opera to rap. Many people have different opinions on what kind of music works in order to workout. They'll sometimes tell you "Dont listen to that its not gonna get you pumped" or "If you listen to this you will work out harder and better then ever." You know what I gotta say to those guys. Go listen to yours and i'll do the same. You're only gonna get pumped by what you listen to not theirs or anybody elses just yours.

For me it hard rock or heavy metal because I go a little faster but I always watch my form while I train, I dont listen to death metal like canibbal corpse no more like metallica, Iced earth or my boys archer at www.archernation.com. It gets me in the mood to go higher and higher reps like in the 300 range for hindu squats or 10-15 handstand push-ups. We all have different tastes but dont tell me what i can and cant listen to. You can have your opinion i just won't apply it. Never listen to people who tell you what you can or cant listen to. Its your choice and your preference.

Find the music for you and see what works for you

Yours in Power & Might

Ben
By at

1 comment:

Justin_PS said...

Dude, you HAVE to listen to the 300 Soundtrack! Just kidding. Benny's right, this isn't rocket science. If it makes you work hard, then it works.

June 4, 2007 at 6:45 PM

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