Tuesday, September 1, 2015
A Traveling Fitness Companion
I love to travel and have been to many cities and a few states in my lifetime. Being back east was an adventure, traveling up and back the pacific nothwest was a delight although I was recovering at the time but won 500 bucks at a Harris Casino in Lake Tahoe. With the way you travel and where you travel it is important to have valuable needs that are as basic as possible and I certainly believe you should travel with a fitness training kit.
Even though we have gyms at every major corner in the U.S, it's difficult to get some exercise in after a hard day driving on the road or flying for hours on end. It's also very difficult to carry weights around so I don't think its wise to travel with a rowing machine or squat rack full of iron plates and a bar. A gym to travel with should be easy to carry and put away like in a suitcase, backpack or dufflebag so when you get to your hotel room or wherever you're staying, you can get a little bag out that has handles with cables to attach to and use a door anchor to place so you can all sorts of exercises from as many angles as possible. I sometimes travel with my chest expander and it's a hell of a way to get some kick ass training in before you head off to bed or after you wake up in the morning before a meeting or session with your employees/employers.
A great training kit would be a TNT Cable Pack that you can get in a 60 lb. Pack, 120 lb. Pack or 180 lb. pack that have a few rubber cables where you can attach a triple insert slot with the cable and have at it doing the same types of exercises you would in a gym such as overhead presses, curls, squats, lunges, cleans and others. With the Door Attachment you can hook your cable(s) and handles over a holding bin where you can do exercises based on the machines such as Lat Pulldowns, Arm Wrestling Pulls, Tricep Pressdowns, Twists, Sit-ups, Upright Rows, Chops, Rows, Chest Presses going downward/upwards and like a standing Bench Press but that's just the tip of the iceberg. You don't need the gym per say when you have it everywhere you go. Take it out while you're at the park, at a baseball field, at the airport waiting for a plane, in a guest room at a house you're visiting for the weekend, at the beach hell if you an get away with it train at a gas station while you're pumping gas; you have no excuses.
People tend to believe that if you want to get in shape you have to train at a gym or a fitness studio paying a shit ton of money that could be used for other important factors like your fucking food or gas money. I'd say "you're right I do train at a gym when I travel, got it right here in my bad ass bag here, this is my gym and I can get fit anywhere I fucking wish." It really throws people off when you carry a gym in a hefty little bag that weighs no more than 3 pounds at best yet get in great shape under 20 minutes a day and don't have to pay for the day at a lousy gym filled with gross sweathogs that don't wipe down equipment and judgmental shit for brains that think that they own the fucking joint, no you never have to go through that. The world is your gym my friend, embrace and don't give a shit what people think, you're the one getting fit while they stand there with their finger up their ass looking like you're some kind of hippie.