Tuesday, January 19, 2021

The Pandemic And Does Exercise Really Matter In These Dark Times?

 Whether you buy into the covid 19 stuff or not, there are people out there dying, maybe not billions but those who have died had families, a wife, a husband, brother, a little girl, a teenage son taken too soon and elderly folks and it is tragic. We aren't immortal and certainly not always being able to prevent this virus whether we wear a mask or not. The only time I've ever worn one was in a store and in there no longer than 20 minutes or so and spend the rest of the time not wearing one. I'm not fond of Social Distancing but I do so not out of fear but out of compromise. 

Some have it totally planted in their brain that it's all a con and a money making scam which in some ways it probably is and false reports have been done but we never truly know 100% how bad or sinister it is and yes the survival rate is very high but it's still not 100% preventable. It doesn't matter if you believe it's a messed up rouse or living in such fear you won't leave the damn house, what matters is is that it won't last forever and things will go back to normal in some form but in other cases it won't. 

So that begs the question, if you're a healthy and fit person, does your training really matter during this pandemic? I believe in the idea that yeah it's important to be safe but not in a fearful type of way and as you work on your health and maintaining or strengthening your immune system, there is a higher chance of beating it and run over it like a Mack Truck. I'm happy and relieved that my near 100 year old grandmother beat it and that woman probably hasn't had the best nutrition or worked out in her life, so if someone like her can fight it and beat it, so can you if you're into working out. 

Honestly, I do want others to be safe and it has caused not just physical ailments but because of the stay home laws and social distancing, it has caused many people to become depressed, raised anxiety levels and have Cabin Fever. I have not seen nor hugged anyone from my family in California since Nov. of 2019 and yes, it has caused me to be a bit emotional because I miss them like crazy and I'm not going to lie, the moment I have that opportunity to hold anyone in my family in my arms, I'll probably have a waterfall running down my face. I have a few friends and family here but the only person I'm around consistently other than my wife is my mom.

During this whole thing, I trained every single day and at times for the very reason it makes me feel the most normal when I'm alone a lot. Mentally and emotionally, it is a roller coaster at times. Physically, I feel great, never got sick practically at all during 2020 and had nothing to do with covid, not taking the vaccine since I never had a vaccine of anything in my lifetime and am a survivor, I do my best to help out whenever I'm needed and I want everyone to be safe and healthy because even in these dark times, it's vital we condition our minds to see that bright light of hope and love in our hearts and believe that this will end sooner than later and we cherish every moment when we finally get to see the people we love, travel without so many damn restrictions and live in the fucking moment man. 

Whether you believe this is all a hoax or not, it's not right to bully anyone and live your life the best you can and take care of each other because in the end, showing compassion is much more rewarding than being an asshole. Be safe guys. 

1 comment:

vineet said...

ben in my case this is no hoax..as i overcame corona virus..but there is absolutely no way to be scared of it...it will attack if it wants to whether anyone is working out or not...the only thing is take care of yourself and flow with life...

Sign Up

Contact Form

Name

Email *

Message *