Friday, June 15, 2012

Big Muscles Don’t Mean Jack Shit

In every major muscle magazine, you’ll find a minimum of 3 articles that “teach” you how to build giant looking muscles. Come on are you fucking kidding me, most of these guys can’t write a single program that shows any realistic approach to building massive muscles with functional strength. Having big muscles can actually ruin your chances of having success in your exercise program, sure some are genetically built to have big muscles and still find a way to be extremely flexible and very strong. If you don’t believe that then take a look at a couple of muscle bound looking guys I know of.

 In my opinion, if you have 23 inch biceps, so what, sure they look cool and sometimes grotesque but just because you have them, doesn’t always mean you’re a strong dude. What can they really do except look good in a pose down? Big arms can only go so far but when you have strong tendons to go with them that are a whole new ball game. Back in the day when Bodybuilding actually meant something, they didn’t just train to look good on a stage but had superior strength to back it up, one of the very best of them was John Grimek who was by far one of the most massive men of his time actually pulled off some fucking awesome feats of strength such as phonebook tearing, nailbending and tearing decks of cards, I don’t even think he liked bodybuilding that much he just got stupid strong with a mega boy to go with it, next two would be Bill Pearl and Reg Park. All three of them had a powerful physique but yet overshadowed their even greater functional strength.

 Functional strength is essential to everyday life and not always in the gym either, holding groceries, opening a jar of pickles, saving one’s life and even taking up furniture for that matter. Training for everyday functions is a key to your vital success in having a strong body. Just looking good has far more disadvantages than you’d believe, seriously pal, if you have a great body but can’t defend yourself or even please a woman in the bedroom than you got some issues. I don’t care who says it and whoever doesn’t believe it isn’t helping himself very much but sex is the best exercise there is period. Now I’m not all about that, sex alone isn’t the mainstay for a healthy body or even a healthy relationship, there are other factors to be done there but with the right resources and techniques you can learn, you’re in for a hell of a good time my friend. So for my sake, value your body as a strong, functional and healthy practice and you will see certain things come about you didn’t even realize before.

 Big muscles really aren’t good enough to get by on realistic strength and fitness, just because you got a pump doesn’t mean you’re superman. Building strong tendons however, give you that level of strength that you can’t justify on just muscle building itself. It’s more important to build tendon strength rather than building muscle. If your tendons aren’t up to par, your strength is rapidly diminished and your big muscles are going to wear down on you and then who’s the bitch now.

 Bodybuilding from 1900-1960 was the type focal point of physical culture, many guys weren’t that big back then, at best the biggest guy that had a great deal of muscle of him was no more than 220 lbs. and didn’t just have a great physique but had strength that still holds records to this day. From 1960-present day, Bodybuilding has become a steroid infested culture that just lost it pride and joy of being a great physical culturist, not all bodybuilders today do steroids and some have lived long and healthy lives, it’s the habit of wanting more and more and too much of anything isn’t good for your health but yet these dumb fucks don’t give a rats ass to what they do to themselves. Today Bodybuilders are like supermodels, they put so much on themselves, one type nearly starves them to death to have that “beauty” look and the other tries to pack on so much muscle that they deprive themselves of walking like a normal human being and it’s sickening to me.

 To be truly strong, you want to have real muscles that can do things for you in your time of need or do things that give you the most benefit for the muscles you want to build. Muscle building is about learning your body, what can work for your particular structure and how to build the tissues and tendons that hold everything together to get the complete package. If you want real muscles than you need to find the realistic approaches to get them and they’re much closer than you think. Learn and find a way for you to build some raw, functional and some real fucking powerful muscle.

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