Power Up On Pine Pollen

It gets old, right?

You lead a busy life. You have responsibilities to your family, your job…

But when was the last time you thought about your responsibility to your body?

Now, if you think the dusty old duties of eating right and exercising are all you need, you are DEAD WRONG.

Recent science proves you've got one HUGE new health duty you (and millions of others) are ignoring...

It's a silent new health disaster caused by modern food and drug industries that NO amount of exercise and healthy eating can cure...

Combating Hormone Imbalance isn't impossible...

Specifically - a little-discussed growing epidemic called Estrogen Dominance...

Not sure Estrogen Dominance is that big a deal?

Well let me ask you this:

Did you know BOTH women's AND men's bodies already produce both Estrogen and Testosterone naturally?

It's true! Everybody needs and produces a bit of both - and maintaining the delicate balance of Estrogen to Testosterone in our individual bodies used to be so easy no one even noticed it...

...it has become increasingly difficult for both men and women to avoid estrogen dominance, and the side effects to your health are extreme.

There is something that can help….

…. Chinese herbalists have been taking advantage of its infinite benefits for thousands of years….

….It’s called Pine Pollen.

The secret behind Pine Pollen is the Phyto-androgens it contains.

Phyto-androgens stimulate testosterone. They work to support the optimization of hormones within our body by balancing out that excess estrogen that we’re bombarded with.

The balance of hormones directly affects how our bodies function. Good balance translates into energy, weight control, sexual vigor, youthful appearance, recovery from daily stress and physical activity and overall sense of well- being.

Imbalance leads to fatigue, sleep disturbance, sexual dysfunction, depression, impaired immune function, chronic illnesses, disease, and ultimately, early death.

Why wouldn't we want to take something that could by far- have amazing health benefits inside and out? Especially with a 365 Day Money Back Guarantee.

Instead of shelling out thousands for painful, unsure, and time-consuming hormone replacement therapies created and administered by the very industry that helped cause this Estrogen Dominance epidemic in the first place, why not get back to basics and go for a purely natural, gentle yet effective, centuries-proven solution?

Want the details on EVERYTHING Pine Pollen can do for you?

Click here for all the details and grab your bag or 2 today.

You have a responsibility to yourself and your loved ones to maintain your health fully. Don't let your Estrogen Dominant imbalance become impossible to fix!

Click here now.

A Crazy Amount Of Baboons Running The Country

"Do you realize because of you this city is overrun by baboons?"

"Isn't that the fault of the voters?"

Great joke from the movie Naked Gun 2: The Smell Of Fear.

Baboons get a bad rap for being called a Congress when you group them together. The truth is, the group is really called a harem. Saying they're a congress is mostly poking fun at our "astounding" political leaders. If I may be Frank (not Drebin), I think it's pretty dumb to call these amazing animals a congress for a lot of reasons but I think you can figure that out on your own.

Unlike the wild beast of a baboon, many politicians are quite egotistical, self absorbed and so full of themselves that are only really out for themselves more than for the people of this country. I'm not a political person, just don't like bullies. As a group, crows are called a Murder which describes many political leaders in and of themselves because of the way they run this country. 

Let me ask you this, why pick on or even degrade Baboons in the first place? If you were to really take a shot at one up close, you've just signed your death warrant. They're incredibly strong, powerful and insanely athletic. If you really observe them, you'll find that the toughest and strongest is the Mandrill. The power this monkey possess is just incredible. In a zoo, a friend of mine observed this magnificent beast and for reason its fur was shaved off but the muscles on its abs were incredibly lean and just downright scary to see. Apparently this monkey would give Otto Arco a run for his money. The Mandrill exercise is one incredibly tough exercise that makes the core work like very few can do and even more so, can even chisel those bad boys in no time just a few minutes a day a few times a week. 

