Wednesday, July 21, 2021

Goal Setting Vs Intention

Goals were never my strong suit and for good reason, whenever I talked about them, I always put more pressure on myself than what was originally intended. I have failed more times than I can count but I've also been successful in what I wanted to achieve. My intentions were always to be fit and be able to do things with ease. My training changes constantly and the idea of sticking with one thing because of what a goal was just never made it through, at least not to its fullest extent.

When I set my mind on something, I intend to do it with the best of my abilities but when it came to a goal, my intentions were in the right place but always felt like I was setting myself up for failure and I have myself to blame for that. When I was weight training, I never really knew what the hell I was doing and couldn't think of a goal to go after because all I really cared about at the time was just being strong but never set a specific amount of weight to go after, I just did it and suffered in the process. After my accident, I did have a goal to get stronger again but it became something more and it became an obsession once I stopped looking at it as a goal, I was just determined as hell to find out what I can do.

Don't get me wrong, there's nothing wrong with setting a goal and you want to accomplish something, I never want to take that away from anyone. You set your mind to something and you go after it but also be prepared if things don't go your way. Sometimes when we set goals, they become such a part of our psyche that it puts everything else that could be great aside and set the tone for losing more than gaining. Michael Jordan had incredible goals to achieve and put so much on himself that eventually that fire burnt him out and when he retired for the first time, he needed to go in a new direction.

Walt Disney was an awesome visionary and set goals to create one of the most powerful empires in entertainment history. He took every bit of his vision and spirit and laid it out to build something nobody thought he could achieve and made a mark on the world that will live on forever whether it's good, bad or downright ugly but he did it. He set goals and achieved them but also failed. Setting a goal can't just be on just taking a risk and expect something to happen, you have to be prepared for the unexpected and understand that a goal could potentially point you in another direction that you didn't intend to be in or go forward with. The idea of intentionally going after something but understanding the risks involved whether you fail or succeed brings in the foundation of really making something happen.

With intent, you put forth in the direction you want to go and learn the risks you're willing to take and have the courage to fail. It's not about failing intentionally, it's about understanding the direction you intend to go and that the potential to fail is there. Success can be a powerful thing and you intend to become successful with where you want to go. Now there are things that we need to be successful in in order to stay alive, that's something very different but if you have a route and you want to be successful towards that road to your destination; what are you willing to do in order to get there? Will you have the mindset to take failure as it is? Are you willing to take a shortcut in order to get there faster? What about changing routes that may seem harder or smoother? What are your true intentions?

What are my intentions with what I do? I intend to do what is possible to make myself the fittest I can with little to no injuries along the way. I intend to be better at writing little by little and I will make mistakes in that area of the journey but they're also lessons I can continue to learn from. I intend to use what I have to keep myself in solid condition for as long as I live and not rely on the gym. My biggest intentions is to have fun with what I do while at the same time learn when it's time to be useful when I'm needed. 

No comments:

Sign Up

Contact Form

Name

Email *

Message *