Training on the road can reap many benefits especially trying to stay in top condition whether for a sport or going on vacation. The idea is to save money while staying in shape and it's much simpler than we have been led to believe. Going to the gym can be beneficial but there isn't going to be a gold's or an anytime fitness in rural areas or up in the mountains if you plan on camping. It's something to have on hand quick and can be set up so damn fast, even the flash won't be fast enough to get to the door of a gym.
Imagine being able to pull over to stretch and get some gas pumped up, while doing so, take out a Super Band or tubes with handles and be able to get in a quick workout of curls, presses, squats and lunges in a matter of minutes and than drive off to the next part of your journey on the open highway. Simplicity is where it's at and it's mind-blowing at times for people top realize that something so light and inexpensive can bring great health and fitness to you anywhere you go. Think what you can do if you could do nearly the same exercises in the gym as you can in a hotel room, a cabin, a tent, out in the woods, at a gas station, in the parking lot of a restaurant or even down on the beach or next to a creek.
Some of the best cables and bands are from Lifeline Fitness. I use them often on those days I want to switch things up from hammers, animal moves, sandbell training or even isometrics. Switching from curls to a press or chest pull is so quick, I can get a workout in under 15 minutes. Now some have made grievances about the lack of lifespan some cables or bands have and it's understandable. They're not meant to last for decades or even centuries but I've learned how to keep their elasticity and lifespan going that has lasted me for years of use. Once they do start to wear and tear, yeah it's time to stock up on a new supply but if they haven't torn yet and have some life left, use Armor All Wipes. Just take one or two and grip and slide it along the equipment. These will help them last a few more weeks to a couple of months, keep applying every few weeks or so and you should be fine. Ever since I learned this, none of my cables have snapped, the only ones that did, were ones I didn't apply the wipes.
What are some of the best cables I've used? Here's a short list that I can fit into a small backpack....
All three have tons of cables that I can stuff into the bag and be able to close it up. I've even taken it on a plane with me and got in workouts right there before boarding began. Never miss out on getting in some good solid training that can be better for you than twiddling your thumbs on a game on your phone or just sitting in a car while you're pumping gas or whatever. Make it work for you and never forget, the world is your gym, the only limit is your imagination. Stay consistent no matter where you are and be able to save hundreds or thousands of bucks in the long run.
2 comments:
Why dont you learn about spelling and grammar? you lazy fat cunt retard.
LOL oh my god that was awesome. Not only are you quite the vulgarian, but apparently haven't figured out how you just set yourself up by forgetting the apostrophe in the word DON'T. Now if you plan on calling someone vulgar names, you might want to add a few commas to really show your punctuation.
Nice try but instead of being a grammar Nazi, you just set yourself up to be a grammar clown. Bravo my friend.
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