Now I'll remind you, this exercise is only for those who have the guts to go after it, doesn't matter if you're a man or woman. I don't believe those greedy blowtards that call themselves politicians would ever go after a crazy exercise like this. They'll just sit in their office chairs or talk at a rally that will boast lie after lie and remain fat, out of shape, rich sweathogs.  

Sex Week

At Lost Empire Herbs, they've been running products this week on increasing performance in the bedroom and having men feeling like a teenger. Herbs basically helping others get their freak on and come on, who doesn't like good sex? Find out how you can be RANDY and solid as a rock all day long without feeling any of the synthetic side effects that pharmaceutical crap has.

You're going to love it. It's called Horny Goat Weed. The story behind this crazy herb is that a man noticed his goats being in heat a little more than usual after eating these leaves from a particular bush. He gave the leaves a shot for himself and let's just say he and his wife were extremely happy with the effects.

Scientists have figured out the secrets of HGW and the phenomenal benefits of bedroom performance. One component of HGW is its ability to increase blood flow to that part of a man's body. The fine line between HGW and the Pharmaceutical shitstorm those guys have is that HGW has a greater holistic approach in all its compounds. Unlike Die-A-Gra, the body doesn't go completely out of tune so if you're looking for a natural way to boost your sex drive, grab a pack of Horny Goat Weed today. 

Here's one testimonial that may get you on the right path to snatching this up.....

“I’m 60 and a sufferer of diabetes. It had completely destroyed my libido to the point of flat lining. Within two to three weeks of using this product, I was amazed at the results I got from it. I use 1 teaspoon twice a day in my coffee. It seems to go well in hot too.” - Mark

Amping Up My Game In The Animal Dice Game

Before I do any big workouts in the day, lately I have been waking up and one of the first things I do is move around like a Bear in the living room going back and forth. I do a total of 100 Bear Crawls to stretch my lower back and get my body moving and it feels amazing, one day I did 200. I have posted several times about the Animal Dice Game on here and on social media and it helps to give those an extra boost on how they can get more out of the game to get stronger and conditioned.

You can create virtually any workout you want with this game and you'll still get tremendous benefit but for me, I just play by rolling for random repetitions and for the random animal and not expecting anything. I stop when I feel I've had enough and after several sessions lately it has helped me learn when to back off and know my limits because the greater you make the game, the tougher it is. Instead of going the regular repetitions of 1-20, I've taken it as far as doing 5 times that amount per animal.

After you get accustomed to going round after round to shorter reps or steps, sometime you might want to challenge yourself and see how wild you can really be. Try doubles (2-40) and see how that goes for a while. After a few weeks or so amp up to triple reps/steps (3-60), for some animals it's going to make you feel the burn big time and really kickstart those hormones. Each time you amp the amount of times per animal, it becomes even more grueling and even if you start on doubles, you'll be doing less rounds. When I began doing 5 times the amount of reps/steps, it really challenged my stamina, strength to move on certain animals and my conditioning. One animal alone was 200 total reps because for that animal I had to do 100 per leg, talk about brutal. I got as far as 20 rounds doing 5x the reps and that was all I can handle. I'd love to see someone pull that off.

This isn't to teach that in order to be in top condition, you do more and more reps, this is to teach that if you get bored, step it up a bit and be creative. You don't have to do reps/steps; you can do yards, feet, roll for distance if you want to race somebody, roll for time either in seconds or minutes whatever you want to do, make it work for you. I do the steps because that's what I like. I'm not going any higher than 5x the amount of steps because what would be the point? I've already made enough progress to where if I lowered the reps, I can go way longer and not tire out. This is for helping me stay conditioned for whatever else I do. The most steps all together in one workout has been 1000 and only have done that now on 2 occasions.

