Monday, March 3, 2014

The Fun Of Doing Feats Of Strength

          Back in the vaudeville days of the early 20th century and even today in some areas, there were men and women performing various feats of strength that would get the crowd roaring and make their jaws drop in amazement. In the fitness world today, almost nobody does even a few feats because it’s not up to their standards and don’t want to go to that other level but I believe you’re a little different. You can learn various feats because the human body is capable of doing things we still haven't discovered yet.

            When you train in certain feats whether it’s nail bending, card tearing, ripping phone books in half, scrolling steel or even pick up an awkward heavy object; make it interesting, find what makes them fun to do and perform in a way that’s geared towards who you are and what you represent. I've seen guys who try to copy another’s performance or try to be something they're not but I've also seen guys who have a unique way of performing or even just training to where yes it’s a little odd but it’s cool at the same time. Being unique is never a bad thing, you are one person and you have the right to become anything you want to be if you set your mind to it.

            Even if you don't aspire to be a performing strongman you can still make the most out of your strength feats by just playing around and build your body a little differently. Some people take aerobics classes, run on the treadmill, lift weights, do complicated programs (Insanity anyone?) but then there are those who do things a little out of the ordinary, they use their bodies in ways most would run away from. Imagine steel that’s not meant to bend just melt in your very own hands or tearing up decks of cards like a piece of paper or lever heavy sledgehammers to your face without smashing into it. It is beautiful when you get it down to a “T”. One of my favorite feats which I have performed in front of more than 600 kids and adults is where I bend a 6 inch spike into a U while holding the wrestler’s bridge with my nose touching the floor. Most people can't even hold a bridge like that let alone bend a spike that big so it’s an awesome feeling to be able to do that. Work on different feats and find ones that you find exciting to you and want to perform the most of, this helps you find your niche and find your creative side.

            Taking certain feats to a new level is the fascinating thing in the world of Physical Culture. On video I've seen a guy rip a deck of cards while being hung by his neck, another in person where he had a plate on his stomach and someone from 8-10ft up drops a bowling ball on top of it, why not rip a phonebook while hanging upside down; there are many unique ways to do a feat but I advise you to not go so crazy like a WWE show but you can do things that nobody else can do and that’s where taking it to another level is just that much sweeter. You have more power in you than you would believe and you have gifts that people would envy but never think you’re not good enough. You want to be different and you are different so do what makes you happy. Don’t be someone else, they’re already taken, be who you are and have fun with it. 

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