Want to learn how to fly like superman, shoot lasers out of your fingertips, be able to leap tall buildings in a single bound? Keep dreaming pal because that only exists in comic books but you do have the ability to create super strength and accelerating speed to become somewhat superhuman. Scientists say we only use 10% of our brain power at our highest potential. What if we can bring that up by let say 2% maybe 3% to start? That would really get you going don't you think? Truth is if we are going to learn our brain power to a higher level then we must focus on what can be brought out in us just by thinking and using our imaginations.
Certain sounds make a valid point that can determine what is fast and what is slow.....Lets say a sound of a punch, during a punch yell out "Baaam." What does it sound like like? Is it fast or is it slow? Sounds slow doesn't it and why is that? You see "Baaam" is still powerful but it has no idea where its going except forward straight on. There's no tourquing point to it and plus with that kind of punch, in a fight the guy would notice it right away and has an advantage of getting out of the way. Lets make another sound....."Waaakkkaa." Picture in your mind what Bruce Lee sounds like when he fights. The way he punches is just severely fast and powerful. To give you a fact, during the filming of The Green Hornet, stunt guys, gaffers and even the director had to tell Bruce to slow down because his punching and kicking were so fast they couldn't even see some of the moves being made right infront of them. The told him to bring his movements down to 30% of his power. Now that is fast my friend no matter how you slice it.
Now you may not be able to kick or punch like Bruce Lee but you can jump start your strength possibly more then doubled the amount. With a few techniques, a little imagination and the effort to learn you can bring in far more strength and speed then ever thought possible. The man behind this dare-to-be-true topic is Garin Bader. For years upon years he has made his mark as a entertaining performer such as a martial artist, magician, acrobatic and most of all (his ultimate specialty) a pianist. He has learned some of the best numbers in the world and has performed countless shows such as Carnigie Hall, Cruise Ships, Las Vegas Showrooms and once performed infront of big time figures such as the Dhali Lama. With his craft he is able to generate such ferocity and powerful peices but with accuracy and stamina that is unmatched in my opinion. I have personally trained with the man himself and I guarantee you if you make the effort and learn this system and being open minded you can become stronger you can become more flexible and your speed with jump. Think of a light switch, once you learned this system correctly you can turn it on or off anytime you feel like it.
Don't sell yourself short and start becoming strong and vibrant and POWERFUL!!!!!!!!!
Look to the right of my blog and you will find the Coreforce Energy Links to the website. As a disclaimer, this is not my system and i'm here to help promote it. I have seen and practiced first hand what this can do and it will only work if you make the effort to put in the work. This is not a course on how to fly or leap tall buildings in a single bound nor is it really a course on how to become superman. Yet you can become much stronger once you make the effort to practice this.
Showing posts with label Super. Show all posts
Showing posts with label Super. Show all posts
Friday, March 11, 2011
Tuesday, March 8, 2011
The Realm Of Superhuman Power Is Not That Far Out Of Reach
Some of us never get a chance to do the things that goes beyond ourselves. Achieving something much greater then yourself is a very tough task. Never can it be that your power within can't go any higher then what others tell you. Well I say screw that. There is a power within us that not only can save someone's life but also our own. What if you learned a few simple techniques that not only took your strength to the stars but beyond the moon (slight exaggeration)? Its hard to believe that a few key points can not only double your power but even triple it or more. Well I have made it a quest to find what can put me in a state of mind that just gives ferocious strength and great speed. So far in my quest I have found it but also haven't found it. Its there in my grasp but its still a mystery to learn but I keep learning it and the more I have put the effort in, the more powerful i'm becoming.
You can do that to with the help of Concert Virtuoso Garin Bader and his course on CoreForce Energy. The system that shows you how to tap into that part of your brain that produces adrenelin and power and make it happen faster then you can "Damn." I have practiced this system many times over and from having time with Garin personally I can vouch how powerful it is and you can have power that not only can be useful in your daily life but it could also save a life one day. It has taken him many years to learn this and what he has done for it is nothing short of surreal and powerful. We all strive to find the power within us to fight weakness and put in the effort to make ourselves stronger. My strength hasn't even reached its peak yet and i'm still getting stronger throughout each day. Give yourself the chance to create strength that not only puts in for what can go in your life but taking it to the next level whether you're an athlete, musician, painter or sculptor. Give yourself the power of CoreForce Energy.
CoreForce Energy Op 2
You can do that to with the help of Concert Virtuoso Garin Bader and his course on CoreForce Energy. The system that shows you how to tap into that part of your brain that produces adrenelin and power and make it happen faster then you can "Damn." I have practiced this system many times over and from having time with Garin personally I can vouch how powerful it is and you can have power that not only can be useful in your daily life but it could also save a life one day. It has taken him many years to learn this and what he has done for it is nothing short of surreal and powerful. We all strive to find the power within us to fight weakness and put in the effort to make ourselves stronger. My strength hasn't even reached its peak yet and i'm still getting stronger throughout each day. Give yourself the chance to create strength that not only puts in for what can go in your life but taking it to the next level whether you're an athlete, musician, painter or sculptor. Give yourself the power of CoreForce Energy.
