A man very rare you hear about in this day and age. A man of great importance is now shrouded in mystery as well as history. His impact on physical culture is still apart of our everyday experiences in exercise. His level of intelligence is very respected and honored by the people who have read, heard and knew of him. His exercise program is highly similar to John Peterson's DVRs and Greg Mangan's VRT systems. The method of physiological exercise is one of powerful subjects that continues to work even after his death nearly 80 years ago. Today you would almost need to be college educated just to understand the foundation that made him famous. Although DVRs and VRTs are more detailed today, its still an honor to learn where they were based from. Coining the term Muscle Control made sense to those who have the system even today cause after careful practice its not surprising you can control the muscles of your body. Learning this method is the quickest way to learn one's own Physiology. To learn more look at the site below.
http://www.sandowplus.co.uk/Competition/Swoboda/swoboda.htm
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