Save Yourself From Bodily Harm

As they say, only in america where people trample each other the day after being thankful for what they have. Sad yet true, we have become a gross and vulnerable society where we can be easily manipulated into believing how great a deal is yet we have to wait in line for hours on end and destroy each other to get it.

If you're looking for an awesome gift on Black Friday, I believe in shopping online. Sure it isn't the same as being in a store but at the same time, you get to keep your sanity and not listen to people bitch about what they couldn't get because some other asshole beat them to it. Think how much gas you can save and the type of gifts you can find in a much more convenient environment. Be able to find what you want to get in the blink of an eye. We take certain things for granted and we get stressed over something that can easily have another alternative that is safe, less stressing and it's there right in front of you.

I'm nowhere near touching a store today and although it would be entertaining, just not in the mood to shove people out of the way to get things done. Be around your family, have the ability to find gifts just a click away. I want to help you find the best deals today because you deserve to be stress-free and know someone has your back. You don't need to be overwhelmed of the fact that just by going to a store, you're risking possibly your own safety both physically and mentally. Be safe and find deals that suit you without having to get all hyped up and full of adrenaline. Here are some great deals to start with and if you need help finding something, just give me a holler on facebook or twitter:

 https://www.facebook.com/benjamin.j.bergman

 https://twitter.com/PowerandMight

-Deals

At DragonDoor you can get 40% OFF of the latest products in fitness from books to dvds and kettlebells. Just enter BFCM2017 at checkout.

The best products on Amazon are in full swing today for Black Friday from appliances to movies to cooking and more. Get the best deals for the people you want to get a gift for and if you're shopping just for yourself, awesome there are awesome stuff for you as well. Can't pick anything, just get a gift card for someone and have them get what they like. No hassles and no need to get your ass kicked over a Crock Pot LOL.

Onnit Fitness products are top notch in the industry not just in supplementation but very crafty Kettlebells that not only look badass but are incredibly powerful and can help you achieve levels of strength you didn't think was possible. The Kettlebells alone are worth it from killer looking animals to freaking Star Wars such as Darth Vader & Boba Fett. Here's what you'll save when you shop at Onnit...50% OFF DoorBusters, 25% OFF Supplements, 20% OFF Foods, 30% OFF Apparel, 18% OFF Fitness Products, 30% OFF Books & DVDs 20% OFF Personal Care & 18% OFF Certifications. Talk about overload of SAVINGS!!!

  I can only imagine the smiles you'll bestow on someone when they open gifts and you made it possible for them. If it's just you, then you're investing in some awesome stuff that not only make you happy but can bask in the glory knowing that you made the choice to shop in a safe way and make it your mission to seek out deals that aren't just a cool deal but an investment that lasts in a lifetime of pure awesomeness. Find the best deals for you and others. Happy Black Friday and be sure to send some feedback on this article. Have a wonderful and awesome day.

Transform Thinking and Anxieties by Relaxing the Mind | Blue Vervain Details Inside

Busy with the holiday run around? have time to relax? feeling wiped out?

Too many people too often run themselves into the ground and forget to take care of what is most important - YOUR BODY and HEALTH

For this reason, we have decided to bring on Blue Vervain in Spagyric tincture form.

It transforms thinking and anxieties by relaxing the body and mind.

The effects can be immediate in this regard. A bitter nervine is something most can feel right away.

Like anything else, this will not work for everyone. But for those specific areas where this herb works best, its effects can be like magic.

However, my point in all of this is that there is another class of herbs that are not trendy, popular or hot right now.

I’m talking about nervine relaxants.

Like our new Blue Vervain Spagyric Tincture.

The people that use coffee too much, the people that use adaptogens too much, tend to be the hard-driving types already.

Once again, this is part of our culture, so it covers lots of people, myself included.

What they need more so is to be able to turn it off.

Just look at all the sleep problems so many people have. Many of these are about the lack of the ability to relax and let go. The incessant mental chatter leading to insomnia. The tension in the body that keeps you up.

A bitter nervine such as Blue Vervain allows you to relax. The feeling of taking the tincture is so immediate that it might startle some people.

