Monday, January 12, 2026

I Get Knocked Down But I Get Up Again

 Remember that one hit 90's song? Classic. I was 13 when that song came out and it was all over the place for like a month or maybe a tad longer and then it died worse than Mel Gibson at the end of Braveheart. Every now and then it's nice to hear something retro like that (is music from 1997 considered retro?). Anyway, back to the show....

Nothing in life is ever really easy, if it really was easy, it be boring as shit. We all have moments of failure but when you get back up with a vengeance, it makes you appreciate how much failure really is a great teacher. Sometimes in this chaotic world, we just need to keep on going even when we get hit around. In the words of Steve Rogers "I can do this all day". Training is no different, we try things, we fail at certain attempts but we figure out a way to come back and make it better.

I made a video earlier today just doing a few things with bodyweight and the band but once I got into it especially the editing and then putting music to it, it turns out that it was more than just a fun thing to do, it helped ignite more of the passion I have for fitness and training. At least one thing you'll see is me Skipping rope which is extremely rare cause I've only ever filmed a couple times before, but not at the speed I was doing. After yesterday doing a few hundred jumps, I wanted to give a quick glimpse of what I do with it. Just basic jumping really, nothing special. The other stuff, some I haven't done in forever and even added in the Mirsha Dand that I'm still working on, I'll show doing more reps at another time. 


Some of my demos don't get viewed as much, others exploded a time or two but that's one of the things I like about doing them, they're not glamorous or anything, just me being me and adding some tunes to it. I don't do it to get millions of views (maybe some day, who knows), I do it cause it's fun for me and some like it which makes me happy, even a few were inspired by them. Some stuff may look cool and downright crazy at times but I don't get those the first time out. I sometimes film a lot longer than you would think. Whatever I post up, I failed multiple times and done multiple takes before getting what I want out of it. That's one of things Bud Jeffries did with many of his videos, he would often spend hours on one or a few things to get the right shot before posting anything. Some of the things he did were even things I wouldn't attempt to do and he made them look bad ass. Damn I miss the big man, it'll be 3 years since he was taken too soon from this world over a week from now. 

There are people out there who are perfectionists and try to do things that are so crisp that it looks like they never needed to practice in their life, but sadly, life doesn't work like that. Being a perfectionist has its perks for some and they thrive on it. For others, it can bite them in the ass because if all you do is chase perfection when it never comes around, you miss out a lot of things in life. It sucks but it happens.

We do what we can to get back up even when have had our asses handed to us. What is important is not to just shrug it off and rub some dirt in it, but to keep in mind that success can come when we get back on that horse. It's easy to just give in. There are some things that can't be fixed or be a solution to a problem for whatever reasons depending on the situation. We can however, move forward with what's possible and build success as time goes on. I have quit and given up on a few things in my life, things I can never share on here but those who know me best know what those are and what I've done to create my own successes later. 

Keep being amazingly awesome everyone and keep killing it in your journeys.  

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