Monday, January 28, 2013

You Have Great Choices


Confused on what to get?

I knew a guy that hated going to Baskin Robbins for ice cream. If you're not familiar with the place the idea was they had 31 different flavors. This guy hated it because he didn't know what to choose. He'd rather go to a smaller ice cream place that only had ten flavors.

Well with these workshop videos you might be feeling the same. There is something for everyone, but there just may be too many choices.


To help you narrow it down this is what's most popular:

#1 The whole set (this makes it easy, no need to pick, just get it all)

I have to say the crowd has made some pretty good choices on this one. 


Ben Bergman

Friday, January 25, 2013

Get the Complete Super Human Workshop Videos


There’s about 15 hours worth of training information available here!

Go Here To Find Out Why

This includes from the massive and massively strong Dru Patrick:

8 Day a Week Program for Massive Strength and Muscle
Bench Press Secrets from the Raw World Bench Press Champion
Pulling a Monster Deadlift

For you bodyweight guys Logan Christopher taught his most complete info ever on:

Front and Back Lever Training
The Ultimate Guide to Handstand Pushups

The amazing Bud Jeffries covered what he does best…stuff no one else is talking about

Extreme Power with Isometrics Volume 2
Myofascial Mobility: The Next Evolution of Mobility Training to Unlock Your Body
The Mind Force Training Behind Big Bending (which largely futures his son Noah Jeffries)

And then Eric Guttmann showing you how to stay young and healthy by going outside the box

Agility and Explosiveness Workout
Moving Freely for Life: Full Body Mobility

There is something for everybody and that’s the great thing.

Learn It All Here

With workshops in the past they’ve only released the whole set. Either buy it or not. Those where your only choices.

Now Logan has told me they’re trying something different.

You can pick up any one course (complete by itself) you want. You can get two, three or five if you want too.

You can also get the whole shebang for a substantial discount.

Not only that but for those of you who like DVD’s they’re available. For those that want to pay less and be able to download the videos to your computer there’s that option too.

There’s a lot more details over here so check out this page.

Check It Right Here

Ben Bergman

P.S. Also rest assured as everything is backed by a 3 month money back guarantee. This is a limited time deal so you’ll want to act now.

Go Here Now

Thursday, January 24, 2013

Is this the next evolution of mobility training?



Mobility training has been popular now for many years. There are lots of teachers.

I personally like to use it for loosening up the joints and ligaments to keep my body flexible and supple.

But the truth is, besides maybe a few adaptations and maybe some new exercises, there hasn’t really been anything new in the field for years...

Until now!

I’m certainly intrigued by this idea. Go watch this video to find out all about it.

Ben Bergman

P.S. Is it a way to get better in tune with your body and better correct or prevent injuries?

You be the judge.




Monday, January 21, 2013

RARE Bodyweight Exercises


Bodyweight training is all the rage these days.

Some people teaching it are great. Other not so much.

Logan Christopher fits into that first category. In this new video from him you’ll get to see him do advanced back lever exercises and more.

But more importantly he teaches you have to use different variations of the lever (including one dynamic movement that can be done by people of all levels).

Plus there’s a handstand pushup variation that I’ve never seen anyone do before!

Check out this new video here.

Ben Bergman

P.S. Seriously go watch this video and then try out the moves yourself. You may be surprised at what you feel...

Ridiculous Bodyweight Training

Add 100 lbs. to your Deadlift with One “Common” Isometric


Actually that’s a lie...

Doing this one exercise Noah found his deadlift go from 350 to 550 lbs.

Badass Isometric Training

It’s covered at the end of this great video on isometric training.

And it’s just one of the several isometric training ideas you’ll find here.

There’s another great one for the deadlift, and other moves, using a burst style of isometric.

Isometrics aren’t used all that often, and when they are, unfortunately they’re not being using to the beneficial effects they can be.

Bud Jeffries has probably experimented with isometrics more than anyone and you’ll catch a glimpse of his knowledge in this brand new video.

Check It Out

Ben Bergman

P.S. This stuff works for beginners and advanced trainees so be sure to check it out.




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