Specific indications that this may be precisely what you need (as it is for someone I love!) include:

· Type A Personalities

· Entrepreneurs

· Anyone that has a hard time stopping working

· Anyone that “burns the candles at both ends”

· People that live in their heads

· People that make lots of lists (especially if you’ve ever written down an item on a to-do list that was already done so that you can cross it off and already feel satisfied)

Some ways that I’ve used this tincture include:

· After a hard workout

· After my workday is over, to transition to being with the family.

· Throughout the day when I get stressed about something.

· Before sex (details about that tomorrow)

Herbalist Matthew Wood says Blue Vervain “is indicated in cases where people are intensely driven but do not have the energy to sustain their drive. They often are stiff-necked, metaphorically and literally. They suffer from extreme tension in the neck, yet the neck sometimes weakens and the head drops slightly. These people are often thin and lack the physical sustenance necessary to carry them through the intensity of their work habits and drive. They are constantly exhausted, yet constantly striving.”

That is why I love this herb! It is perfect for me, and for lots of my friends.

Right now it’s $5 off, so go pick up a bottle or a few here.

You Are The King/Queen Of Your Own Jungle

Strength comes from within and often times we sacrifice our own strengths to appeal to somebody else. We don't look inside ourselves enough these days and harness our true potential to be as powerful as we want to be. I don't just exercise and feel like "oh cool I worked out, hip hip hooray" no, I put my heart and soul into each movement or hold and make it so otherwise it's going through motions. For us men, Tarzan is king because he makes it a point to understand how he survives and thrives in a unpredictable jungle. Sure the Ape-Man is a mighty warrior with a physique that makes most men envy but at the same time, his conditioning and endurance makes up for it and not just physically but mentally as well.

For women, if you want to be the queen of your jungle, look to stories about the powerful Sheena. A woman who has vast knowledge on animals, has strength and agility many women would love to posses and has the mentality similar to Wonder Woman. She doesn't need a man to save her or protect her from danger, she's a badass in her own right and endures what she's willing to go through in the jungle. She's a protector, an animal shapeshifter, a goddess of the trees and has the fighting spirit of a lioness.

If you're going to have that self-reliance mentality, you must look inside yourself and condition your mind and body as if it was one thing. Train yourself in physical exercise, play with ideas to make yourself stronger both physically and mentally. Move like a wild animal in the bush, be at home in your imagination and open the door to the true nature you carry within.

This is one of the main reasons I keep coming back again and again with Animal Exercise, it opens up the window to limitless possibilities and teaches how to ultimately use your body in any direction and let's you be the one to learn how you apply the movements. Nobody is going to do them the same exact way but that's more beautiful than anything else because every one of us is built differently and we must strengthen where our weak points are. When you add in Isometrics and apply them with great focus, you can create an infinity number of positions to get stronger in and truly unlock the door to fitness immortality. Open up to yourself and learn the very laws of real strength & conditioning and you'll know the most secretive form of your true nature.

Enter If You Dare....The Blessing And Curse Of Having A Strong Memory And The Emotional, Physical And Mental Toll It Takes On

We live in an age where technology and information runs a muck and it can be extremely overwhelming. Let me ask you this, if you took someone who can absorb a ton of info and it passes by them from time to time or it can impact their thought process in a general outlook that doesn't do much afterwards; now take someone who's memory is so powerful and so absorbent that even at times the smallest amount of information can be extremely overwhelming. Because of the Meningitis I had as a baby, it re-wired my entire brain structure and has taken on a life of its own by having me do things very differently.

Because of my memory and process of information, I have had rollercoasters running through me my entire life and at times it fucking sucks. I'm not going to lie to you, it has put me on a whirlwind that isn't easily controlled or watered down. You have seen my facebook posts, my tweets, my love for exercise, the weird and odd videos plus a few cool effects here and there but what you don't see is the real reason behind them. When I'm focused and in that zone, it's really a mere distraction of not letting my mind go ramped because if it did, my brain will go all over the place and with how I can recall memories, it takes an emotional toll on me that I never discuss.