Do what makes you happy in your animal workouts because regardless of a game/workout you do, you'll get awesome results because animal moves force you to move every muscle and stabilize your core in awkward positions. Imagine what these workouts can do for you in your sport, hauling luggage, carrying groceries, going up stairs, able to go for a while on a walk without fatiguing. In combat sports such as wrestling and football, they can help with your arm strength to tackle or throw your opponent because of the crawling you're using the arms as a second pair of legs or they can help create explosiveness in your legs and have you run down the field or tiring out your opponent on the mat because you're so damn fast, he doesn't know what to do and wastes his energy trying to defend you.

It's more than just a game, it can make you a CHAMPION.

Why I Am A Fanatic On Conditioning

When I was going to the gym between 2003 and 2005, I only went to just lift and see what I can do. I had no aspirations for bodybuilding and wanted to be big and lift heavy. Unfortunately I did get hurt a few times and at 19 I once woke up so sore that everything ached and I felt like an 80 year old man trying to get out of bed it hurt so bad. After my accident, everything changed.

In life, certain things happen to you that just remind you of what you were meant to do. No one intentionally wants their legs broken and to this day, I have no real reason why I jumped off that cliff the way I did it and although it's become a joke to many people, in some twisted and messed up way, the universe made me learn a massive lesson. Everything changed the moment my bones broke. I was no longer this kid that loved lifting, I wasn't going to turn into somebody that gave up or just not do anything after he "gets better." Being in that much pain and nearly mentally broken, I hated myself for the entire duration of those near three months. I hated the fact that I had to be in a wheelchair, I hated that I had to have people help me in that state and I hated that being so young that I questioned my very existence.

Even writing this it has gotten me a little emotional because it is something I can never forget no matter how I try or want to block out. I forced myself to endure and face my demons head on. A lot of people got on my case about not going to rehab even before my last surgery. Got sick and tired of being told what I had to do to heal, the way I was told to take care of myself and having to take things for the pain I was about to endure when I walked again. If anyone should tell me what to do it's going to be me only. When I started out with Combat Conditioning all those years ago, all I cared about was healing myself, just doing Hindu Squats, Hindu Push-ups & the Bridge.

As I started learning more about the type of training I was doing and the history behind it, it became more and more clear that this is what I was meant to do with myself. Bodyweight Training did more than just made me stronger, more flexible and far more conditioned than I could ever imagine; it made me appreciate and value the ability to endure day after day, week after week and year after year of consistent training. I became more than what I was at 20 years old. I love being able to keep going and although it was tiring, I only stopped when I felt the need to, not because I had to.

I had learned from hearing guys like Karl Gotch, Matt Furey, John Peterson, Bud Jeffries, Tyler Bramlett & Logan Christopher that conditioning is your greatest asset not just through a sport but through life and conditioning the mind to endure even when it is at its worst. That's why I have become such a fanatic. It makes me want to punch someone in the face when I hear or read about how some of these courses are crap and the person writing them or making a DVD has no business selling or showing people how to get fit. News flash guys, I don't give a rats ass if a course is original or refurbished from the past, if it gives me something to look forward to and brings me great benefit than I'm damn well going to use it. You can mock these guys all you want that's not in my control but don't you fucking dare tell me that their stuff is crap and have no benefit. These guys saved my life one way or another, they gave me tools that have not only made me the way I Am but gave me opportunities to help people and earn a living. I'm in debt to each person I have listed in this paragraph for different reasons but all with the same ending.

I don't have 6 pack abs, I don't have 5% bodyfat and I damn sure don't have 20 inch arms but here are the things that I do have or can do....Respect for athletes who are very well conditioned, the ability to do 500 Hindu Squats, create any workout I see fit without thinking about it, still lift pretty good weight, knowledge on fitness and certain sports not many know today, swim well at my size, enduring legs, a strong core, a solid and powerful neck and so much more. What I do is not impressive nor do I really care to try to impress anyone but I have fought for what I believe in, endured ridicule and bashing of my lifestyle, being called all sorts of names and even being told what I can do is impossible yet I'm still here and doing what I love and conditioned my mind and my soul to keep going every single goddamn day. That's the true mark of conditioning.