Do You Get Enough ‘Muscle Sleep?'

Do you ever feel like you’re really pushing yourself at the gym only to see little to no result in muscle growth?

You’re working out consistently. Putting the time in. Heck, you feel like you’re one of the hardest workers at the gym.

But do your results say different?

You look in the mirror, expecting to see some awesome muscle growth.

And while you notice some improvement, you feel like the big results aren’t coming. The kind of eye-popping results you’ve been dreaming of.

It’s almost like your body is fighting back and refusing to grow.

There are many reasons you can hit a plateau in muscle growth. A big one could be nutrition.

But assuming you have that dialed in, you might also want to check in on your sleeping habits.

You can guzzle protein shakes, scarf down rotisserie chickens, and lift all the weights you want. But your muscles won’t start growing until you shut them down for the night. This happens when we sleep.

While 7-9 hours of sleep per night is a good start, what if I told you deep sleep was even more important when it comes to muscle growth?

Would you believe me?

Even better, what if I told you there is a way to guarantee you’ll increase your deep sleep every night?

Imagine the key to packing on big muscle...happens while you snooze.

Are you interested in that?

The truth is: Quality sleep increases your bodies ability to build muscle.

Human Growth Hormone (HGH) is your best friend when it comes to muscle growth and recovery. Among other functions, our bodies need it to actually use the amino acids present in the protein we eat.

HGH floods our bloodstream when we sleep. So to ensure you get the most out of it, you need quantity and quality sleep.

The problem is… our culture has a poor relationship with sleep. Everybody likes to brag about how hard they work. We often pick on people when they say they’re ‘tired’ like it’s a sign of weakness.

People might tell you ‘I only sleep 4-6 hours a night’ like it’s a badge of honor. But it’s not, especially in the long-term.

A 2011 study on sleep deprivation showed those who sleep 5.5 hours per night had 60% less lean muscle mass at the end of the study, while those who slept 8.5 hours had 40% more muscle mass.

A 2008 study by Dr. Bret Jacobson showed a lack of sleep hinders energy levels and affects performance. It also makes us susceptible to mood swings. Mood swings have a direct impact on our desire and motivation, leaving us more likely to perform worse and even quit altogether.

It might seem difficult to always get optimal sleep.

Sometimes our kids keep us up. Or a neighbor's dog barks all night. Or we’re traveling and sleeping in an unfamiliar environment.

There are many variables that come into play.

But there is a way to ensure you get the most out of your sleep. Guaranteed or your money back.

The herb we have for quality sleep is called Ziziphus, and we’re sure you’ll be able to recharge your battery better with it.

This herb increases your REM cycles and puts you into stage 3 deep sleep.

There are four stages of sleep, and stage 3 deep sleep is where all the magic occurs.

In deep sleep, the body increases production and reduces the breakdown of proteins. Proteins are the building block of cell growth and help repair the damage such as stress.

Ziziphus can help you get more deep sleep through its high content of saponins. These saponins provide sedative effects.

This herb also promotes deep sleep by increasing the neurotransmitter GABA’s inhibitory action on the arousal system.

GABA is essential for sleep because it basically turns everything ‘off.’

Getting more deep sleep will make 7 hours of sleep feels like 9 hours.

Not only that but Ziziphus also…

Contains a high amount of anti-oxidants, making it ideal for ridding your body of free-radicals
Tastes great. You won’t have to choke this one down unlike some of the other herbs
Has a calming effect on the mind
Contains 115% of your daily Vitamin C value in one serving to help with skin and hair
Can provide relief from constipation

Click here to order Ziziphus and feel your sleep improve day after day.