I'm not telling you I'm so different that i'm the only one of my kind of people, there are people out there that have it far worse than I do and I never wish anyone to have pain and roller coaster minds that can never be controlled. I do believe i am unique and go through things a little differently that even those closest to me can never understand. I have amazing memories but also some very hard and tough ones that when I do recall them, it can be almost traumatizing to a large fucking degree. When it's so difficult to find that balance especially if one's brain works and doesn't work like everyone else's, it can leave you paralyzed emotionally. Overall, I'm happy with who I Am but there are times where sleeping at night is a chore and your mind is all over the place and the only way to shut that off is by completely exhausting yourself physically that the only thing on your mind is being tired and needing to just pass out.

I will say this, I'm very shitty under pressure and if i'm pressured into something not only completely out of my element but have no real interest in, it turns me into someone you don't really want to be around. For me, I can only absorb so much that when it becomes overwhelming, not only do I show it but can be very vocal about it. When I read these exercises books and articles, I often at times feel like I'm expected to do them or feels like I'm being told to my face that if I don't do what's written or talked about, I feel guilt and dismembered mentally and feel like I'm a person who is wrong. When that's planted into you through years of absorbing and having being told what to do for the sake of others, it becomes so painful that your entire being feels like it is carrying a lot of weight.

One of the reasons that fitness is in my life is because outside of all the chaos, love and painful things I've endured, it is one of the purest things I can go to that doesn't have any ill feelings towards me and I can be truly myself. When something as pure as that is being pushed around and people tell me that it's a hobby or it is wrong due to certain style of movement, it makes me want to smack them up so damn hard, 5 generations will remember it. You know the old adage of an Elephant never forgets? I'm like that  so if you ever hang out with me, talk to me on the phone or get up in my face, I will remember it and not only that, I remember how I felt in those moments as if it was happening at this very second. A lot of people in my life never understood or grasped at the thought of how strong my memory and my way of absorbing emotions and info can truly be.

The most difficult thing with memory is the complete utter and universal inability to block out memories in and of themselves. There are people who instinctively or conditioned to block out memories due to whatever reasons good, bad, ugly whatever but for me, total impossibility so when a certain thing does trigger a memory, emotions are flipped on as if it was a switch. This is my blessing and my curse and I'm not ashamed of admitting that and those who can deal with me in those moments, you have my sincere and complete respect and love. Many of us have fear of being completely ourselves and there are ways to play around it but if you have to work so damn hard at being you, it takes a toll more on yourself than the people around you. I fear almost daily of being my true self except for the people who really let me be that way. Down to the smallest fraction, I'm growing out of that fear to be my true self around anyone regardless of who they are.

I wanted to share this with people who have had similar issues in their lives and feel they're alone, you're not. Life itself isn't easy so when you add on to things like being on a roller coaster in your own self, things can be a bit more crazy. Remember, life is never easy, but it can be interesting, learn that and things can start changing and you'll see things in a whole new way. Be amazingly awesome and don't forget who YOU ARE!!!

Pine Pollen | The alternative to synthetic Vitamin Supplements

Pine Pollen is a Great Herb for Woman to Work Toward Optimal Health & Balance

In China, where pine pollen has been used for thousands of years, it is considered one of the great beauty tonics for women. Yes, it can be used on your skin too. Several of its compounds support both elastin and collagen. And taken internally, with its wide variety of minerals, vitamins, amino acids, antioxidants and more it’ll help promote your health.

Many women get scared off when they see the word “androgens”, not realizing that they too need these hormones, just in lesser amounts than men.

Taking pine pollen, especially in powdered form, will not make you wake up with a mustache, deepen your voice, or sprout huge muscles.

And even better… Lost Empire Herbs has just released their CAPSULED addition to their pine pollen line. learn more here...

That means, right now you can grab them or any pine pollen product for 15% off the original price (no coupon needed just head over and grab yours today)

Pine pollen is used by women for the same reason as it is used by men, to battle high levels of xenoestrogens which do not discriminate between genders. This imbalance of high estrogen and low male hormones is linked to a number of conditions like loss of muscle tone, osteoporosis, diabetes, low libido and weight gain. Pine pollen can play a significant role in helping to balance those hormones by increasing androgenic hormones and detoxify harmful xenoestrogens.