CoreForce Energy Op 2
Monday, February 21, 2011
Super Human Workshop Is On The Way
There have been fitness seminars, strongman workshops, health retreats and qi gong classes but there has never been a Super Human Workshop......A place for men and women of all fitness levels to not just take their training to the next level but to create a power inside you shoot through the heavens, over the moon and surge through the stars. Become the person you want to be and get the power and strength to back it up.......Here's a little of what you'll find...
Pushing Your Maximum Strength While Under Extreme Conditioning Loads
How to get the third cardio...Long Conditioning with strength
Correct Your Push-up that 90% of people make one major mistake on
Progress your Strength Work incorperating Bodyweight & Weight Training Exercises
Learn the basic Feats Of Strength (Steel Bending, Phonebook Tearing and Ripping Decks Of Cards)
Increasing Your Strength whether you're a meat-eater, vegetarian or vegan
Faster Results in the Bridge (Wrestler & Gymnastic)
Plus Many More.........
How can you not want to go to this. Any strongman worth his salt should be there and whoever wants to jump start their strength & conditioning. Now who are the Hosts of this Historic Event....
Logan Christopher..........
A premier strongman on the rise and one of the best trainees around as of late....His new record of 301 KB Snatches w/ a 24kg KB is just utterly incredible and the only man on the planet that i've heard (And Seen) that can stay in a perfect wrestler's bridge while holding 2 KB's and have concrete block broken on top of his torso. He is without question one of the strongest men on the planet at his size. You will see that this man is very knowledgeable in his work with Exercise, Nutrition, Mental Power & Strongmanism. Learn his story from scrawny high school football player to a 6'2 185 lbs. strongman with the strength to pull vehicals with his hair.
Bud Jeffries..............
A man who has overcome more adversity in his lifetime then most people will show you point by point, word for word how you can walk over your own adversities and then some. He is the World's Strongest Man at 5'11 and 275 lbs. He has records that can expand an encyclipedia for example....
3000 KB Swings
1000 lbs. Squat (Starting At Bottom Position)
2000+ Push-ups
1000+ Bodyweight Squats
Pulling A School Bus
Thats just a bit of what this man has accomplished but at this Workshop he's not going to brag about his records, he's gonna show you how to create the power you want to take your strength to the next level and how you can amplify your endurance whether you're 150 or 375 pounds. Thats right Bud was once nearly 400 pounds but yet can go long distance in a MMA fight or in a workout that would make most men puke. During a one year span he lost a total of 110 lbs. with the KB Swing as a main conditioning tool along with proper nutrition. That should tell you that he can give you the idea that its not impossible to lose bodyfat and not just lose bodyfat but still leave you with strength that you can still hold. Believe it or not after losing all that weight Bud's strength stayed at a staggering 90%. To most thats pretty good but for someone like Bud with the strength he has thats unbelieveable.
Look For Details in the links below and to get a bit of what these guys are and who has shared their secrets with them here is a little product that they have put together to share the secrets of Super Human Training.
Super Human Training Workshop
Come Out to San Jose, CA April 15th-17th and find the new you or better yet find the person you want to become. Hope I'll See You There.
Pushing Your Maximum Strength While Under Extreme Conditioning Loads
How to get the third cardio...Long Conditioning with strength
Correct Your Push-up that 90% of people make one major mistake on
Progress your Strength Work incorperating Bodyweight & Weight Training Exercises
Learn the basic Feats Of Strength (Steel Bending, Phonebook Tearing and Ripping Decks Of Cards)
Increasing Your Strength whether you're a meat-eater, vegetarian or vegan
Faster Results in the Bridge (Wrestler & Gymnastic)
Plus Many More.........
How can you not want to go to this. Any strongman worth his salt should be there and whoever wants to jump start their strength & conditioning. Now who are the Hosts of this Historic Event....
Logan Christopher..........
A premier strongman on the rise and one of the best trainees around as of late....His new record of 301 KB Snatches w/ a 24kg KB is just utterly incredible and the only man on the planet that i've heard (And Seen) that can stay in a perfect wrestler's bridge while holding 2 KB's and have concrete block broken on top of his torso. He is without question one of the strongest men on the planet at his size. You will see that this man is very knowledgeable in his work with Exercise, Nutrition, Mental Power & Strongmanism. Learn his story from scrawny high school football player to a 6'2 185 lbs. strongman with the strength to pull vehicals with his hair.
Bud Jeffries..............
