Friday, June 20, 2008

Focus & Concentration Are Keys To Your Training Success!!!!!!

Why do this? Well for one if you want superior results you got to concentrate on what you want and focus on the task at hand. Its not everyday in this age where you see a whole lot of people staying focused on their training......I see this a lot and I fell into this a few times and I regret it and that's when you go to he gym, you will find that almost 95% of the people there don't even put effort and focus on their training and that's just plain sad.....I've seen guys talk to people and they say they want to get in shape and do this and do that and I'm thinking "How about shut the hell up and do what you keep saying you're going top do." When I went all I wanted to do was get strong and lift hard. I worked with a few guys and they helped my focus a lot but at the other end of the spectrum I see others on treadmills watching TV and having a fan blow in their face as if they're afraid to sweat. Get over it the sweat helps burn off the calories and drain fat out of your system. Its a healthy practice and forgive me but if you don't want to sweat while training don't bother showing up or working. Like I said before if you truly want great results then you got to focus on it don't talk to someone you can chit chat any other time but now is the time for you and what you want to accomplish. When I train at a park or something and I'm really into my workout I block everything out including people wanting to ask what the hell I'm doing or if they tell me how stupid or freaky it looks. I want results I want control over my own training. I'm not here to chat or give you tips if you want to ask me what I'm doing or feel you have to say something either come and train and listen with your eyes or shut up and leave me alone cause I rather have fun and train the way I want then to listen or pay attention to you. Sorry if I'm being brash but its the truth and I love what I do. Some people just don't get it and that's OK that's them but if you wanna talk while someone else is training do it at home or take it someplace else. Focus & Concentration is power to getting not only faster results but create mind power over yourself and your darkest place in your mind. If you can channel your mind to block out anything except your current workout then you got some serious Focus & Concentration Strength.

Yours In Strength & Health

Ben
By at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Power And Might's Comment Policy

Train hard, talk real. Disagree with respect, not hate. Share wins, ask questions, drop knowledge. No spam, bots, or cheap shots — you’ll get pinned fast. Comments will be moderated and can delete anything that doesn't suit what this blog stands for. Must have a Google Account in order to Comment. We’re here for Power and Might, not power trips. Keep it strong. Keep it real. Keep killing it and be Amazingly Awesome.

Power And Might Uses Affiliate Links. Read Full Disclaimer HERE!!!

Affiliate & Medical Disclaimer I’m an affiliate for some of the products I recommend. If you buy through my links, I may earn a commission at no extra cost to you. I only promote Quality Equipment and Supplements I actually use or believe in for building explosive strength, power and other physical & mental attributes. Medical Disclaimer: I’m not a doctor, physician, or certified medical professional. Nothing on Power & Might is medical advice. Always consult your physician or a qualified healthcare provider before starting any new fitness program, diet, or supplement — especially if you have pre-existing conditions or injuries. Supplement Warning: Do your own research. Read labels and ingredient lists carefully before using any supplement. If you have allergies, medical conditions, or take prescription medications that could interact, do not take them. Supplements are not intended to diagnose, treat, cure, or prevent any disease. They’re tools — not magic. Train hard, train smart, and take responsibility for your health. If you get value from the blog, drop a comment on any article.