Slim Down Like The Joker But Also Be Way More Fit And Conditioned

First off, I want to say congrats to Joaquin Phoenix for his portrayal of the Joker in the same name Film and winning the Oscar for Best Actor. That is now two wins for a high up award for a Superhero Film and both actors (including the late Heath Ledger) were the Joker in those roles. I thoroughly enjoyed it and it was a much darker look at the Clown Prince of crime in recent cinema.

Now like the Joker, there is a lot of people in the fitness industry that are maniacal and psychotic to the degree where they try to sell you what being fit really is and in reality, it's a setup where people get hurt and the seller makes the dough. Crossfit fits into this category where an extreme few coaches actually teach the mechanics and the basics but the majority just flat out put people in workouts they're not supposed to do and don't really teach the proper form to actually sustain fitness for the long haul.

There have been different Jokers throughout the years; you have the clown, the comedian, the anarchist and the gangster and through evolution, has had ups and downs. The fitness world is no different, it has evolved for the best and the worst and like Joker, it can be difficult which one you're going to end up with. The thing that makes Joker so iconic regardless of what version you get, he is the epitome of good vs. evil and without the villain, there is no hero. There are so many courses out there that are just messed up and look like they're nothing more than a money-making scheme but on the other hand, there are plenty that can change your life and help you become fit in the long run without an overriding agenda.

The Joker for the most part is a freaking twig, let's call it for a what it is lol, he's so damn skinny, Batman ought to give him a sandwich more than an ass beating before he puts him in Arkham. There's no way around the fact that this soulless and demented prick of Gotham doesn't hit the gym or even knows how to do a push-up but there's a couple things that he does have that make him a world-class Villain and that's his ability to take a beating and has endurance to keep fighting the caped crusader. The Joker workout works mainly the legs and building cardiovascular endurance so whether you're a villain trying to plot against the bat or take down a major city in the DC Universe or even just to be in better shape for stamina and durability, this workout can get you going.

It'll give you a good set of lungs and trim you down with the right eating plan. If you're a woman, it'll also give you a killer pair of legs that can go the distance. Strength is a great asset but if you can't last very long, what's the point? Does Joker give up on plotting against Batman? Does he just sit and die while locked up in Arkham Asylum? No, he's always on the move, he keeps being creative and he just doesn't stop. Got to give him credit for his persistence.

If you want to be in awesome shape and have an evil laugh at the old you, get into training with the Joker workout. You can do it anywhere, anytime and it would fit your schedule. Are you up to the challenge? Picture as if you can beat him at his own game and saying that you just kicked the Joker's ass.

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