A man who has overcome more adversity in his lifetime then most people will show you point by point, word for word how you can walk over your own adversities and then some. He is the World's Strongest Man at 5'11 and 275 lbs. He has records that can expand an encyclipedia for example....
3000 KB Swings
1000 lbs. Squat (Starting At Bottom Position)
2000+ Push-ups
1000+ Bodyweight Squats
Pulling A School Bus
Thats just a bit of what this man has accomplished but at this Workshop he's not going to brag about his records, he's gonna show you how to create the power you want to take your strength to the next level and how you can amplify your endurance whether you're 150 or 375 pounds. Thats right Bud was once nearly 400 pounds but yet can go long distance in a MMA fight or in a workout that would make most men puke. During a one year span he lost a total of 110 lbs. with the KB Swing as a main conditioning tool along with proper nutrition. That should tell you that he can give you the idea that its not impossible to lose bodyfat and not just lose bodyfat but still leave you with strength that you can still hold. Believe it or not after losing all that weight Bud's strength stayed at a staggering 90%. To most thats pretty good but for someone like Bud with the strength he has thats unbelieveable.
Look For Details in the links below and to get a bit of what these guys are and who has shared their secrets with them here is a little product that they have put together to share the secrets of Super Human Training.
Super Human Training Workshop
Come Out to San Jose, CA April 15th-17th and find the new you or better yet find the person you want to become. Hope I'll See You There.
Sunday, February 13, 2011
Changing Gears To Supercharge Your Workouts
Every once in a while or for some of us on a consistant basis, its good to switch things up to not only add variety to our training but to keep our minds sharp and keep the body guessing for whats coming next. It takes just one exercise to change your entire routine and no you don't need to do reps or go for speed but you can just hold a certain position for a period of time.
I would bet you that if you added one isometric exercise to your regimen, it will give a whole new meaning to strength training. Lets say for example you do 100 Hindu Squats then the moment you're done hold a horsestance for exactly 1 min. Is it easy? Well it's hard to say. Test it out and see what happens. Thats one small challenge to conquer but its a change of pace isn't it? I've held positions as long as 10 min. and I can assure you its no picnic but why take the easy road when you can put your body and mind to the test.
It takes a lot more guts to hold an isometric then it is to do 100 reps of something unless its an exercise that couldn't possibly be done at 100 much less 25, 10 or 4. Heres a workout that just would kill the strongest of men and take a min/body connection that would make elite athletes quiver.....Supersets Of Hell
100 Hindu Squats
5 minute horsestance
50 Military Push-ups
3 minute Mid-Push-up Hold
10 Pull-ups
1 minute Handstand Push-up Hold
Now if i'm able to do this workout in under 20 minutes I'd be the new Jack Lalanne. This is not a beginner workout and I don't expect you to ever get to it within a week. What i'm trying to get at is that when you take charge of changing your routine, you're putting in the effort to take your training to levels unlike anyone can imagine. Not saying you need to go hardcore all the time it wouldn't be ethical but theres no harm but amping up your conditioning and create workouts that not only suit for you but nobody else should do but you. If you want to take your workouts to levels that makes the average person want to walk away in shame then check out the best equipment and bodyweight books/dvds that these superhuman athletes have to offer. Look to your right.
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I would bet you that if you added one isometric exercise to your regimen, it will give a whole new meaning to strength training. Lets say for example you do 100 Hindu Squats then the moment you're done hold a horsestance for exactly 1 min. Is it easy? Well it's hard to say. Test it out and see what happens. Thats one small challenge to conquer but its a change of pace isn't it? I've held positions as long as 10 min. and I can assure you its no picnic but why take the easy road when you can put your body and mind to the test.
It takes a lot more guts to hold an isometric then it is to do 100 reps of something unless its an exercise that couldn't possibly be done at 100 much less 25, 10 or 4. Heres a workout that just would kill the strongest of men and take a min/body connection that would make elite athletes quiver.....Supersets Of Hell
100 Hindu Squats
5 minute horsestance
50 Military Push-ups
3 minute Mid-Push-up Hold
10 Pull-ups
1 minute Handstand Push-up Hold
Now if i'm able to do this workout in under 20 minutes I'd be the new Jack Lalanne. This is not a beginner workout and I don't expect you to ever get to it within a week. What i'm trying to get at is that when you take charge of changing your routine, you're putting in the effort to take your training to levels unlike anyone can imagine. Not saying you need to go hardcore all the time it wouldn't be ethical but theres no harm but amping up your conditioning and create workouts that not only suit for you but nobody else should do but you. If you want to take your workouts to levels that makes the average person want to walk away in shame then check out the best equipment and bodyweight books/dvds that these superhuman athletes have to offer. Look to your right.
