Some people like to train alongside someone, others prefer
training alone and some even make the choice to be alone. Why is that, is it
better or is it more distracting when you have someone training with you?
Certain people train alone because there’s more freedom, do what you want,
unless you’re in a gym and you have that issue waiting on someone but yet when
you’re really alone in your workouts, there are no distractions, you’re the
king/queen of your own challenges and the only thing that stops you is you.
Every once
in a blue moon, I train with other people, very rarely these days since I’m not
much of a gym guy and there’s an extreme few who actually want to put in the
work instead of walking around like a zombie. Friends however can be the best
thing about your training, if they have a similar enthusiasm and love for
training, they’ll be there to kick your ass and push you to levels you couldn't
do on your own. In my own experiences I've been around enough guys that just made
me want to be better and be tougher when I do get to be on my own because I’ll
be hearing them in my head.
When you
are alone, it’s tough but it makes you learn things about yourself that is
different than just training with other people. You learn that you’re the only
competition and there’s no one to tell you any different. Self reliance is one
of the keys to finding out what you’re best at and what to do when things don’t
work. You can always ask for guidance but in the end, it comes down to you and how
you want to make things happen. Challenges go deeper, your thinking is
different and the way you push yourself goes far beyond anything else. You’re
competing with yourself and when you fail, you can’t blame anyone but yourself.
If you
truly think you’re alone when you train, in most cases you’re not. Yes you have
no one physically around to get you going but remember Jiminy Cricket in
Pinocchio, you have that conscience within you to help guide you to whatever it
is that you want to achieve. If you listen closely, it can be your best friend
or your greatest enemy but if you learned to use your mind and use your
imagination, you can have the greatest workout without anyone there but in your
mind, someone was there all along cheering you on, telling you to keep going,
driving harder and taking you on a roller coaster ride that doesn't always want
to end. It’s always great when you train with friends but when you train by
yourself with that little piece of imagination it can create a major impact and
show you the true meaning of Training.
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