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Saturday, January 29, 2011
My Thoughts On Super Humans
I watch the History channel quite bit alongside its cousin History International and I love the stories on there whether some are true or not with the likes of Haunted History, True Carribbean Pirates, Mystery/Monster Quest and tales of the Samuri or Barbarians it just facinates me. I've been a history buff as long as I can remember, first it was baseball, wrestling and basketball (sports stuff) then just getting into history itself. One show in particular though thats a series really caught my eye and thats Stan Lee's Super Humans. For those who don't know Stan Lee is one of the most famous Comic Book writers in the world and has created some of the biggest names in Super Hero history such as Spiderman, The Fantastic Four & The Incredible Hulk.
He has a man travel around the world in search of human beings who have extordinary abilities to have certain powers. One guy they found happens to be an idol of mine and thats Strongman Dennis Rogers. For those who don't know who he is Dennis is considered pound for pound the strongest man on the planet for the feats he performs. He's held back Harleys, bent 8-10inch Crecent Wrenches into "U" shapes and can rip a deck of cards in quarters not just halves. Those are just a few with many more up his sleeve. Anyway back to what I was saying, the man who travels around is considered the most flexible man in the world. He has found quite a bit of people with powers that are beyond belief. Now are there really super humans out there?
In my opinion I would like to think so. People who posess great power are not really born with that power but they have developed it over time through careful practice and long concentration to perfect their craft. I mean you can't really bend a wrench or dive into a 1ft pool without knowing how it works and what it takes to make it not only look good but without harming yourself as well. Yet I feel that anyone can become super human if they practiced what they want to do and there are many keys but I have a few that just make the top.
Creativity- What you want to do has to come from you, you can't perfect your craft from others. Learning your own way and practice, practice, practice.
Will- You gotta put effort into what it is you want to do. Half-cocked isn't going to get the job done. It takes more then physical power to create the power you want. It has to come from the mind first and the will to go that extra mile.
Learn The Proper Technique- There are major consequences if you don't get your technique down to the point where you know it like the back of your hand. Know how your technique works through your own self observation.
Going That Extra Mile- Perfect your craft like nobody else can. Put into effort that would others think its impossible for them. That one peice of small effort can make a major impact on your way to making your feat look surreal.
So do you want to be super human? Make the effort and learn your own physiology and most importantly use your imagination. If you want to build great power it has to come from the mind. Our minds are the fastest computers and can build data faster then any laptop machine. Work up to what you can do. If you want to learn how to find your way to superhuman strength then I encourage you to check out my friend Garin Bader's CoreForce Energy System. Its a system that helps incorperate sounds with your imagination to create great strength and speed. Does it teach you to fly? Hell no but once you learn to find the power within you it'll make you a more confident person and you will soar through the will of your imagination.
http://www.coreforceenergy.com/
He has a man travel around the world in search of human beings who have extordinary abilities to have certain powers. One guy they found happens to be an idol of mine and thats Strongman Dennis Rogers. For those who don't know who he is Dennis is considered pound for pound the strongest man on the planet for the feats he performs. He's held back Harleys, bent 8-10inch Crecent Wrenches into "U" shapes and can rip a deck of cards in quarters not just halves. Those are just a few with many more up his sleeve. Anyway back to what I was saying, the man who travels around is considered the most flexible man in the world. He has found quite a bit of people with powers that are beyond belief. Now are there really super humans out there?
In my opinion I would like to think so. People who posess great power are not really born with that power but they have developed it over time through careful practice and long concentration to perfect their craft. I mean you can't really bend a wrench or dive into a 1ft pool without knowing how it works and what it takes to make it not only look good but without harming yourself as well. Yet I feel that anyone can become super human if they practiced what they want to do and there are many keys but I have a few that just make the top.
Creativity- What you want to do has to come from you, you can't perfect your craft from others. Learning your own way and practice, practice, practice.
Will- You gotta put effort into what it is you want to do. Half-cocked isn't going to get the job done. It takes more then physical power to create the power you want. It has to come from the mind first and the will to go that extra mile.
Learn The Proper Technique- There are major consequences if you don't get your technique down to the point where you know it like the back of your hand. Know how your technique works through your own self observation.
Going That Extra Mile- Perfect your craft like nobody else can. Put into effort that would others think its impossible for them. That one peice of small effort can make a major impact on your way to making your feat look surreal.
So do you want to be super human? Make the effort and learn your own physiology and most importantly use your imagination. If you want to build great power it has to come from the mind. Our minds are the fastest computers and can build data faster then any laptop machine. Work up to what you can do. If you want to learn how to find your way to superhuman strength then I encourage you to check out my friend Garin Bader's CoreForce Energy System. Its a system that helps incorperate sounds with your imagination to create great strength and speed. Does it teach you to fly? Hell no but once you learn to find the power within you it'll make you a more confident person and you will soar through the will of your imagination.
http://www.coreforceenergy.com/
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